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Frame Escape vs Bearhug, Hip Throw, Near Side Armbar from Side Control
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1 Part Technique - If an attacker tries to restrain you with a Front Bearhug, i.e. with both of your arms trapped by you sides, quickly frame against his hips and drop it a strong base. Use the frame to pop open the hug, allowing you to walk to his side with a strong underhook. Use this under control to step inside his base and send him to the mat with a hip throw. Hold control over his arm from the throw and land into a Nearside Armbar.


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