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Videos 1 to 25 of 35
Circling Pass, Side Control to North South, Knee on Belly, Underhook and Head Control
     

1 Part Lesson -- Paul teaches several responses to pass a defensive Open Guard: If you encounter your opponent's Frames (arms posting out) against your upper body after clearing his or her legs, you can react in a few different ways; (...
Circling Pass vs Open Guard > Knee on Belly > Under Hook and Head Control from Side Control
     

1 Part Lesson -- Paul shows several options for defeating your opponent's frames that counter your pass: Shown are three options; rewind against the hip into a Leg-Drag, run around to N/S, or throw your shin across the stomach for Knee...
Breaking the Closed Guard > Single Leg Stacking Pass vs Open Guard
     

1 Part Lesson -- Paul articulates details for the Single Leg Stack Pass: The key piece of information stressed for this particular technique lies in the matter of keeping one's shoulders parallel with those of the opponent before drivi...
Sprawl vs Takedown > Taking the Back from Front Headlock > Collar Choke from Back
     

3 Part Lesson -- Paul sprawls, spins around to the back, sets his hooks, and finds the choke: Stuff your opponent's takedown by deflecting his or her penetration step downward into the mat. Lock your arms around the shoulders for a Fro...
Farside Armbar, Overhook Armbar, and the Paper Cutter Choke
     

4 Part Lesson — Paul breaks down the intricacies behind attacking the far-side arm from Side Control: [I] First, he shows how to control the arm with an Underhook for a transition around the head into an Armlock. [II] Next, Paul shows ...
Far Side Armbar from Knee on Belly
     

3 Part Lesson — Marcelo explains the basics behind his version of the Farside Armbar: [I] If you're caught off guard when your opponent looks to roll away from your Seatbelt Control, i.e. you've missed the chance to follow tightly behi...
Far Side Overhook Armbar from Side Control -> Kimura Grip from North South -> Kimura from Side Control -> Nearside Kimura Grip from Side Control
     

3 Part Lesson - Paul shows the Kimura and variations: [I] If you lose your opponent's hand from your shoulder while setting up the Farside/Overhook Armbar, catch his hand in a figure-four, double-wristlock aka Kimura Grip. Pinch your k...
Stacking Pass vs Open Guard → Crucifix Armbar from Back
     

2 Part Lesson — Paul makes an advanced technique seem simple by explaining it in great detail: [I] Paul shows how you can readily gain access to the Crucifix and the Choke/Armbar Double-Attack from off of the Double Under Pass series (...
Taking the Back from Front Headlock, Seatbelt Control from Back, Turtle to Back Control, Back Control Recovery
     

2 Part Lesson — Paul explicates how to Take-The-Back starting from the Front-Headlock-Position: [I] Avoid letting the opponent block your access to the back (like a turnstyle) by sucking his elbow inward and driving your knee inside be...
Breaking the Closed Guard, Stacking Pass vs Open Guard, Armbar Escape vs Closed Guard, Leg Drag Pass vs Open Guard
     

2 Part Lesson — Paul shows two instances of smashing the opponent's guard; one as a pass after breaking the Closed Guard, and the other after defending an Armbar: [I] Gain upright posture, gather both lapels, turn your elbow outward, l...
Taking the Back vs Front Headlock, Sit Out vs Front Headlock, Bridge Escape from Half Guard, Sit-Out Spin vs Front Headlock
     

4 Part Lesson — Paul teaches several correlated options for escaping the Front Headlock Position and out from underneath the Sprawl: [I] Sit-Out Escape Armdrag vs Front Headlock; shove your shoulder into the hold, cut outside for an an...
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     

2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Far Side Overhook Armbar from Side Control, Kimura from Side Control, Mount to Back Control, Rear Naked Choke
     

