Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Related to Video: '17571';
Sorting Order: 
select
Data pager
12
Videos 1 to 25 of 31
Hook Sweep and Guillotine Sweep from the Butterfly Guard
     

2 Part Technique - If the opponent pulls back to prevent the Hook Sweep their upper body lowers closer to the mat. This is a great opportunity to Sweep using a Front headlock type Guillotine.
Posted: 6052 days ago
 82121 views
Ankle Pull to Tripod Sweep from Open Guard
     

2 Part Technique - Ankle Pull from Open Guard is one of the most basic of sweeps. However, this basic sweep can lead to a more successful technique, the Tripod Sweep from Open Guard.
Posted: 5995 days ago
 81731 views
Ankle Pull, Tripod Sweep, Single Leg from Butterfly
     

3 Part Technique - The Ankle Pull Sweep is a very basic and beginner sweep that is very easy to counter by kicking a leg free. However, this simple Ankle Pull Sweep leads to the more successful and used TripodSweep from Open Guard. If ...
Ankle Pull to Tripod Sweep from Open Guard
     

2 Part Technique - The Ankle Pull Sweep is a very basic and beginner sweep that is very easy to counter by kicking a leg free. However, this simple Ankle Pull Sweep leads to the more successful and used TripodSweep from Open Guard.
Posted: 5976 days ago
 80918 views
Seatbelt Control from Back, Turtle to Back Control, Crucifix from Back, Rear Naked Choke from Crucifix
     

2 Part Technique - Establishing the Seatbelt Control when your opponent turtles up is your best option if you want to keep the back position for attack or to score points with your hooks. Using guillotine-like pressure to glue your che...
Foot Wipe Escape vs Side Control, Half Guard to Guard, Breaking the Closed Guard, Circling Pass vs Open Guard, Knee Slide vs Open Guard, Underhook and Head Control from Side Control
     

3 Part Technique - Recovering the Closed Guard from underneath Side Control is a matter of applying the proper body mechanics and leverage against your opponent to create the space needed for escape. A normal hip escape in this situati...
Breaking the Closed Guard, Knee Slide vs Open Guard, Underhook and Head Control from Side Control
     

2 Part Technique - Henrique shows how to break the Closed Guard, and pass the Open Guard from a technical base. Once his opponent's ankles uncross, he protects his hips from Open Guard attacks by holding his elbows close to his body an...
Breaking the Closed Guard, Circling Pass vs Open Guard, Knee Slide Pass vs Open Guard, Underhook and Head Control from Side Control
     

2 Part Technique - After opening your opponent's Closed Guard, you have the option of passing with either the Circle Pass or the Knee Slide. The breaking process for both is the same: Posture upright with a wide base, seizing both lape...
Pull Guard, Balloon Sweep, Tripod Sweep, Single Leg from Butterfly
     

3 Part Technique - If you notice you're outmatched in the stand-up battle, don't hesitate to take the fight to the ground by pulling guard rather than with a takedown or throw. Sweeping your opponent afterward is a matter reading his w...
Breaking Gi Grips, Tripod Sweep from Open Guard
     

2 Part Technique - Break the opponent's grips and controls to keep the positions neutral. If the opponent forces you into open guard, use the Tripod sweep to score or connect other offensive techniques. For example, if the opponent ste...
Posted: 5433 days ago
 70317 views
Balloon Sweep from Open Guard, Tripod Sweep from Open Guard
     

3 Part Technique - Your opponent doesn't break your Closed Guard; you release it. That's the attitude and protocol you should abide by when your opponent stands and is close to uncrossing your ankles. Don't let him feel like he's in co...
Posted: 5505 days ago
 70075 views
Underhook & Head Control vs Half Guard, Knee Slide Pass vs Half Guard, Monoplata vs Side Control
     

3 Part Technique - Seeking the underhook while held in your opponent's Half Guard can be problematic, especially when he is committed to preventing you from establishing upper body control for a pass. This scenario is a prime example o...
Knee Slide Pass, Back Step Pass, Back Step to Mount, Leg Over Pass, Leg Over to Back Step Pass
     

5 Part Technique - Once you've crossed your knee past your opponent's Half Guard, getting your foot out is relatively trivial, but scoring the pass can be quite arduous unless you can find an underhook to establish the Side Control. If...
Hand Fighting, 2on1 Control, Guard Pull from Standing, Single Leg from Butterfly, Tripod Sweep from Open Guard
     

2 Part Technique - Upon starting the match, Paul opts to pull guard with 2on1 Control; one can establish these grips by baiting the opponent with a same-side free wrist grip. As the opponent attempts to yank his arm free after you've p...
Knee on Belly to Back Control, Rear Naked Choke from Crucifix
     

3 Part Technique - Create attacking opportunities by transitioning to Knee on Belly. If the opponent freezes and doesn't react, force him to turn and expose his back.
Knee Slide vs Open Guard, Underhook and Head vs Half Guard, Half Guard to Mount, Over Under vs Half Guard, Knee Slide Pass vs Half Guard
     

2 Part Technique - Use an Under Hook or Head Control from Open Guard to neutralize the opponent's movement by pinning his back to the mat in Half Guard. Wrap your arm around the opponent's head, grasp near his shoulder, and turn your w...
Push to Open Guard, Knee Slide vs Open Guard
     

1 Part Technique - While standing inside of your opponent's Open Guard, perhaps after a Guard Break or shoving him back from his Butterfly, hide your hips from his feet with your elbows and gain control over his collar and knee. Pin hi...
Folding Pass, Knee Inside Pass, Knee Slide Pass
     

2 Part Technique - After you've killed your opponents hip with the Folding Pass, he will more than likely try to escape by turning over toward Turtle and somersaulting back into guard with the Hip Roll Escape. Don't lose your edge; you...
Nearside Armbar from Side Control, Side Control to Back
     

2 Part Technique — Paul teaches his class a Nearside Armbar that is particularly simple, yet effective against opponents who are keeping themselves well protected from attack. Form a Cross-Elbow Grip to rock the opponent up onto his si...
Posted: 4915 days ago
 41194 views
Breaking Grips vs Spider Guard, Over Under Pass vs Spider Guard
     

3-Part Fundamental Lesson -- Bernardo shows some of his favorite ways to pass the Spider-Guard: If your opponent finds Double-Sleeve Control and places one foot your hip and their other onto your biceps, maintain a strong base and work...
Circling Pass vs Open-Guard, Knee-on-Belly, Taking-the-Back vs Single-Leg, Seat-Belt Control from Back
     

2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...
Tripod Sweep from Open Guard > Triangle from Open Guard
     

3 Part Lesson -- Paul shows attacks from Open Guard: Starting from Collar & Sleeve Control with a foot placed on the far biceps (aka Dariush Guard, Classic Guard, Tripod Guard, et al.) if your opponent recedes away and lessens the pres...
Posted: 2851 days ago
 34448 views
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     

2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Base & Knee Slide Pass
     

Base down into the opponent's guard to crowd his movement. Drag and drive perpendicular to pin his leg with your knee and continue upwards towards the opponent's upper body to pummel for the Under Hook and clinch.
Posted: 2703 days ago
 33818 views
Open-Guard Sweeps
     

3-Part Fundamental Lesson -- Paul resorts to Open-Guard Sweeps as a reaction to getting his Closed-Guard broken: If your opponent is standing up and about to break open your Closed-Guard, immediately switch for a Cross-Guard; make a cr...
Posted: 1268 days ago
 32213 views
Showing top 100 Videos - Load All


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques