Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Related to Video: '24581';
Sorting Order: 
select
Data pager
Videos 1 to 25 of 139
Cross Collar choke from Mount and Armbar from Mount
     

2 Part Technique - The Cross Collar choke from Mount and the Armbar from Mount when the opponent resists the Cross Collar choke.
Posted: 6167 days ago
 84725 views
Armbar and Americana from Mount
     

2 Part Technique - The traditional and basic Armbar from Mount followed by the Americana submission when the opponent defends.
Posted: 6167 days ago
 83229 views
Ankle Pull Sweep from Open Guard, Balloon Sweep from Open Guard, Armbar from Closed Guard, Armbar from Mount
     
Hip Throw to an Armbar and a Double Underhook Takedown
     

2 Part Technique - Hip Throw from the Over / Under Clinch to an Armbar. Now, the opponent is circling an countering the Hip Throw, so a Double Under Takedown is available.
Mount Escape
     

1 Part Technique - Escaping and Countering the Mount attempt
Posted: 6139 days ago
 83382 views

Techniques: Mount Escape (26)
HipThrow to Armbar, Side Control to Mount, Armbar and American from Mount, and Back Control to Rear Naked Choke
     

4 Part Technique - A great series of beginner techniques. HipThrow to Armbar, Side Control to Mount, Armbar and American from Mount, and Back Control to Rear Naked Choke.
Posted: 6132 days ago
 82368 views
Bridge, Sit Up, and Elbow Push Escape vs Side Control
     

3 Part Technique - Use a strong bridge to try and escape the Side Control first. If the opponent counters by switching his base, you can rock your legs and use momentum to Sit Up. Now, you cannot gain the momentum to get on top, so the...
Americana and Armbar from the Mount
     

3 Part Technique - Americana and Armbar from the Mount. When you apply the Americana and the opponent defends, the Armbar is available.
Posted: 6125 days ago
 81670 views
Mount Escape
     

3 Part Technique - How to Escape the Mount. Bridge so the opponent posts a hand, hold that arm and bridge again for the reversal. Now, if the opponent posts his foot to prevent the first attempt, it leaves a hole to transition into Hal...
Posted: 6118 days ago
 83024 views

Techniques: Mount Escape (26)
Hip Throw to Armbar, Side Control to Mount to Armbar, and Mount to Americana
     

3 Part Technique - If you are shorter than you opponent Hip Throw using an Under Hook. If you are taller, grab over the opponent's back for the throw. Go immediately for the Armbar. If the opponent pulls the arm away, establish Side Co...
Breaking the Closed Guard and Knee Slide Through Pass with Collar and Arm Control
     

2 Part Technique - Before breaking the closed guard by standing, you must get good posture. A great way to get posture is to extend your arms right under the opponent's sternum and raise your head and upper body. Now, stand up and stag...
Feet on Hips Sweep to Armbar to Hip Bump Sweep
     

3 Part Technique - You are in the Close Guard and the opponent stands up with their ankles close to you. Grab behind the ankles and push the opponent with your feet on the Hips. When the falls, get on top to complete the sweep. Now, if...
Bridge and Sit Up vs Side Control
     

3 Part Technique - The opponent has Side Control established. Bring your arms inside for support and lift your legs off the mat to help prevent the opponent from mounting. Use a strong bridge and extend your arms to create the space ne...
Posted: 6092 days ago
 82466 views
Hip Throw to Armbar, Side Control to Mount, Mount to Armbar and Americana
     

3 Part Technique - Use a Hip Throw to get the opponent to the ground. Hold on to the secured arm and finished with the Armbar from Side Control. If the opponent pulls their arm away, quickly secure Side Control and advanced to the Moun...
Collar and Elbow, and Over Under Hook Sweep
     

2 Part Technique - The opponent may try to grab the inside of your pants, so quickly break the grips before they can establish a full control. Now, immediately control the Collar and Elbow and kick the bottom leg out to complete the sw...
Folding Guard Pass
     

2 Part Technique - Hand fight to get the opponent's hands away from their feet. Now, jump and sit on top of the feet to hold them together. Push a knee on top of the other and land your hips on the opponent's thighs. Keep the opponent ...
Posted: 6076 days ago
 82544 views
Double Leg, Breaking the Guard, Knee Across Pass, Side Control to Mount, and Armbar from Mount
     
Single Leg Takedown, Side Control to Mount, and Mount to Back Control
     

2 Part Technique - This is a great sequence of techniques for beginners to learn. These techniques can help build a great foundation for students.
Mount Escape
     

2 Part Technique - You can escape the Mount from either using a strong bridge and holding an arm or pushing on a knee and transitioning into Half Guard.
Posted: 6062 days ago
 81878 views

Techniques: Mount Escape (26)
Breakings Gi Grips from Butterfly and Over Under Control Hook Sweep from Butterfly
     

2 Part Technique - Immediately break all of the opponent's grips to re-establish a neutral position. The Over Under Control is the best control for Hook Sweeping the opponent. Now, make sure to block their arm to prevent a post from st...
Foot Wipe and Sit Up vs Side Control
     

2 Part Technique - Prevent the opponent from closing the distance and obtaining Side Control by posting with your arms and swinging your far leg inside. Now, if the opponent was able to establish Side Control, rock back and forth then ...
Posted: 6049 days ago
 81622 views
Mount Control, Cross Collar Choke from Mount to Armbar from Mount
     

2 Part Technique - When you have transitioned into Mount, open your arms for a stronger base to help prevent the opponent from rolling you. For the Cross Collar Choke, reach your hand deep inside with the thumb up and grab the collar. ...
Posted: 6047 days ago
 81679 views
Hand Fighting, Breaking Gi Grips, and Over Under Control from Butterfly to Hook Sweep
     

2 Part Technique - It's best to Hand Fight and break grips before the opponent can finalize a strong and secure grip on your pant legs. However, if the opponent is able to grab inside of your pants, use the side of your hands to chop a...
2on1 Control and Scissor Sweep from Closed Guard
     

2 Part Technique - It is necessary to secure a control to successfully sweep an opponent. The 2 on 1 Control from Closed Guard complements the Scissor Sweep in this task. If the opponent prevents you from escaping your hips for the Sci...
Mount Control, Americana from Mount to Armbar from Mount
     

2 Part Technique - The basic Americana can lead to a stronger and more successful technique, Armbar from Mount. This sequence of techniques is just one of many that can be used and chained together.
Posted: 6029 days ago
 85003 views
Showing top 100 Videos - Load All


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques