Training Database
You Are Watching
 
Mount Control, Americana from Mount to Armbar from Mount
 (3) ratings
84562 views   
Share with friends:   
2 Part Technique - The basic Americana can lead to a stronger and more successful technique, Armbar from Mount. This sequence of techniques is just one of many that can be used and chained together.
Member Comments (Post your Public and Private Comments here)

Command item
Post New Comment
Comment  
   
jmb2984 (4908 days ago)  
Check out MGInAction's Forum here: http://www.mginaction.com/Forum.aspx
teamspahr (4923 days ago)  
I just wanted to say thank you Marcelo, I watched this video right before my latest class, and I'm pleased to announce I used these steps exactly to get my first every submission in BJJ! An Americana. 
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Expand All Folders Collapse All
Research Suggestions
Related Material
Privacy PolicyHelp & AdviceTerms & ConditionsContact Us
[Patents Pending]  /   MGInAction, LLC.
250 W 26th St. | 3rd Floor | New York, NY 10001 | +1-212-414-0044