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Videos 1 to 25 of 34
Over Under Pass vs Half Guard
     
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1 Part Lesson -- Paul explains how Marcelo prefers to pass his opponent's Half Guard while wearing the gi. The idea is avoid raising your hips into the air and giving your opponent a chance to roll you from the top. Spread your weight ...
Breaking the Closed Guard > Single Leg Stacking Pass vs Open Guard
     
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1 Part Lesson -- Paul articulates details for the Single Leg Stack Pass: The key piece of information stressed for this particular technique lies in the matter of keeping one's shoulders parallel with those of the opponent before drivi...
Fighting from Standing > Tani-Otoshi > Bridge Escape vs Mount > Breaking the Closed Guard > Breaking the Closed Guard
     
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3 Part Lesson -- If an adversary steps back to load up a hooking punch, step forward and fill the inside space with a frame that deflects the blow to the outside and allows you to close the distance for the clinch. Hide your shoulder u...
Stacking Pass vs Open Guard → Crucifix Armbar from Back
     
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2 Part Lesson — Paul makes an advanced technique seem simple by explaining it in great detail: [I] Paul shows how you can readily gain access to the Crucifix and the Choke/Armbar Double-Attack from off of the Double Under Pass series (...
Stacking Pass vs Open Guard
     
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2 Part Lesson — Paul covers the Stacking Pass in greater detail: [I] Thumb-inside grip allows greater drive forward for pressure, a fingers-inside allows you to hold your elbow in tightly to maintain position. Don't turn when you pass ...
Posted: 4241 days ago
 15853 views
Stacking Pass vs Open Guard
     
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1 Part Lesson — Paul provides two great details for preserving the Stacking Pass: [I] Avoid allowing your opponent to increase his chance of escape from the Stacking Pass by counter-intuitively running yourself backward away from the p...
Posted: 4257 days ago
 15488 views
Stacking Pass vs Open Guard
     
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1 Part Lesson — Paul gives the details for the Double Under Stacking Pass: [I] Elevate the opponent's hips up onto your lap by ramping his legs on your shoulders with the Double Underhooks. Replace your hand with your knee to make a ki...
Posted: 4272 days ago
 15486 views
Stacking Pass vs Open Guard
     
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1 Part Lesson — Paul explicates details on the Stacking Pass after Breaking the Closed Guard: [I] It is important to understand when to turn the corner for the Stacking Pass: too early, and you risk being Triangled; too late, and you m...
Posted: 4539 days ago
 23687 views
Collar and Elbow Control vs Butterfly, Knee Slide Pass vs Butterfly, Under Hook and Head vs Half Guard, Over Under Pass vs Half Guard
     
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2 Part Lesson — Paul explains a major component in establishing Side Control after a Knee Slide Pass versus the Butterfly Guard: [I] Club your opponent from standing with a strong Collar Tie & Elbow Control as you pierce your knee thro...
Breaking the Closed Guard, Stacking Pass vs Open Guard, Armbar Escape vs Closed Guard, Leg Drag Pass vs Open Guard
     
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2 Part Lesson — Paul shows two instances of smashing the opponent's guard; one as a pass after breaking the Closed Guard, and the other after defending an Armbar: [I] Gain upright posture, gather both lapels, turn your elbow outward, l...
Circling Pass vs Open Guard, Pull Escape vs Kimura, Under Hook and Head vs Half Guard, Knee Slide Pass vs Half Guard
     
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2 Part Technique — Marcelo demonstrates the 2nd easiest Guard Pass, The Circle Pass, and later shows how to defend against the Kimura, finishing with a Half Guard Pass. Marcelo was able to successfully land the easier guard pass at ADC...
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     
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2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Nearside Armbar from Side Control, Side Control to Back
     
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2 Part Technique — Paul teaches his class a Nearside Armbar that is particularly simple, yet effective against opponents who are keeping themselves well protected from attack. Form a Cross-Elbow Grip to rock the opponent up onto his si...
Posted: 4815 days ago
 40954 views
Over Under Pass vs Hook Sweep, Over Under Pass vs Half Guard
     
