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Technique: 'Guard/Closed Guard/Bottom/Submissions - Omoplata from Closed...';
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Omoplata to Spiral Armbar from Closed Guard
     

2 Part Lesson - As the opponent halts your Omoplata by capturing your bottom leg, bring your foot in front of his face and sit up to sweep him into the Spiral Armbar.
Posted: 3373 days ago
 24309 views
Omoplata from Closed Guard, North South Choke from Omoplata Control
     

2 Part Lesson — Marcelo adds the N/S Choke as an option off of an Omoplata: [I] If your opponent doesn't grab around your body after he rolls out of your Omoplata to come on top, push him back down flat, avoiding his hands, and drop yo...
Posted: 3911 days ago
 21926 views
Omoplata from Closed Guard, Omoplata from Omoplata, Monoplata from Mount Top
     

2 Part Lesson — Marcelo shows a connection between the Omoplata and Monoplata: [I] If your opponent rolls out of your Omoplata from Closed Guard, and he tries to come back up on top with his arm across your body, roll his elbow again f...
Posted: 3912 days ago
 21519 views
Omoplata from Closed Guard, Spiral Armbar from Omoplata, North South Choke from Side Control
     

3 Part Lesson — For Marcelo, the Omoplata isn't about timing or flexibility; it's about incremental control: [I] If your opponent's hands are around or beside your body, chose one side and isolate his arm as you place your foot on his ...
Omoplata from Closed Guard, Omoplata from Omoplata
     

3 Part Lesson - Break the opponent's posture, torque his arm, and hip escape away into the attack. Contain his arm if he rolls through and Re-Omoplata while focusing on that controlled arm. If the opponent reaches into you after his ro...
Posted: 4086 days ago
 26791 views
Omoplata from Closed Guard, Short Hook Sweep from Butterfly, Omoplata from Open Guard
     

3 Part Technique - After breaking the opponent's grip from Closed Guard, pivot his arm to expose his elbow. Controlling the opponent's elbow is crucial in successfully using Omoplatas. Swing your leg over and pin the opponent's shoulde...
Omoplata from Closed Guard, Spiral Armbar from Omoplata
     

2 Part Technique - There is always somebody stronger than you. Realize this truth and prepare yourself for when an opponent relies on this advantage against you. He may try to stall your Omoplata from Closed Guard by grabbing onto his ...
Posted: 4922 days ago
 70980 views
Omoplata from Closed Guard, North South Choke from Side Control, Guillotine from Side Control
     

2 Part Technique - Your opponent will commonly roll onto his back in order to escape from being submitted by the omoplata, though he isn't out of danger yet. Continue to retain control over his arm with your legs and use your hands to ...
Omoplata from Closed Guard, Guillotine, North South Choke
     

2 Part Technique - The Omoplata is a great technique to either submit your opponent or force the sweep to score points. It is important to chop down heavily with your leg for a successful Omoplata. It is common for your opponent to rol...
Omoplata from Closed Guard, Omoplata to Back Control, Arm Trap Variation from Back, Double Arm Trap from Back to Rear Naked Choke
     

3 Part Lesson — Marcelo works out how to Take-the-Back with an Omoplata: [I] Note that unlike most set-ups for the Omoplata, Marcelo's version relies on a continuous breaking of the opponent's posture, all the way to the finish. Knead ...
Omoplata from Closed Guard, Hook Sweep from Butterfly, Omoplata from Hook Sweep
     

2 Part Technique - If your opponent is reluctant to press forward while inside your Closed Guard, prevent him from retracting by trapping one of his hands to the mat with Head Control and escaping your hip. Once his arm is pinched onto...
Triangle from Closed Guard, Omoplata from Triangle
     

3 Part Technique - If you happen upon a deep overhook, or Whizzer, while playing from Closed Guard, you are one quick move away from isolating your opponent's head and arm for the Triangle Choke. Either push his wrist into his chest to...
Posted: 4717 days ago
 69647 views
Breaking Posture, Omoplata from Closed Guard, Omoplata from Omoplata
     

2 Part Lesson - Break the opponent's posture, torque his arm, and hip escape away into the Omoplata. Contain his arm if he rolls through and Re-Omoplata while focusing on that controlled arm.
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