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Videos 1 to 25 of 46
Circling Pass vs Open-Guard, Knee-on-Belly, Taking-the-Back vs Single-Leg, Seat-Belt Control from Back
     

2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...
Circling Pass, Side Control to North South, Knee on Belly, Underhook and Head Control
     

1 Part Lesson -- Paul teaches several responses to pass a defensive Open Guard: If you encounter your opponent's Frames (arms posting out) against your upper body after clearing his or her legs, you can react in a few different ways; (...
Back Body Lock Takedown > Leg Drag Pass vs Open Guard
     

1 Part Lesson -- Paul demonstrates a rear takedown that bypasses the guard: Hiding your head from back-elbows while holding the Back Bodylock (Rear Clinch, Waistlock from behind, et al.), outstretch your leg and step on your opponent's...
Circling Pass vs Open Guard > Knee on Belly > Under Hook and Head Control from Side Control
     

1 Part Lesson -- Paul shows several options for defeating your opponent's frames that counter your pass: Shown are three options; rewind against the hip into a Leg-Drag, run around to N/S, or throw your shin across the stomach for Knee...
Farside Armbar, Overhook Armbar, and the Paper Cutter Choke
     

4 Part Lesson — Paul breaks down the intricacies behind attacking the far-side arm from Side Control: [I] First, he shows how to control the arm with an Underhook for a transition around the head into an Armlock. [II] Next, Paul shows ...
Circling Pass vs Open Guard → Underhook and Head Control from Side Control → Knee on Belly
     

Paul masterfully explains the mechanics behind one of the more common and rudimentary passes against the Open Guard; namely, the "Circle Pass". He then connects the technique with a transition to the Knee Mount (or Knee-On-Belly, Knee-...
Transition to Mount vs Butterfly → Mount Escape
     

2 Part Lesson — Paul exploits a gap in his opponent's position while they transition from a lying to a seated upright position: [I] Vault over top of your opponent's legs after you press their knees together. Stop your forward momentum...
Far Side Armbar from Knee on Belly
     

3 Part Lesson — Marcelo explains the basics behind his version of the Farside Armbar: [I] If you're caught off guard when your opponent looks to roll away from your Seatbelt Control, i.e. you've missed the chance to follow tightly behi...
Far Side Overhook Armbar from Side Control -> Kimura Grip from North South -> Kimura from Side Control -> Nearside Kimura Grip from Side Control
     

3 Part Lesson - Paul shows the Kimura and variations: [I] If you lose your opponent's hand from your shoulder while setting up the Farside/Overhook Armbar, catch his hand in a figure-four, double-wristlock aka Kimura Grip. Pinch your k...
Under Hook and Head Control from Side Control, Side Control to Mount
     

1 Part Lesson — Paul elucidates the details for Mounting: [I] The main idea to keep in mind after passing the hips and guard of the opponent is to fill the inside-space; this includes the sides of the body from elbow to knee, as well a...
Posted: 4326 days ago
 16574 views
Clearing the Nearside Arm, Under Hook and Head Control from Side Control
     

2 Part Lesson — Paul explains how to clean up the nearside arm for attack while holding Side Control: [I] Turn your opponent slightly onto his side to expose his elbow for your knee to wedge inside and open up his arm. [II] You can als...
Posted: 4338 days ago
 16363 views
Under Hook and Head Control from Side Control, Knee on Belly
     

1 Part Lesson — Paul explains how to transition to the Knee-On-Belly Position from Cross Side Mount: [I] Pay attention to your grips and the distribution of your weight with your shin across the opponent's stomach. Build a wall against...
Posted: 4480 days ago
 22607 views
Back Escape, 1 Leg X Guard Entry vs Mount
     

1 Part Lesson — Paul continues his Back Escape Series: [I] If your opponent is adamant about keeping you on his choking-side, take yourself out of alignment with his hips by heisting over top of his leg and entwining it. Post back over...
Posted: 4536 days ago
 24558 views
Standing Step Pass vs Open Guard, Knee-On-Belly, Underhook & Head Control from Side Mount
     