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2 Part Technique - Once you've learned the basics of the Over Under Pass, the next step is to learn how to successfully score with the pass when your opponent attempts to Hook Sweep you. Quite simply, stiffen your body like a stiff boa...
Folding Pass, Knee Inside Pass, Knee Slide Pass
     
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2 Part Technique - After you've killed your opponents hip with the Folding Pass, he will more than likely try to escape by turning over toward Turtle and somersaulting back into guard with the Hip Roll Escape. Don't lose your edge; you...
Side Control to Mount, Nearside Kimura Grip from Side Control, Kimura from Side Control, Near Side Armbar from Side Control
     
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2 Part Technique - While controlling the opponent's upper body, transition yourself into mount. Offensively attacking will force the opponent into exposing himself to new attacks. If the opponent glues his elbow inwards to prevent your...
Knee Slide vs Open Guard, Underhook and Head vs Half Guard, Half Guard to Mount, Over Under vs Half Guard, Knee Slide Pass vs Half Guard
     
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2 Part Technique - Use an Under Hook or Head Control from Open Guard to neutralize the opponent's movement by pinning his back to the mat in Half Guard. Wrap your arm around the opponent's head, grasp near his shoulder, and turn your w...
Push to Open Guard, Knee Slide vs Open Guard
     
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1 Part Technique - While standing inside of your opponent's Open Guard, perhaps after a Guard Break or shoving him back from his Butterfly, hide your hips from his feet with your elbows and gain control over his collar and knee. Pin hi...
Breaking the Closed Guard, Stacking Pass vs Open Guard, Stacking Pass to Seatbelt Control
     
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2 Part Technique - The Stacking Pass can not only lead to Side Control, but can also allow you to take the back. If your opponent incorrectly rolls over his shoulder, or you intentionally force him into that direction, immediately run ...
Breaking the Closed Guard, Stacking Pass vs Open Guard
     
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1 Part Technique - Your opportunities to effectively attack your opponent are severely limited if you're held inside his Closed Guard, and conversely, he will have a multitude of options and possibilities to threaten you with. Therefor...
Posted: 5166 days ago
 66216 views
Hand Fighting from Standing, Hip Throw, Near Side Armbar, Breaking Gi Grips from Standing, Lateral Drop, Armbar from Mount
     
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2 Part Technique - If an attacker pushes your chest, prepare for the next push and guide his arms around you with the prayer technique for Collar & Elbow Control. Keep your base between his feet as you spin into his hips for the throw ...
Frame Escape vs Bearhug, Hip Throw, Near Side Armbar from Side Control
     
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1 Part Technique - If an attacker tries to restrain you with a Front Bearhug, i.e. with both of your arms trapped by you sides, quickly frame against his hips and drop it a strong base. Use the frame to pop open the hug, allowing you t...
Posted: 5288 days ago
 68675 views
Headlock Escape from Behind, Leg Trip Takedown, Near Side Armbar from Side Control
     
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1 Part Technique - If you are being dragged backward with a headlock from behind, pull his elbow away from your neck to prevent choking and spin around your adversary's leg, facing the opposite direction. Take him down to the ground wi...
Posted: 5294 days ago
 69353 views
Headlock Escape from Behind, One-Armed Shoulder Throw, Near Side Armbar from Side Control
     
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1 Part Technique - Henrique instructs another self-defense lesson; this time concerning how to respond to a surprise headlock or choke from behind. Immediately alleviate the pressure away from your neck with your hands yanking his arm ...
Posted: 5295 days ago
 69338 views
Frame vs Double Under Control, Over Under from Standing, Hip Throw, Near Side Armbar from Side Control
     
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1 Part Technique - Counter an opponent's front bodylock by creating a frame and breaking his grip. Execute the break by overhooking your arm across his body, and stepping backward after framing your forearm on his neck. In a self-defen...
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