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Videos 1 to 25 of 41
Circling Pass vs Open-Guard, Knee-on-Belly, Taking-the-Back vs Single-Leg, Seat-Belt Control from Back
     
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2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...
Knee-on-Belly
     
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1 Part Lesson -- Paul explains when and how to apply Knee-on-Belly: If your opponent makes frames and is about to escape their hip to insert their legs for a recovery, thrust your knee across their stomach and deflect their arms to con...
Posted: 2358 days ago
 27535 views

Techniques: Knee on Belly (1019)
Circling Pass, Side Control to North South, Knee on Belly, Underhook and Head Control
     
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1 Part Lesson -- Paul teaches several responses to pass a defensive Open Guard: If you encounter your opponent's Frames (arms posting out) against your upper body after clearing his or her legs, you can react in a few different ways; (...
Knee on Belly to Mount > Knee on Belly to Back Control
     
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1 Part Lesson -- Paul shows 3 transitions after establishing Knee-on-Belly: If your opponent protects his her neck while also hiding their elbows from attack, advance to the Full-Mount Position. If your opponent turns into you, float o...
Circling Pass vs Open Guard > Knee on Belly > Under Hook and Head Control from Side Control
     
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1 Part Lesson -- Paul shows several options for defeating your opponent's frames that counter your pass: Shown are three options; rewind against the hip into a Leg-Drag, run around to N/S, or throw your shin across the stomach for Knee...
Hip Roll Escape vs Side Control
     
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1 Part Lesson -- Paul demonstrates other options for escaping Side Control: Dig a backhanded-frame to sneak your nearside shoulder out from underneath your opponent and bridge your hips towards the outside; you can invert and clock out...
Knee on Belly > Collar Choke > Near Side Armbar
     
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3 Part Lesson -- Paul demonstrates a Double-Attack from Knee-Mount: Build a frame against your opponent's hip to act as a barrier against guard recovery before popping up and delivering your shin across the stomach. Keep your instep fl...
Back Escapes
     
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2 Part Lesson -- Paul teaches Back-Escapes from both the Strong-Side & Weak-Side Back Control: Pummel your head underneath your opponent's head while defending against the choking arm with both hands. Seek to place your shoulders on th...
Circling Pass vs Open Guard → Underhook and Head Control from Side Control → Knee on Belly
     
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Paul masterfully explains the mechanics behind one of the more common and rudimentary passes against the Open Guard; namely, the "Circle Pass". He then connects the technique with a transition to the Knee Mount (or Knee-On-Belly, Knee-...
Far Side Armbar from Knee on Belly
     
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3 Part Lesson — Marcelo explains the basics behind his version of the Farside Armbar: [I] If you're caught off guard when your opponent looks to roll away from your Seatbelt Control, i.e. you've missed the chance to follow tightly behi...
Counter to Seatbelt Control → Back Escape → Guard Recovery
     
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2 Part Lesson — Paul explains the basics of the Back Escape from Seatbelt Control: [I] Address the threat of the choke first by seizing control over your opponent's choking hand, using both of your hands to grab onto his wrist, hand, (...
Posted: 4010 days ago
 22500 views
Stacking Pass vs Open Guard → Crucifix Armbar from Back
     
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2 Part Lesson — Paul makes an advanced technique seem simple by explaining it in great detail: [I] Paul shows how you can readily gain access to the Crucifix and the Choke/Armbar Double-Attack from off of the Double Under Pass series (...
Knee on Belly, Collar Choke from Knee on Belly, Near Side Armbar from Knee on Belly
     
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1 Part Lesson — Paul demonstrates the Double Attack from Knee-On-Belly: [I] If your opponent attempts to block you from securing your second hand for the Collar Choke, seize his sleeve and yank it upward, making room for your shin to w...
Collar Choke from Knee-On-Belly
     
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1 Part Lesson — Paul continues with his class on the Knee-On-Belly by expanding on to an Attack: [I] While pinning the opponent down with Knee-On-Belly, feed your hand into his Cross Collar and place your other hand's thumb inside the ...
Posted: 4469 days ago
 22627 views
Under Hook and Head Control from Side Control, Knee on Belly
     
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1 Part Lesson — Paul explains how to transition to the Knee-On-Belly Position from Cross Side Mount: [I] Pay attention to your grips and the distribution of your weight with your shin across the opponent's stomach. Build a wall against...
Posted: 4470 days ago
 22570 views
Counter to Seatbelt Control, 2on1 Back Escape, Twist to Guard vs Failing Back Contol
     
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1 Part Lesson — Paul continues with his Back Escape Series: [I] When confronted with a tight Seatbelt on the choking side, insert either or your hands in between the Seatbelt, all the while defending the choke, and build a frame to pop...
Back Escape, 1 Leg X Guard Entry vs Mount
     
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1 Part Lesson — Paul continues his Back Escape Series: [I] If your opponent is adamant about keeping you on his choking-side, take yourself out of alignment with his hips by heisting over top of his leg and entwining it. Post back over...
Posted: 4526 days ago
 24524 views
Back Escape
     
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2 Part Lesson — Paul reviews the most basic Back Escape: [I] When confronted with the Seatbelt, fall to the side of your free shoulder and use your hand to loosen free your other shoulder so that it can land on the mat. Once both shoul...
Posted: 4527 days ago
 23951 views

Techniques: Back Escape (298)
Standing Step Pass vs Open Guard to Knee-On-Belly to S-Mount
     
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2 Part Lesson — Paul finishes his lecture on the Standing Step Pass: [I] The effectiveness of the Standing Step Pass, aka X-Pass, largely results from its ability to be reapplied immediately in succession until completion of the pass. ...
Standing Step Pass vs Open Guard, Knee-On-Belly, Underhook & Head Control from Side Mount
     
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2 Part Lesson — Paul explains the Standing Step Pass versus Open Guard to Knee-On-Belly to Side Control: [I] Step outside of your opponent's leg to place him down in an Open Half Guard Position, keeping his back flat on the mat with yo...
Punch Block, Over Under Control from Standing, Hip Throw, Knee on Belly, Back Body Lock Takedown, Mount
     
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2 Part Lesson — Paul teaches a Self-Defense maneuver followed by a throwdown: [I] When closing the distance on an a blocked Overhand Right, collapse your weight onto the opponent's punch with your inside arm as you wrap around his body...
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     
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2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Back Escape, Counter to Seatbelt Control, 1Leg X Guard Entry vs Mount Recovery
     
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3 Part Technique — Paul identifies the keys to escaping the Back when his opponent has Seatbelt Control. If you can manage your shoulder free and are close to the 'Escape-Side' of the Seatbelt, raise your hips into the air and slide yo...
Posted: 4807 days ago
 38103 views
Frame Escape vs Double Under Control, Back Down Guard Recovery Escape vs Body Lock, Guillotine from Butterfly, Guillotine to Omoplata
     
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2 Part Technique - Getting attacked isn't necessarily a bad thing; if you can recover effectively, oftentimes the opportunity for the submission surfaces in the exposition of your opponent's failed attempt. Utilizing the Backdown Guard...
Collar and Elbow Control vs Butterfly, Push to Open Guard, Knee Slide Pass vs Butterfly, Knee Slide Pass vs Half Guard, Knee on Belly
     
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2 Part Technique - Use Collar and Elbow Control to force the opponent into Open Guard. Pressure your knee forward and cut across to pass. Create more pressure by angling and pointing your knee away at the end. As the opponent attempts ...
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