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Videos 1 to 25 of 45
Mount to Back Control > Rear Naked Choke
     
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1 Part Lesson -- Paul demonstrates a critical sequence terminating in strangulation: Be mindful of how much weight you allocate and redistribute during control of the Full Mount Position; typically you will want your hips heavy and you...
Seat belt Control from Back > Arm Trap from Back > Rear Naked Choke
     
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1 Part Lesson -- Paul teaches how to get the Rear Naked Choke when his opponent defends from your Strong-Side Back Control: If your opponent is fighting with both arms and tucking his or chin to avoid your attack, stack the odds in yo...
Posted: 2506 days ago
 28919 views
Over Under Pass vs Half Guard
     
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1 Part Lesson -- Paul explains how Marcelo prefers to pass his opponent's Half Guard while wearing the gi. The idea is avoid raising your hips into the air and giving your opponent a chance to roll you from the top. Spread your weight ...
Ballon Sweep from Cross Collar & Sleeve
     
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Direct the opponent with a Cross Collar & Sleeve Control and use his oncoming forward momentum to find and load the opponent's weight on top of your guard. With the opponent's feet disconnected from the mat, pull and push to roll him o...
Posted: 2887 days ago
 50418 views
Balloon Sweep from Open Guard
     
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2 Part Lesson — Paul executes a Sweep from Open Guard: [I] When your opponent successfully stands up to break your Closed Guard, immediately prepare to play an Open Guard before she has a chance to connect with a Pass. Opt for Collar &...
Posted: 2909 days ago
 54207 views
Americana from Mount
     
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4 Part Lesson — Paul masterfully explains the Full Mount Position and several Submission finishes for Self-Defense: [I]Paul explains how to make your Mount feel heavier than you physically appear. The technique focuses on understanding...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     
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3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Seat belt Control from Back → Back Control Recovery → Arm Trap from Back → Rear Naked Choke
     
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2 Part Lesson — Paul shows the ins and outs of Back Control Recovery: [I] If your opponent falls to his Escape-Side and takes out your Bottom-Hook, cinch up your Seatbelt and use your freed leg to drive him over to turtle; when he resi...
Intro to Spider/Open Guard Attacks
     
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6 Part Lesson — Paul explains a variety of closely related Open Guard Attacks: [I; 0:00-4:13] "You're the only one who can open your guard." -- Never allow your opponent to gain the initiative and find his pass when your guard is about...
Breaking Posture from Closed Guard, Collar Choke from Closed Guard, Balloon Sweep from Open Guard, Cross Collar Choke from Mount
     
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2 Part Lesson — Paul reviews the Gyakujujijime from Closed Guard and also teaches what to do when his opponent stands up to defend: [I] Gain a deep collar grip, as if putting on a tight glove, and shift your hips to the side to insert ...
Collar and Elbow Control vs Butterfly, Knee Slide Pass vs Butterfly, Under Hook and Head vs Half Guard, Over Under Pass vs Half Guard
     
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2 Part Lesson — Paul explains a major component in establishing Side Control after a Knee Slide Pass versus the Butterfly Guard: [I] Club your opponent from standing with a strong Collar Tie & Elbow Control as you pierce your knee thro...
Circling Pass vs Open Guard, Pull Escape vs Kimura, Under Hook and Head vs Half Guard, Knee Slide Pass vs Half Guard
     
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2 Part Technique — Marcelo demonstrates the 2nd easiest Guard Pass, The Circle Pass, and later shows how to defend against the Kimura, finishing with a Half Guard Pass. Marcelo was able to successfully land the easier guard pass at ADC...
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     
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2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Scissor Sweep from De-La-Riva Guard, Modified Wishbone Sweep from Single Leg Control
     
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2 Part Technique - In second half of Henrique's lesson on sweeping from De La Riva Guard, we explore our options when our opponent kneels away from the Wishbone Sweep and in the process, becomes susceptible to a modified Scissor Sweep....
Balloon Sweep from De La Riva Guard, Pumphandle Gi Grip from Single Leg Control, Wishbone Sweep from Single Leg Control
     
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2 Part Technique - When your opponent stands up inside your Closed Guard, hold his sleeves, uncross your ankes, and drop down into the De La Riva Guard with one foot hooking from the outside and the other checking his hip. Use all four...
Over Under Pass vs Hook Sweep, Over Under Pass vs Half Guard
     
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2 Part Technique - Once you've learned the basics of the Over Under Pass, the next step is to learn how to successfully score with the pass when your opponent attempts to Hook Sweep you. Quite simply, stiffen your body like a stiff boa...
Folding Pass, Knee Inside Pass, Knee Slide Pass
     
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2 Part Technique - After you've killed your opponents hip with the Folding Pass, he will more than likely try to escape by turning over toward Turtle and somersaulting back into guard with the Hip Roll Escape. Don't lose your edge; you...
Far Side Overhook Armbar from Side Control, Kimura from Side Control, Mount to Back Control, Rear Naked Choke
     
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3 Part Technique - Henrique demonstrates how to open up your opponent for attack from the Side Control. The key movement in this lesson is the isolation of the farside arm with an overhook. This overhook can be parlayed into an armbar,...
Seat belt Control from Back, Back Control Recovery, Hiplock Stretch vs Hook Defense, Rear Naked Choke
     
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2 Part Technique - Marcelo's Seatbelt Control is fastened with a thumbless Ball-N-Socket Grip; the fist of your choking arm is enveloped, leaving no edge for your opponent to grab onto. Anticipate his roll from Turtle, and leap over hi...
2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, 2on1 from Butterfly to Back Control, Rear Naked Choke
     
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2 Part Technique - Pulling guard without your grips is ill-advised; hand-fight for 2on1 Control before stepping in between his legs and sitting down for Butterfly Guard. Transfer your grip from the 2on1 with your hand on his elbow to h...
Seatbelt Control from Back, Back Control Recovery, Rear Naked Choke
     
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1 Part Technique - Hold onto your opponent's back with Seatbelt Control, specifically with a Ball-N-Socket Grip centered directly in the middle of his chest. Despite the fact that if you lay on the side of your underhook'ed arm your op...
Posted: 5185 days ago
 64277 views
Knee Slide Pass, Back Step Pass, Back Step to Mount, Leg Over Pass, Leg Over to Back Step Pass
     
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5 Part Technique - Once you've crossed your knee past your opponent's Half Guard, getting your foot out is relatively trivial, but scoring the pass can be quite arduous unless you can find an underhook to establish the Side Control. If...
Wrist lock from Standing, Armbar from Mount, Leg Trip Takedown, Mount to Back Control, Rear Naked Choke
     
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2 Part Technique - You can feel the opponent's thumb on the back of your neck to determine which hand he is using. Use his hand to twist him down by controlling the cheek of his hand. If the opponent mistakenly pushes you away, he will...
Posted: 5319 days ago
 68972 views
Frame vs Double Under Control, Body Lock Takedown, Mount to Back Control, Rear Naked Choke
     
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1 Part Technique - Frame against your attacker's face to release yourself from his Double Under Control, and pummel for and underhook of your own. If he leaves the space open, take the second underhook for a much more dominant Body Loc...
Pull Guard, Balloon Sweep, Tripod Sweep, Single Leg from Butterfly
     
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3 Part Technique - If you notice you're outmatched in the stand-up battle, don't hesitate to take the fight to the ground by pulling guard rather than with a takedown or throw. Sweeping your opponent afterward is a matter reading his w...
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