Marcelo demonstrates an integral sweeping technique: Isolate your opponent's lead-leg by raising your hips up off the mat, pinching your knees around their thigh, and hugging tightly around their lower-leg with your arm. Use your legs to oscillate back and forth between inside and outside off-balances, ultimately knocking your opponent down onto their hips from a final drive backwards with legs. Collect your opponent's free-foot to prevent them from getting back up as you perform a Technical Stand-Up and take top-position, completing the 1-Leg X-Guard Sweep.