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Armbar from Mount
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2 Part Technique - 2 common holds the opponent will use to prevent the Armbar is a weaker lock with his hands and a stronger defense crossing his arms. If the opponent chooses the weaker lock with his hands, apply a Rear Naked Choke control at his wrist for a very strong break using your entire body as leverage. Maybe, the opponent was able to cross his arms for a better defense, so control and use the exposed open wrist instead. For both options, make certain to pass the opponent's elbow over your body and trap it.


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Vincent gracie (4852 days ago)  
What do you do when trying to cross your leg over the opponent`s head, he uses his forearms to block you from doing it? So you have only one leg over his chest/abs and can´t use the other leg???
jmb2984 (4909 days ago)  
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