3 Part Technique - The safest way to open your Closed Guard to work the Butterfly Guard is with the use of a 2on1 Control from Closed Guard. If your opponent pulls away, work your Hook Sweeps to build an offense against him, which can ...

2 Part Technique - The Cross Collar choke from Mount and the Armbar from Mount when the opponent resists the Cross Collar choke.

3 Part Technique - The Bridge Escape vs Side Control is a great technique to either escape Side Control or to start chaining together other Side Control escapes. The Collar and Elbow Control can be used with techniques, such as the Hoo...

2 Part Technique - Before breaking the closed guard by standing, you must get good posture. A great way to get posture is to extend your arms right under the opponent's sternum and raise your head and upper body. Now, stand up and stag...

2 Part Technique - While trying a Circle Pass the opponent may trap you in Half Guard. There are many options to pass Half Guard, so sometimes the opponent will forget to defend against the Half Guard to Mount.

3 Part Technique - You are in the Close Guard and the opponent stands up with their ankles close to you. Grab behind the ankles and push the opponent with your feet on the Hips. When the falls, get on top to complete the sweep. Now, if...

3 Part Technique

2 Part Technique - Hip Throw from the Over / Under Clinch to an Armbar. Now, the opponent is circling an countering the Hip Throw, so a Double Under Takedown is available.

2 Part Technique - Securing the Seatbelt Control from the Back and how to advance to the Back Control with the Seatbelt Control. If the opponent tries to escape by moving to the opposite side, bring them back to your choking arm side t...

2 Part Technique - When you have transitioned into Mount, open your arms for a stronger base to help prevent the opponent from rolling you. For the Cross Collar Choke, reach your hand deep inside with the thumb up and grab the collar. ...

2 Part Technique - Immediately break all of the opponent's grips to re-establish a neutral position. The Over Under Control is the best control for Hook Sweeping the opponent. Now, make sure to block their arm to prevent a post from st...

3 Part Technique - Use a Hip Throw to get the opponent to the ground. Hold on to the secured arm and finished with the Armbar from Side Control. If the opponent pulls their arm away, quickly secure Side Control and advanced to the Moun...

3 Part Technique - The Americana from Mount is a novice submission that can lead to different positions and more successful submissions. In this case, the opponent defends the Americana by turning and exposing his back. Immediately sec...