3 Part Technique - Henrique demonstrates how to open up your opponent for attack from the Side Control. The key movement in this lesson is the isolation of the farside arm with an overhook. This overhook can be parlayed into an armbar,...
Over Under Control vs Butterfly, Knee Slide Pass vs Butterfly, Over Under Pass vs Hook Sweep, Kick-Back Pass vs Butterfly
     

3 Part Technique - The Knee Slide Pass vs Butterfly can be offensive, in that you can initiate the attack after clearing the opponent's hands and forming Over Under Control; and it can be defensive, as a countermeasure when your oppone...
Collar and Elbow from Standing, Front Headlock from Standing, Taking the Back from Front Headlock, Seat belt Control from Back, Turtle to Back Control
     

3 Part Technique - Use Collar and Elbow Control from standing to force the opponent's balance forwards and secure the Front Head Lock. Drag the opponent down with the control and run towards his back, securing the Seat Belt Control.
Sit Out Spin vs Side Control, Taking the Back from Front Headlock, Seatbelt Control from Back, Guillotine from Front Headlock
     

3 Part Technique - Bridging is the ideal method for the creation of space between you and your opponent when he is holding you down in Side Control. Use your hips to generate enough distance for you to dislodge his base and extend your...
Knee on Belly to Back Control, Rear Naked Choke from Crucifix
     

3 Part Technique - Create attacking opportunities by transitioning to Knee on Belly. If the opponent freezes and doesn't react, force him to turn and expose his back.
Breaking the Closed Guard, Stacking Pass vs Open Guard, Stacking Pass to Seatbelt Control
     

2 Part Technique - The Stacking Pass can not only lead to Side Control, but can also allow you to take the back. If your opponent incorrectly rolls over his shoulder, or you intentionally force him into that direction, immediately run ...
Knee Slide Pass, Back Step Pass, Back Step to Mount, Leg Over Pass, Leg Over to Back Step Pass
     

5 Part Technique - Once you've crossed your knee past your opponent's Half Guard, getting your foot out is relatively trivial, but scoring the pass can be quite arduous unless you can find an underhook to establish the Side Control. If...
Escape Armbar from Mount, Armbar Escape vs Closed Guard
     

2 Part Technique - The Stacking position is the best position for escaping yourself from the threat of an armbar submission. After you initially protect your arm with the Figure-Four counter grip, sit up with your opponent as he falls ...
Posted: 5331 days ago
 69508 views
Escape Armbar from Mount, Armbar Escape vs Closed Guard
     

2 Part Technique - The best way to defend against the Armbar from Mount, besides not letting your opponent get there in the first place, is to preemptively lock a tight counter-grip around your own attacked arm. This primarily consists...
Posted: 5332 days ago
 69727 views
Double Leg Takedown, Guillotine Escape vs Closed Guard, Guillotine Escape from Side Control, Side Control to North South
     

3 Part Technique - Paul goes over three very common scenarios after taking your opponent down with a Double Leg Takedown. If he threatens to submit you with a Guillotine Choke, trap his elbow from shelving onto your shoulder and drive ...
Taking the Back from Front Headlock, Seatbelt Control from Back, Turtle to Back Control, Back Control Recovery, Rear Naked Choke
     

3 Part Technique - One of the most effective ways to take the back is from the Front Headlock position. Use your ball-n-socket grip (the same grip used for the guillotine and seatbelt) to push your opponent's elbow out of the way for y...
Hand Fighting from Standing, Sprawl vs Takedown, Taking the Back from Front Headlock, Turtle to Back Control, Rear Naked Choke
     

2 Part Technique - After losing the battle for grips and control from standing, a savvy opponent will initiate a takedown attempt to capitalize on your shortcoming. Divert his momentum toward the mat with a sprawl, keeping your hips he...
Over Under Control vs Butterfly, Over Under Pass vs Half Guard
     

3 Part Technique - It is essential for the opponent's back to be on the mat before passing, so force Over Under Control to establish this. Pull the Over Hook high to create the space needed for your knee. Use your knee to press down on...
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