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Breaking Grips vs Spider Guard, Over Under Pass vs Spider Guard
     

3-Part Fundamental Lesson -- Bernardo shows some of his favorite ways to pass the Spider-Guard: If your opponent finds Double-Sleeve Control and places one foot your hip and their other onto your biceps, maintain a strong base and work...
Back Body Lock Takedown > Leg Drag Pass vs Open Guard
     

1 Part Lesson -- Paul demonstrates a rear takedown that bypasses the guard: Hiding your head from back-elbows while holding the Back Bodylock (Rear Clinch, Waistlock from behind, et al.), outstretch your leg and step on your opponent's...
Hook Sweep from Closed Guard > Elbow Escape vs Mount
     

1 Part Lesson - Paul and Nick demonstrate a cyclical drill that chains together the Elevator/Hook Sweep from Closed Guard with an Elbow/Knee Escape from (Bottom) Mount. Break your opponent's posture inside your Closed Guard and take an...
Grip Break vs Back Body Lock
     

1 Part Lesson -- Paul defends against the Rear Waist Lock: Run your hips away from the opponent's, placing weight on top of your opponent's shoulders with your back. Work your hands against both wrists and angle your hip against the op...
Breaking Gi Grips from Standing > 2on1 > Single Leg Takedown
     

2 Part Lesson -- Paul shows a series of grip-breaks from standing followed by a Single-Leg Takedown setup from 2-on-1 Control: After breaking your opponent's Collar & Sleeve Grips, retain control over the opponent's arm with a 2on1. Ci...
Base & Knee Slide Pass
     

Base down into the opponent's guard to crowd his movement. Drag and drive perpendicular to pin his leg with your knee and continue upwards towards the opponent's upper body to pummel for the Under Hook and clinch.
Posted: 2605 days ago
 33579 views
Breaking Posture from Closed Guard > Closed Guard to Butterfly Guard > Hook Sweep from Butterfly > Mount
     

2 Part Lesson -- Paul demonstrates a classic reversal from Closed Guard commonly known as an Elevator Sweep: Begin by breaking down your opponent's posture inside your Closed Guard; knock away any posts on your torso while pulling with...
Fighting from Standing > Tani-Otoshi > Bridge Escape vs Mount > Breaking the Closed Guard > Breaking the Closed Guard
     

3 Part Lesson -- If an adversary steps back to load up a hooking punch, step forward and fill the inside space with a frame that deflects the blow to the outside and allows you to close the distance for the clinch. Hide your shoulder u...
Hand Fighting from Standing
     

2 Part Lesson — Marcelo stresses the importance of Hand-Fighting: [I] Don't allow your opponent to dictate the pace and control of the battle on the feet; utilize your hands to ward off grips and keep your opponent from getting a hold ...
Posted: 2861 days ago
 54872 views
Guillotine from Standing → Guillotine from Closed Guard
     

2 Part Lesson — Paul shows the Standing Guillotine as a counter to a tackle: [I] Brace for impact by placing both hands outstretched against the opponent's shoulders as your feet find the proper footing to keep your body at an angle an...
Frame vs Double Under Control → Katahajime from S-Mount
     

4 Part Lesson — Paul describes several variations of countering the Front Body-Lock from the Standing Position. Sag your weight on the opponent's arms, keeping your hips far away from direct access. Try to make a frame on the opponent'...
Elbow Escape vs Mount → Hook Sweep from Closed Guard
     

2 Part Lesson — Paul expounds on the subtle difference between a Hip-Escape and the Elbow-Escape: [I] When performing the Elbow Escape or Elbow/Knee Escape from the bottom of the Mount Position, your hips remain stationary while your u...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     

3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Rocking Motion → Technical Stand → Hip Throw
     

3 Part Lesson — Paul expertly supposes a Self-Defense scenario: [I] Tracking a standing opponent's movement from the Open Guard with rocking motion and optional post. [II] Intercepting a Punch or Kick with the feet from guard. [III] Pe...
Hand Fighting from Standing → Single Leg Takedown
     

4 Part Lesson — Marcelo talks about foresight, basic hand-fighting skills, avoiding secure grips on your collar, and finishing the Single Leg Takedown from the feet.
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     

2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Breaking a Strong Cross Collar Grip from Standing
     

1 Part Lesson — Paul demonstrates how to avoid domination by a Cross-Collar Grip from the Standing Position: [I] After freeing your sleeve from any grips your opponent makes on your arm, make a Thumb-Down Grip over your opponent's Cros...
Breaking Gi Grips from Standing
     

1 Part Lesson — Paul demonstrates a few important details regarding the Stand-Up exchange: [I] If your opponent makes a grip on your sleeve, roll your wrist and circle your hand around the grip to break it. If he grabs your collar, rem...
Hand Fighting from Standing, Double Over Control from Standing, Koshiguruma
     

2 Part Lesson — Paul teaches a Self-Defense tactic for a Follow-Up Shove from an aggressor: [I] Anticipate a second push from an adversary and meet it by fencing both arms inside, thus deflecting his attempt and crashing into his body ...
Posted: 4524 days ago
 23254 views
Breaking Gi Grips vs Closed Guard, Breaking the Closed Guard, Knee Slide vs Open Guard
     

1 Part Lesson — Paul focuses on the details for properly sliding your knee through your opponent's freshly opened guard for the pass. First, he reviews the steps for breaking the cross collar grip against his posture and adds one more ...
Bridge Escape vs Side Control, Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Hook Lift from Butterfly
     

3 Part Lesson — Paul explicates key details in Escaping Side Control and immediately Sweeping from Butterfly: {I} Trace your pinky toe along the mat to the inside space between your opponent's legs after a Bridge Escape; this low movem...
Hand Fighting, Breaking Gi Grips, Single Leg Takedown
     

4 Part Lesson - Intercept the opponent's hands before he grabs, or execute a method of Grip Breaking which sparks a moment to bond your own controls.
Breaking the Closed Guard, Stacking Pass vs Open Guard, Armbar Escape vs Closed Guard, Leg Drag Pass vs Open Guard
     

2 Part Lesson — Paul shows two instances of smashing the opponent's guard; one as a pass after breaking the Closed Guard, and the other after defending an Armbar: [I] Gain upright posture, gather both lapels, turn your elbow outward, l...
2on1 Guard Pull from Standing, Triangle from Open Guard, Omoplata from Open Guard
     

2 Part Lesson — Marcelo instructs his Fundamentals Class in how to attack with a submission directly after pulling guard: [I] Form 2on1 Control during the hand-fight from standing, and use it to place your foot on the opponent's hip to...
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     

3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
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