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Videos 1 to 25 of 69
Sweeps from Vale Tudo Guard
     

1 Part Lesson -- Paul demonstrates two transitions from a defensive open guard: If striking is presumed, and you cannot readily break your opponent's posture down into a clinching style guard, maintain a safe distance by inserting your...
Posted: 2375 days ago
 28026 views
Escape vs Underhook and Head Control
     

1 Part Lesson -- Paul shows a transition toward the back against a tight Side Control: If you cannot create enough room with your bridge to fully lock out your boxed frame for guard recovery, bump up to make some space for a farside ar...
Frame Escape vs Underhook and Head Control
     

1 Part Lesson -- Paul defines his defensive posture prior to escape: Free your head first before trying to coordinate the other parts of your body for the Side Control Escape. Protect your arms from attack by building frames against th...
Over Under Pass vs Half Guard
     

1 Part Lesson -- Paul explains how Marcelo prefers to pass his opponent's Half Guard while wearing the gi. The idea is avoid raising your hips into the air and giving your opponent a chance to roll you from the top. Spread your weight ...
Back Escapes
     

2 Part Lesson -- Paul teaches Back-Escapes from both the Strong-Side & Weak-Side Back Control: Pummel your head underneath your opponent's head while defending against the choking arm with both hands. Seek to place your shoulders on th...
Mount Escape
     

2 Part Lesson — Paul explains the Elbow-Escape and the Hip-Escape from Mount: [I] Combine a frame with your elbow and a wedge with your knee to slip your leg out from underneath your opponent's mount. Block the Crossface as you turn to...
Posted: 2964 days ago
 56754 views
Mount Escape
     

1 Part Lesson — Paul lectures on the rudimentary 'Elbow Escape' from underneath Full Mount: [I] In terms of Self-Defense, prevent the opponent from gaining an upright posture to deliver a full-force strike by bridging and/or kneeing th...
Posted: 2964 days ago
 63121 views
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     

2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Breaking the Closed Guard and Half Guard to Mount
     

3 Part Lesson - Paul illustrates how to break open the opponent's Closed Guard using the key component of Jiu-Jitsu, leverage. Following an Under Hook and Head Control to pin the opponent down and force Mount, Paul demonstrates anticip...
Counter to Seatbelt Control → Back Escape → Guard Recovery
     

2 Part Lesson — Paul explains the basics of the Back Escape from Seatbelt Control: [I] Address the threat of the choke first by seizing control over your opponent's choking hand, using both of your hands to grab onto his wrist, hand, (...
Posted: 4016 days ago
 22524 views
Armdrag from Butterfly Guard, Taking the Back, Seatbelt Control
     

2 Part Lesson — Paul teaches two versions of the Armdrag to Back Control: [I] The key detail here for the Post-Out Armdrag lies in the footwork as you hang on the arm; make sure to take your Butterfly Hook out before the pull, and wide...
Posted: 4504 days ago
 25375 views
Breaking Gi Grips from Butterfly, Collar-Drag from Butterfly, Loop Choke from Butterfly Guard
     

2 Part Lesson — Paul teaches several simple entries for the Loop Choke from a Collar Drag: [I] After breaking your opponent's grip on your pant leg, switch your base as you seize his Cross Collar to entice him into circling toward a Co...
Bridge Escape vs Side Control, Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Hook Lift from Butterfly
     

3 Part Lesson — Paul explicates key details in Escaping Side Control and immediately Sweeping from Butterfly: {I} Trace your pinky toe along the mat to the inside space between your opponent's legs after a Bridge Escape; this low movem...
Collar and Elbow Control vs Butterfly, Knee Slide Pass vs Butterfly, Under Hook and Head vs Half Guard, Over Under Pass vs Half Guard
     

2 Part Lesson — Paul explains a major component in establishing Side Control after a Knee Slide Pass versus the Butterfly Guard: [I] Club your opponent from standing with a strong Collar Tie & Elbow Control as you pierce your knee thro...
Taking the Back vs Front Headlock, Sit Out vs Front Headlock, Bridge Escape from Half Guard, Sit-Out Spin vs Front Headlock
     

4 Part Lesson — Paul teaches several correlated options for escaping the Front Headlock Position and out from underneath the Sprawl: [I] Sit-Out Escape Armdrag vs Front Headlock; shove your shoulder into the hold, cut outside for an an...
Sit Up Escape vs Side Control, Hip Turn vs Body Lock from Side Control, Back Down Guard Recovery Escape vs Body Lock from Side Control, Under Hook and Head Control Hook Sweep from Butterfly, Under Hook and Head Control Bridge Sweep from Half Guard
     
Breaking Grips from Butterfly, Foot Wipe Escape vs Toreando Pass, Foot Wipe Escape vs Knee-On-Belly
     

3 Part Lesson — Marcelo demonstrates three essential recoveries against a standing-passer with grips made on your legs in Butterfly Guard: [I] If your opponent cups your ankles and raises them off of the mat, free your feet by kicking ...
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     

3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
Circling Pass vs Open Guard, Pull Escape vs Kimura, Under Hook and Head vs Half Guard, Knee Slide Pass vs Half Guard
     

2 Part Technique — Marcelo demonstrates the 2nd easiest Guard Pass, The Circle Pass, and later shows how to defend against the Kimura, finishing with a Half Guard Pass. Marcelo was able to successfully land the easier guard pass at ADC...
Foot Wipe Escape vs Side Control, Frame Escape vs Underhook and Head Control, Sit Out Spin vs Side Control
     

1 Part Technique — Paul teaches how to properly utilize the Bridge to open up enough space for Guard Recovery after an opponent has gained the Side Mount with Underhook & Head Control. Bring your elbows in out of danger by bridging awa...
Foot Wipe Escape vs Torreando Pass
     

3 Part Technique — Henriques wants his class to understand two important concepts when defending the Torreando Pass with the Foot Wipe Escape: 1) trap his arm and prevent your opponent from controlling your collar/head, and 2) swing yo...
Frame Escape vs Double Under Control, Back Down Guard Recovery Escape vs Body Lock, Guillotine from Butterfly, Guillotine to Omoplata
     

2 Part Technique - Getting attacked isn't necessarily a bad thing; if you can recover effectively, oftentimes the opportunity for the submission surfaces in the exposition of your opponent's failed attempt. Utilizing the Backdown Guard...
Frame Escape vs Double Under Control, Back Down Guard Recovery Escape vs Body Lock, 1Leg X Guard Entry
     

2 Part Technique - The point of this lesson is twofold; learning how to properly generate momemtum once folded, and how to turn a guard recovery immediately into your advantage. Support yourself up on your elbow by framing against your...
Half Guard to Guard, Single Leg vs Side Control
     

3 Part Technique - Paul beautifully explicates the finer details of recovering full guard, either Closed or Butterfly, from Half Guard. The key detail that most miss is the idea of bringing your shin all the way across the opponent's b...
Posted: 4988 days ago
 55199 views
Frame Escape vs Underhook and Head Control, Guard Recovery vs Side Control, Bridge Escape vs North South, Guard Recovery vs North South
     

3 Part Technique - Henriques continues his Side Control escape series with Crossface Defense, Guard Recovery, and the Bridging Escape from North South. Avoid the potential danger of pressure on your jaw by hugging his tricep away from ...
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