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Category: 'Standup/Controls and Grips';
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Videos 1 to 25 of 272
Breaking 2 types of Gi Grips
     

2 Part Technique - Breaking 2 types Gi Grips then securing a takedown. The opponent can be vulnerable to takedowns when they try to re-engage again for grips or clinches.
Posted: 5518 days ago
 81795 views
2on1 Control, Pull Guard, X Guard Unbalance Sweep, Push Kick Sweep
     

2 Part Technique - You must secure a control before pulling guard, preferably 2on1 Control. The X Guard Entry used is similar to the beginning of the Tripod Sweep, so your opponent may not expect the transition. Finish using the basic ...
2on1 Control, Pull Guard, Tripod Sweep, 1 Leg X Guard Entry, 1 Leg X Guard Sweep
     

2 Part Technique - You must secure a control before pulling guard, preferably 2on1 Control. The Tripod Sweep is a simple and basic sweep that loses it's effect against knowledgeable opponents, but can lead to the more advanced 1 Leg X ...
2on1 Control from Standing, Double Leg Takedown
     

2 Part Technique - The 2on1 Control is a very dominant control from the Guard and for using Takedowns. 2 common Double Leg set ups from the control is once the opponent attempts to pull his arm away, or by being preemptive and crossing...
Posted: 5323 days ago
 79491 views
Armdrag, Double Leg, Single Leg
     

2 Part Technique - Follow up with a quick Armdrag from hand fighting. It is preferable to have 2 separate take downs from each side of an Armdrag. One side opens the opponent for a strong Double Leg, while the other exposes a Single Le...
Posted: 5205 days ago
 77491 views
Double Leg Takedown, Guillotine Escape
     

2 Part Technique - Use Hand Fighting to open the opponent's arms, so he cannot defend your Double Leg. Continue to drive when the opponent sprawls and finish by chopping at his closest leg with a trip. If the opponent attempts a Guillo...
Breaking Gi Grips from Standing, Hand Fighting, Double Leg Takedown
     

3 Part Technique - Don't accept any grips from the opponent, because you are unaware if he has strong throws or not. If the opponent is able to secure Collar and Elbow Control, immediately break the collar grip first before twisting yo...
Double Leg Takedown, North South Choke from Side Control, Seat Belt Control.
     

2 Part Technique - Use hand fighting to open the opponent's arms and clear a path for a takedown. Turn the corner to finish a strong Double Leg. A common reaction from the opponent is a quick Under Hook to prevent Side Control after a ...
Hand Fighting from Stand Up, Arm Drag, Double Leg, Guillotine from Standing
     

2 Part Technique - You must create an opening using Hand Fighting when the opponent lowers his level, because a straight posture allows for an easy takedown. Expose the opponent's hips and legs for a strong Double Leg using an Armdrag....
Breaking Gi Grips from Standing
     

2 Part Technique - A taller opponent grabbing behind your Gi is more controlling and harder to break than if he were to only grab your collar. Create distance using a frame, which pulls your Gi upwards for an easier break. Immediately ...
Posted: 5149 days ago
 73935 views
Hand Fighting from Standing, 2on1 from Standing, Armdrag, Double Leg Takedown
     

2 Part Technique - Hand fight for cross wrist control with your dominant hand to set up the 2on1. Using the 2on1 control, throw the opponent's arm across his body to open up space for a double leg takedown. If he prevents you from secu...
Posted: 5078 days ago
 72226 views
Hand Fighting from Standing, Breaking Gi Grips from Standing, Double Leg Takedown, Guillotine Escape from Side Control
     

3 Part Technique - The best time to shoot for the double leg takedown is when the opponent isn't thinking to sprawl. If your opponent is looking to control your gi with Collar and Elbow control, perhaps to implement a judo throw, immed...
2on1 from Standing, Pull Guard, Tripod Sweep from Open Guard, Cross Arm and Belt Control from Butterfly, Cross Arm and Belt Sweep from Butterfly
     

2 Part Technique - The 2on1 from Standing is a versatile control that can set-up takedowns or sweeps, particularly the Tripod Sweep after pulling Open Guard. Seize hold of your opponent's wrist and use a 'monkey' grip on his sleeve to ...
2on1 from Standing, Pull Guard, Tripod Sweep from Open Guard, Cross Arm and Belt Sweep from Butterfly
     

