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Circling Pass vs Open-Guard, Knee-on-Belly, Taking-the-Back vs Single-Leg, Seat-Belt Control from Back
     

2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...
Knee-on-Belly
     

1 Part Lesson -- Paul explains when and how to apply Knee-on-Belly: If your opponent makes frames and is about to escape their hip to insert their legs for a recovery, thrust your knee across their stomach and deflect their arms to con...
Posted: 2357 days ago
 27533 views

Techniques: Knee on Belly (1019)
Circling Pass, Side Control to North South, Knee on Belly, Underhook and Head Control
     

1 Part Lesson -- Paul teaches several responses to pass a defensive Open Guard: If you encounter your opponent's Frames (arms posting out) against your upper body after clearing his or her legs, you can react in a few different ways; (...
Knee on Belly to Mount > Knee on Belly to Back Control
     

1 Part Lesson -- Paul shows 3 transitions after establishing Knee-on-Belly: If your opponent protects his her neck while also hiding their elbows from attack, advance to the Full-Mount Position. If your opponent turns into you, float o...
Circling Pass vs Open Guard > Knee on Belly > Under Hook and Head Control from Side Control
     

1 Part Lesson -- Paul shows several options for defeating your opponent's frames that counter your pass: Shown are three options; rewind against the hip into a Leg-Drag, run around to N/S, or throw your shin across the stomach for Knee...
Knee on Belly > Collar Choke > Near Side Armbar
     

3 Part Lesson -- Paul demonstrates a Double-Attack from Knee-Mount: Build a frame against your opponent's hip to act as a barrier against guard recovery before popping up and delivering your shin across the stomach. Keep your instep fl...
Circling Pass vs Open Guard → Underhook and Head Control from Side Control → Knee on Belly
     

Paul masterfully explains the mechanics behind one of the more common and rudimentary passes against the Open Guard; namely, the "Circle Pass". He then connects the technique with a transition to the Knee Mount (or Knee-On-Belly, Knee-...
Far Side Armbar from Knee on Belly
     

3 Part Lesson — Marcelo explains the basics behind his version of the Farside Armbar: [I] If you're caught off guard when your opponent looks to roll away from your Seatbelt Control, i.e. you've missed the chance to follow tightly behi...
Knee on Belly, Collar Choke from Knee on Belly, Near Side Armbar from Knee on Belly
     

1 Part Lesson — Paul demonstrates the Double Attack from Knee-On-Belly: [I] If your opponent attempts to block you from securing your second hand for the Collar Choke, seize his sleeve and yank it upward, making room for your shin to w...
Collar Choke from Knee-On-Belly
     

1 Part Lesson — Paul continues with his class on the Knee-On-Belly by expanding on to an Attack: [I] While pinning the opponent down with Knee-On-Belly, feed your hand into his Cross Collar and place your other hand's thumb inside the ...
Posted: 4468 days ago
 22622 views
Under Hook and Head Control from Side Control, Knee on Belly
     

1 Part Lesson — Paul explains how to transition to the Knee-On-Belly Position from Cross Side Mount: [I] Pay attention to your grips and the distribution of your weight with your shin across the opponent's stomach. Build a wall against...
Posted: 4469 days ago
 22567 views
Standing Step Pass vs Open Guard to Knee-On-Belly to S-Mount
     

2 Part Lesson — Paul finishes his lecture on the Standing Step Pass: [I] The effectiveness of the Standing Step Pass, aka X-Pass, largely results from its ability to be reapplied immediately in succession until completion of the pass. ...
Standing Step Pass vs Open Guard, Knee-On-Belly, Underhook & Head Control from Side Mount
     

2 Part Lesson — Paul explains the Standing Step Pass versus Open Guard to Knee-On-Belly to Side Control: [I] Step outside of your opponent's leg to place him down in an Open Half Guard Position, keeping his back flat on the mat with yo...
Side Control to Back, Bow and Arrow Choke, Armbar from Back,
     

2 Part Lesson - Drive the opponent into opening space underneath his shoulder, tuck your knee in, and drag the opponent on top into Back Control. Pay attention during the transition, because he will often be vulnerable to an attack.
Posted: 4629 days ago
 28665 views
Punch Block, Over Under Control from Standing, Hip Throw, Knee on Belly, Back Body Lock Takedown, Mount
     

2 Part Lesson — Paul teaches a Self-Defense maneuver followed by a throwdown: [I] When closing the distance on an a blocked Overhand Right, collapse your weight onto the opponent's punch with your inside arm as you wrap around his body...
Sit Up Escape vs Side Control, Hip Turn vs Body Lock from Side Control, Back Down Guard Recovery Escape vs Body Lock from Side Control, Under Hook and Head Control Hook Sweep from Butterfly, Under Hook and Head Control Bridge Sweep from Half Guard
     
Nearside Armbar from Side Control, Side Control to Back
     

2 Part Technique — Paul teaches his class a Nearside Armbar that is particularly simple, yet effective against opponents who are keeping themselves well protected from attack. Form a Cross-Elbow Grip to rock the opponent up onto his si...
Posted: 4817 days ago
 40961 views
Collar and Elbow Control vs Butterfly, Push to Open Guard, Knee Slide Pass vs Butterfly, Knee Slide Pass vs Half Guard, Knee on Belly
     

2 Part Technique - Use Collar and Elbow Control to force the opponent into Open Guard. Pressure your knee forward and cut across to pass. Create more pressure by angling and pointing your knee away at the end. As the opponent attempts ...
Grasshopper Guard Entry, Hook Sweep from Grasshopper Guard, Knee on Belly
     

1 Part Technique - Defending against the Stacking Pass from Spider Guard, if you cannot pummel your Spider-hooks back inside, insert them as Butterfly-hooks while still holding his sleeves to form the Grasshopper Guard. Secure the Hook...
Knee on Belly to Back Control, Rear Naked Choke from Crucifix
     

3 Part Technique - Create attacking opportunities by transitioning to Knee on Belly. If the opponent freezes and doesn't react, force him to turn and expose his back.
Breaking the Closed Guard, Circling Pass, Knee on Belly, Underhook and Head Control from Side Control
     

3 Part Technique - Paul beautifully explains the proper sequence to follow for breaking out of the Closed Guard, circling around for the pass, and establishing the Side Control or Knee-On-Belly when your opponent tries to create a fram...
Armdrag from Butterfly, Double Leg from Butterfly, Guillotine Escape from Side Control
     

2 Part Technique - The opponent will raise up to defend your Armdrag, but will expose his hips for the Double Leg. If the opponent looks to Guillotine, always circle away from the choking arm while passing.
Far Side Armbar from Knee on Belly, Near Side Armbar from Knee on Belly
     

2 Part Technique - The Knee-On-Belly is a great position because it entices your opponent to escape, oftentimes leaving him vulnerable for a submission. If he tries to press you off by extending his near arm into your chest, capture it...
Knee on Belly, Collar Choke from Knee on Belly
     

2 Part Technique - The Collar Choke from Knee-On-Belly is an important technique to master because it can open the door to even more submission opportunities when your opponent tries to defend it. You will need to make sure that your K...
Posted: 5386 days ago
 69123 views
Foot Wipe Escape vs Side Control, Sit Up Escape vs Side Control
     

4 Part Technique - Before your opponent can establish his weight on your chest from side control, lock out your arms and brace against his pressure. Switch out your hands against his weight by replacing them with your inside leg on his...
Posted: 5507 days ago
 73289 views
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