2 Part Technique - Stopping the opponent from escaping the Seatbelt Position when they try to put their back on the mat. If the opponent can put his back on the mat, the North South choke becomes available because of the resistance the...

2 Part Technique - Ankle Pick Takedown to a Circle Pass to Seatbelt Control to Rear Naked Choke.

2 Part Technique - A complete series on securing the Rear Naked Choke and the short variation of the choke when the opponent defends by holding the arm.

2 Part Technique - The Seatbelt Control is crucial for maintaining and staying on the opponent's back. When you take the back of a strong opponent, many times they will stand to attempt an escape. The Bow and Arrow choke is a great sub...

2 Part Technique - Even though no points are scored in the Crucifix, it's still a position with many opportunities for a submission or advancement in position. The Crucifix Armbar is one of those opportunities. Even if the opponent esc...

2 Part Technique - Your opponent shoots for a takedown and you defend by Sprawling. If the opponent continues to reach and push for the takedown, he exposes himself for the Crucifix. The Crucifix Armbar and Rear Naked Choke are the 2 m...

2 Part Technique - The Seat Belt Control is the most important aspect to maintaining Back Control. If your opponent attempts to escape Back Control by removing your hook, trap that arm. Lock his arm behind his back and start to work th...

2 Part Technique - The Bow and Arrow Choke is the strongest Gi Choke from the Back Position. Use your under hook hand to assist in giving your choking hand the opponent's lapel. Grab around your opponent's head and pull back to create ...

2 Part Technique - Dig your hand high as possible to reach your Collar Choking arm. Make certain to not let the opponent's head escape while pulling your hand across his neck. If the opponent is able to free his lower body while you at...

2 Part Technique - The Bow and Arrow Choke is the most successful Gi Submission from the Back. Because of it's popularity, opponents will continue to learn how to defend and counter the submission. A common way to roadblock the choke i...

3 Part Technique - It is common for the opponent to continue to reach your legs for a take down in the Front Head lock. This only gives an opening for the Crucifix. Switch to the Seatbelt Control to stabilize the position and dig your ...

3 Part Technique - Feed the collar to your over arm from Seat Belt control and initiate the best grip possible to start the submissions. Push the opponent's blocking hand away and zip the choking grip up the collar for a tighter choke....