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Videos 1 to 25 of 86
Bridge, Sit Up, and Elbow Push Escape vs Side Control
     

3 Part Technique - Use a strong bridge to try and escape the Side Control first. If the opponent counters by switching his base, you can rock your legs and use momentum to Sit Up. Now, you cannot gain the momentum to get on top, so the...
Mount Control, Americana from Mount to Armbar from Mount
     

2 Part Technique - The basic Americana can lead to a stronger and more successful technique, Armbar from Mount. This sequence of techniques is just one of many that can be used and chained together.
Posted: 6002 days ago
 84915 views
Cross Collar choke from Mount and Armbar from Mount
     

2 Part Technique - The Cross Collar choke from Mount and the Armbar from Mount when the opponent resists the Cross Collar choke.
Posted: 6140 days ago
 84648 views
Elbow Push vs Side Control
     

1 Part Technique - Using the Elbow Push technique to regain the Guard from Side Control
Posted: 6138 days ago
 84300 views
Bridge Escape vs Side Control, Collar and Elbow Control Scissor Sweep from Closed Guard, Armbar from Mount
     

3 Part Technique - The Bridge Escape vs Side Control is a great technique to either escape Side Control or to start chaining together other Side Control escapes. The Collar and Elbow Control can be used with techniques, such as the Hoo...
Hand Fighting, Breaking Gi Grips, and Over Under Control from Butterfly to Hook Sweep
     

2 Part Technique - It's best to Hand Fight and break grips before the opponent can finalize a strong and secure grip on your pant legs. However, if the opponent is able to grab inside of your pants, use the side of your hands to chop a...
Armbar and Americana from Mount
     

2 Part Technique - The traditional and basic Armbar from Mount followed by the Americana submission when the opponent defends.
Posted: 6140 days ago
 83146 views
Feet on Hips Sweep to Armbar to Hip Bump Sweep
     

3 Part Technique - You are in the Close Guard and the opponent stands up with their ankles close to you. Grab behind the ankles and push the opponent with your feet on the Hips. When the falls, get on top to complete the sweep. Now, if...
Double Leg, Breaking the Guard, Knee Across Pass, Side Control to Mount, and Armbar from Mount
     
Ankle Pull Sweep from Open Guard, Balloon Sweep from Open Guard, Armbar from Closed Guard, Armbar from Mount
     
Collar and Elbow, and Over Under Hook Sweep
     

2 Part Technique - The opponent may try to grab the inside of your pants, so quickly break the grips before they can establish a full control. Now, immediately control the Collar and Elbow and kick the bottom leg out to complete the sw...
Elbow Push and Hip Roll vs Side Control
     

2 Part Technique - Not only can you use the Elbow Push to counter the Stacking Pass, but also to escape Side Control. If you are unable to push the opponent's arm in front of you to start the Elbow Push, use your hip and roll back into...
Posted: 6016 days ago
 82571 views
Hip Throw to an Armbar and a Double Underhook Takedown
     

2 Part Technique - Hip Throw from the Over / Under Clinch to an Armbar. Now, the opponent is circling an countering the Hip Throw, so a Double Under Takedown is available.
Folding Guard Pass
     

2 Part Technique - Hand fight to get the opponent's hands away from their feet. Now, jump and sit on top of the feet to hold them together. Push a knee on top of the other and land your hips on the opponent's thighs. Keep the opponent ...
Posted: 6049 days ago
 82462 views
HipThrow to Armbar, Side Control to Mount, Armbar and American from Mount, and Back Control to Rear Naked Choke
     

4 Part Technique - A great series of beginner techniques. HipThrow to Armbar, Side Control to Mount, Armbar and American from Mount, and Back Control to Rear Naked Choke.
Posted: 6105 days ago
 82286 views
North South Escape using Elbow Push vs Side Control
     

2 Part Technique - It's easier to escape Side Control, than the North South position. So, put the opponent back in to Side Control. Now, use the Elbow Push technique to reset yourself back into the Butterfly Guard. Make sure to bring y...
Posted: 6071 days ago
 82274 views
Single Leg Takedown, Side Control to Mount, and Mount to Back Control
     

2 Part Technique - This is a great sequence of techniques for beginners to learn. These techniques can help build a great foundation for students.
Elbow Push vs Side Control
     

2 Part Technique - If the opponent is able to pass your legs, immediately post with your arms to prevent Side Control. Switch to your opponent's elbow and cross his arm to work the Elbow Push vs Side Control.
Posted: 5967 days ago
 81737 views
Mount Control, Cross Collar Choke from Mount to Armbar from Mount
     

2 Part Technique - When you have transitioned into Mount, open your arms for a stronger base to help prevent the opponent from rolling you. For the Cross Collar Choke, reach your hand deep inside with the thumb up and grab the collar. ...
Posted: 6020 days ago
 81594 views
Americana and Armbar from the Mount
     

3 Part Technique - Americana and Armbar from the Mount. When you apply the Americana and the opponent defends, the Armbar is available.
Posted: 6098 days ago
 81578 views
Hip Throw to Armbar, Side Control to Mount, Mount to Armbar and Americana
     

3 Part Technique - Use a Hip Throw to get the opponent to the ground. Hold on to the secured arm and finished with the Armbar from Side Control. If the opponent pulls their arm away, quickly secure Side Control and advanced to the Moun...
Hip Throw to Armbar, Side Control to Mount to Armbar, and Mount to Americana
     

3 Part Technique - If you are shorter than you opponent Hip Throw using an Under Hook. If you are taller, grab over the opponent's back for the throw. Go immediately for the Armbar. If the opponent pulls the arm away, establish Side Co...
Armbar from Mount
     

2 Part Technique - 2 common holds the opponent will use to prevent the Armbar is a weaker lock with his hands and a stronger defense crossing his arms. If the opponent chooses the weaker lock with his hands, apply a Rear Naked Choke co...
Posted: 5958 days ago
 81098 views
Cross Collar Choke from Mount, Armbar from Mount
     

2 Part Technique - From Mount, open your arms for a stronger base to prevent your opponent from rolling you. Reach your hand deep inside with the thumb up and grab the collar to start the Cross Collar Choke. Use your free arm to grab a...
Posted: 5966 days ago
 80615 views
Hand Fighting from Butterfly, Collar and Elbow Control Hook Sweep
     

3 Part Technique - Use Hand Fighting to prevent the opponent from establishing any control. If the opponent steps inside when you are not ready for the attack, just push away to reset the position. If the opponent decides to pass on hi...
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