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Feet on Hips Sweep to Armbar to Hip Bump Sweep
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3 Part Technique - You are in the Close Guard and the opponent stands up with their ankles close to you. Grab behind the ankles and push the opponent with your feet on the Hips. When the falls, get on top to complete the sweep. Now, if the opponent pushes with his hand to prevent you from getting on top, go for the Armbar. However, now the opponent pushes low on your body so you cannot grab his arm for the Armbar. Reach for the far posting hand and Hip Bump Sweep the opponent. Usually, you will be in mount, so go for the Armbar.


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