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Americana and Armbar from the Mount
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3 Part Technique - Americana and Armbar from the Mount. When you apply the Americana and the opponent defends, the Armbar is available.


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jmb2984 (4414 days ago)  
Check out MGInAction's Forum here: http://www.mginaction.com/Forum.aspx
GrishaT (5446 days ago)  
Nice!
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