2 Part Lesson — Paul explains the Standing Step Pass versus Open Guard to Knee-On-Belly to Side Control: [I] Step outside of your opponent's leg to place him down in an Open Half Guard Position, keeping his back flat on the mat with yo...
Under Hook and Head Control from Side Control, Side Control to Mount, Mount, Armbar from Mount
     

2 Part Lesson — Paul demonstrates how to take the Mount Position from Side Control and finish with an Armbar from S-Mount: [I] Using your underhook from Side Control, finger-walk your hand along the mat to bring the opponent's arm away...
Sit Up Escape vs Side Control, Hip Turn vs Body Lock from Side Control, Back Down Guard Recovery Escape vs Body Lock from Side Control, Under Hook and Head Control Hook Sweep from Butterfly, Under Hook and Head Control Bridge Sweep from Half Guard
     
Circling Pass vs Open Guard, Pull Escape vs Kimura, Under Hook and Head vs Half Guard, Knee Slide Pass vs Half Guard
     

2 Part Technique — Marcelo demonstrates the 2nd easiest Guard Pass, The Circle Pass, and later shows how to defend against the Kimura, finishing with a Half Guard Pass. Marcelo was able to successfully land the easier guard pass at ADC...
Back Escape, Counter to Seatbelt Control, 1Leg X Guard Entry vs Mount Recovery
     

3 Part Technique — Paul identifies the keys to escaping the Back when his opponent has Seatbelt Control. If you can manage your shoulder free and are close to the 'Escape-Side' of the Seatbelt, raise your hips into the air and slide yo...
Posted: 4817 days ago
 38131 views
Far Side Overhook Armbar from Side Control, Kimura from Side Control, Mount to Back Control, Rear Naked Choke
     

3 Part Technique - Henrique demonstrates how to open up your opponent for attack from the Side Control. The key movement in this lesson is the isolation of the farside arm with an overhook. This overhook can be parlayed into an armbar,...
Collar and Elbow Control vs Butterfly, Push to Open Guard, Knee Slide Pass vs Butterfly, Knee Slide Pass vs Half Guard, Knee on Belly
     

2 Part Technique - Use Collar and Elbow Control to force the opponent into Open Guard. Pressure your knee forward and cut across to pass. Create more pressure by angling and pointing your knee away at the end. As the opponent attempts ...
Turning Escape vs Mount, 1 Leg X Guard Entry vs Mount
     

2 Part Technique - Use the Turning Escape / Elbow Escape to initiate your guard recovery against Mount. As the opponent switches his Mount to counter your first escape, turning towards him creates an opportunity to connect the 1 Leg X ...
Posted: 5104 days ago
 62104 views
Push to Open Guard, Knee Slide vs Open Guard
     

1 Part Technique - While standing inside of your opponent's Open Guard, perhaps after a Guard Break or shoving him back from his Butterfly, hide your hips from his feet with your elbows and gain control over his collar and knee. Pin hi...
Underhook and Head Control from Side Control, Americana from Side Control
     

1 Part Technique - After establishing Underhook & Head Control from the Cross-Side Mount to pin your opponent flat upon passing his guard, it is time to start hunting for the submission. The Americana Shoulderlock, or Keylock, is a rud...
Posted: 5180 days ago
 66839 views
Breaking the Closed Guard, Circling Pass, Knee on Belly, Underhook and Head Control from Side Control
     

3 Part Technique - Paul beautifully explains the proper sequence to follow for breaking out of the Closed Guard, circling around for the pass, and establishing the Side Control or Knee-On-Belly when your opponent tries to create a fram...
Underhook & Head Control from Side Control, Side Control to Mount, Mount
     

2 Part Technique - In this lesson, Paul outlines the aspects of obtaining and maintaining the mount position. Ideally, your knees should occupy the space underneath your opponent's armpits; for one, it prevents him from hiding his arms...
Posted: 5298 days ago
 70217 views
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