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Videos 1 to 25 of 55
Bridge, Sit Up, and Elbow Push Escape vs Side Control
     

3 Part Technique - Use a strong bridge to try and escape the Side Control first. If the opponent counters by switching his base, you can rock your legs and use momentum to Sit Up. Now, you cannot gain the momentum to get on top, so the...
2on1 Control from Closed Guard, Hook Sweep from Butterfly, Over Under Control from Butterfly, 2on1 Control to Back Control
     

3 Part Technique - The safest way to open your Closed Guard to work the Butterfly Guard is with the use of a 2on1 Control from Closed Guard. If your opponent pulls away, work your Hook Sweeps to build an offense against him, which can ...
2on1 Control and Scissor Sweep from Closed Guard
     

2 Part Technique - It is necessary to secure a control to successfully sweep an opponent. The 2 on 1 Control from Closed Guard complements the Scissor Sweep in this task. If the opponent prevents you from escaping your hips for the Sci...
Hand Fighting, Breaking Gi Grips, and Over Under Control from Butterfly to Hook Sweep
     

2 Part Technique - It's best to Hand Fight and break grips before the opponent can finalize a strong and secure grip on your pant legs. However, if the opponent is able to grab inside of your pants, use the side of your hands to chop a...
Double Leg Takedown, Single Leg Takedown Escape vs Front Headlock, Guillotine Escape vs Closed Guard
     

2 Part Technique - Counter the Front Headlock by circling and driving for the Single Leg Takedown. If the opponent switches to the Guillotine and closes his guard, press forward to release the pressure of the choke and break his grips ...
Collar and Elbow, and Over Under Hook Sweep
     

2 Part Technique - The opponent may try to grab the inside of your pants, so quickly break the grips before they can establish a full control. Now, immediately control the Collar and Elbow and kick the bottom leg out to complete the sw...
Bridge and Sit Up vs Side Control
     

3 Part Technique - The opponent has Side Control established. Bring your arms inside for support and lift your legs off the mat to help prevent the opponent from mounting. Use a strong bridge and extend your arms to create the space ne...
Posted: 6024 days ago
 82284 views
Establishing Side Control after Guard Pass
     

2 Part Technique - Once you pass the guard the opponent may try to turtle to prevent you from establishing Side Control. Quickly grab the far arm as an under hook and pull them flat. Now use an Underhook and Head Control to completely ...
Single Leg Takedown and Guillotine Escape
     

2 Part Technique - Hand Fight for hand control and shoot for the Single Leg Takedown. Now, clasp your hands and knees to secure the leg. Step Back and rotate the opponent while using your chest and body for weight to bring the opponent...
Posted: 6037 days ago
 82218 views
Hook Sweep and Guillotine Sweep from the Butterfly Guard
     

2 Part Technique - If the opponent pulls back to prevent the Hook Sweep their upper body lowers closer to the mat. This is a great opportunity to Sweep using a Front headlock type Guillotine.
Posted: 6044 days ago
 82102 views
Countering and Escaping the Single Leg Takedown
     

2 Part Technique - The opponent snatches the Single Leg for the takedown. If there is space, reach your arm inside for a Whizzer Over Hook. Pull Up on the Whizzer, while kicking down with your leg and pushing at opponent's head in the ...
Posted: 6020 days ago
 81749 views
Foot Wipe and Sit Up vs Side Control
     

2 Part Technique - Prevent the opponent from closing the distance and obtaining Side Control by posting with your arms and swinging your far leg inside. Now, if the opponent was able to establish Side Control, rock back and forth then ...
Posted: 5981 days ago
 81467 views
Breakings Gi Grips from Butterfly and Over Under Control Hook Sweep from Butterfly
     

2 Part Technique - Immediately break all of the opponent's grips to re-establish a neutral position. The Over Under Control is the best control for Hook Sweeping the opponent. Now, make sure to block their arm to prevent a post from st...
Guillotine Escape vs Closed Guard with Breaking the Closed Guard
     

2 Part Technique - The Guillotine can come from a variety of positions. Some use the older traditional way of the Guillotine in a Closed Guard and with the opponent's arm inside. Escaping and defending from this Guillotine requires you...
Posted: 5972 days ago
 81342 views
Seat Belt Counter, Back Escape
     

2 Part Technique - Forcing your shoulders to the mat is the most important technique to escape the Back Position. You must break the opponent's Seat Belt Control first to create the necessary space for the escape. Use your hands claspe...
Posted: 5874 days ago
 79905 views
Hand Fighting from Butterfly, Collar and Elbow Control Hook Sweep
     

3 Part Technique - Use Hand Fighting to prevent the opponent from establishing any control. If the opponent steps inside when you are not ready for the attack, just push away to reset the position. If the opponent decides to pass on hi...
Seat Belt Counter, Back Escape
     

2 Part Technique - Forcing your shoulders to the mat is the most important technique to escape the Back Position. You must break the opponent's Seat Belt Control first to create the necessary space for the escape. Clasp your hands toge...
Posted: 5820 days ago
 78273 views
Taking the Back vs Single Leg, Taking the Back from Front Headlock, Seat Belt Control, Turtle to Back Control
     

2 Part Technique - Immediately sprawl to prevent the opponent from securing a Single Leg against your Side Control. Establish a strong Front Headlock to control the situation. The Front Headlock is one of the best positions to take the...
Collar and Elbow Control from Butterfly, Hook Sweep from Butterfly
     

2 Part Technique - When the opponent maintains a tight defensive posture with his arms, apply the Collar and Elbow grips from Butterfly. In one movement, scoot under his hips and elevate his leg with your hook as you prevent his arm fr...
Posted: 5670 days ago
 75272 views
Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Knee Slide Pass vs Butterfly
     

2 Part Technique - Your ability to sweep effectively from butterfly is compromised if the opponent obtains Double Under Control. Utilize the Frame Escape to create enough space to sit up and gain Over Under Control. Shift your hips out...
Seatbelt Control from Back, Turtle to Back Control, Crucifix from Back, Rear Naked Choke from Crucifix
     

2 Part Technique - Establishing the Seatbelt Control when your opponent turtles up is your best option if you want to keep the back position for attack or to score points with your hooks. Using guillotine-like pressure to glue your che...
Foot Wipe Escape vs Side Control, Sit Up Escape vs Side Control
     

4 Part Technique - Before your opponent can establish his weight on your chest from side control, lock out your arms and brace against his pressure. Switch out your hands against his weight by replacing them with your inside leg on his...
Posted: 5597 days ago
 73525 views
Turning Escape vs Mount, Half Guard to Guard, Hip Switch vs Foot Replace, Hook Sweep from Butterfly
     

2 Part Technique - Utilize a quick bump of your hips to redistribute your opponent's weight between his hands and his legs while mounted; this will make his hips lighter and easier to maneuver for escape. If your opponent's arm is out ...
Sit Up Escape vs Side Control, Bridge Escape vs Side control
     

2 Part Technique - Frame your arms inside and against the opponent's body to stay protected. Use your initial bridge to move the opponent. Commonly, he will switch his base, changing the way you need to escape. Use a short bridge to tr...
Posted: 5625 days ago
 73374 views
Guillotine Escape vs Closed Guard
     

2 Part Technique - As the opponent closes guard with the choke, post with your hands at his knees. Always circle away from the choking side. If the opponent closes the guard before you can react, drive forward to release choking pressu...
Posted: 5679 days ago
 73283 views
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