4 Part Techniques - Use the 2on1 to maintain control when Pulling Guard. Initiate a tripod sweep to force the opponent into reacting. As the opponent circles in either direction, grip behind his back to establish a dominant control for...
Double Elbow Control from Standing, Hand Fighting from Standing, Single Leg Takedown
     

2 Part Technique - While your opponent fights for inside control of your arms in the stand-up, look to cup your hands underneath both of his elbows -leaving you direct access to his legs for a shot. Use this Double Elbow Control to rai...
Collar Control from Standing, Ankle Pick Takedown, Pumphandle Gi Grip from Standing, Single Leg Takedown
     

3 Part Technique - It's important to not just rely on pulling guard; you should consider the option of taking your opponent down to get on top. Control your opponent's collar and begin circling away from the side of the grip you've mad...
Collar and Elbow from Standing, Single Leg Counter, Guillotine from Standing, Guillotine from Butterfly
     

2 Part Technique - Freeing your leg from the Single Leg takedown can be as simple as applying Collar & Elbow control while standing and knocking your opponent off balance. Use the upper body control to steer him toward the mat, forcing...
Collar and Elbow from Standing, Pull Guard, Hook Lift from Butterfly, 1Leg X Guard Entry, 1Leg X Guard Sweep from 1Leg X Guard
     

2 Part Technique - Assume Collar & Elbow Control at the onset of the match and drop into a Hook Lift from Butterfly to pull 1Leg X Guard. Attempt to feed his leg under your armpit with the butterfly hook on the same side as the leg you...
Hand Fighting from Standing, 2on1 from Standing, Pull Guard, Cross Arm and Belt Sweep from Butterfly, Tripod Sweep from Open Guard, 1Leg X Guard Entry from Open Guard, 1Leg X Guard Sweep from 1Leg X Guard
     

2 Part Technique - Another reliable option for starting a match is to pull Butterfly Guard with 2on1 Control. Grab his wrist with your same-side hand to allow your other hand to grab onto his sleeve and form the Pistol Grip. You may al...
Breaking the Closed Guard, Double Under Control from Standing, Over Under from Standing, Knee Slide vs Open Guard
     

2 Part Technique - If your opponent pulls guard from standing, keep the passing battle on your feet; his weight in this position works against his ability to maintain his Closed Guard. Push his hips down to the mat with your hands from...
Over Under from Standing, Breaking the Closed Guard, Knee Slide vs Open Guard, Crucifix Entry vs Star Sweep, Seatbelt Control from Back, Arm Trap from Back
     

2 Part Technique - Don't bring your opponent to the mat if he jumps for Closed Guard from Standing. Use an underhook to hold him away from the mat and your legs while you work to break his ankles with your other hand pressing down on h...
Hand Fighting from Standing, Breaking Gi Grips from Standing
     

4 Part Technique - Remove your opponent's grip on your collar from standing by dedicating both of your hands on his sleeve or wrist, ripping it off with forward motion from your arms, and reeling backward with your body. Before he can ...
Posted: 4880 days ago
 69225 views
Hand Fighting from Standing, Double Leg Takedown, Sit Out vs Front Headlock, Hook Sweep from Butterfly
     

2 Part Technique - The surest way to finishing the Double Leg Takedown is to properly set up your penetration step. This includes dislodging his hands away from the path of your arms and shoulders to his hips and legs. Utilize hand-fig...
Single Leg Takedown, Pumphandle Gi Grip, Double Leg Takedown, Guard Pull, 1 Leg X Guard Entry
     

2 Part Technique - If the opponent is escaping your Single Leg, use the Pumphandle Grip to keep control. This Gi grip connects well into a Double Leg, because of it's strong hip control. If the opponent sprawls his near leg back far en...
2on1 from Standing, Ankle Pick from Butterfly, Single Leg Takedown
     

2 Part Technique - At the start of the match, when your grips will be stronger on account of dryness, dominate the hand fight with 2on1 Control. Pulling Seated or Butterfly Guard with the 2on1 will often provoke your opponent into plan...
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