Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Related to Video: '441';
Sorting Order: 
select
Data pager
Videos 1 to 25 of 115
Armbar from Scarf Hold Escape, Omoplata from Closed Guard
     

2-Part Fundamental Lesson -- Thomas incorporates a Head-Lock Escape into a sequence starting from standing and finishing with an Arm-Lock: If your opponent is on top and secures a basic headlock control on you (i.e. Scarf-Hold, Kesa-ga...
Circling Pass vs Open-Guard, Knee-on-Belly, Taking-the-Back vs Single-Leg, Seat-Belt Control from Back
     

2-Part Fundamental Lesson -- Paul briefly instructs an important detail regarding connected reactions while passing: After knocking your opponent backwards from seated upright to lying recumbent, use your hands to post against their st...
Cross-Collar Grip from Mount, Armbar from S-Mount, Armbar vs Grip-Defense
     

3-Part Fundamental Lesson -- Paul masterfully demonstrates multiple options for the Armbar from S-Mount: Apply a Cross-Collar Grip against your opponent's lapel from the top of the Full-Mount Position; use your free-hand to help open u...
Posted: 1135 days ago
 34780 views
Sweeps from Vale Tudo Guard
     

1 Part Lesson -- Paul demonstrates two transitions from a defensive open guard: If striking is presumed, and you cannot readily break your opponent's posture down into a clinching style guard, maintain a safe distance by inserting your...
Posted: 2367 days ago
 27998 views
Breaking the Closed Guard > Single Leg Stacking Pass vs Open Guard
     

1 Part Lesson -- Paul articulates details for the Single Leg Stack Pass: The key piece of information stressed for this particular technique lies in the matter of keeping one's shoulders parallel with those of the opponent before drivi...
Standing to Break the Closed Guard
     

Upright posture, leverage, and structure, are the key aspects to force open the opponent's Closed Guard.
Posted: 2618 days ago
 33322 views
Double Arm Control from Mount
     

1 Part Lesson -- Paul demonstrates effective tactics for increasing your ability to maintain the mount position when your opponent attempts to counter with either an Elbow-Knee Escape or the Upa/Bridge Escape. Monitoring the position o...
Breaking the Closed Guard
     

1 Part Lesson -- Paul walks us through the basics for a standing-style breaking of your opponent's Closed Guard. Manage your weight so that your body doesn't shift past the wall defined by your lapel grip. Step up on the same side as t...
Posted: 2642 days ago
 32883 views
Fighting from Standing > Tani-Otoshi > Bridge Escape vs Mount > Breaking the Closed Guard > Breaking the Closed Guard
     

3 Part Lesson -- If an adversary steps back to load up a hooking punch, step forward and fill the inside space with a frame that deflects the blow to the outside and allows you to close the distance for the clinch. Hide your shoulder u...
Guillotine from Standing → Guillotine from Closed Guard
     

2 Part Lesson — Paul shows the Standing Guillotine as a counter to a tackle: [I] Brace for impact by placing both hands outstretched against the opponent's shoulders as your feet find the proper footing to keep your body at an angle an...
Americana from Mount
     

4 Part Lesson — Paul masterfully explains the Full Mount Position and several Submission finishes for Self-Defense: [I]Paul explains how to make your Mount feel heavier than you physically appear. The technique focuses on understanding...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     

3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Mount → Armbar from Mount → Cross Collar Choke from Mount → Wristlock from Mount
     

3 Part Lesson — Paul shows 3 interrelated submissions strung together from Mount: [I] Upon inserting your hand inside your opponent's collar from the Full Mount Position, prepare to adjust your hips so that your opponent no longer has ...
Breaking the Closed Guard and Half Guard to Mount
     

3 Part Lesson - Paul illustrates how to break open the opponent's Closed Guard using the key component of Jiu-Jitsu, leverage. Following an Under Hook and Head Control to pin the opponent down and force Mount, Paul demonstrates anticip...
Under Hook and Head Control from Side Control, Side Control to Mount
     

1 Part Lesson — Paul elucidates the details for Mounting: [I] The main idea to keep in mind after passing the hips and guard of the opponent is to fill the inside-space; this includes the sides of the body from elbow to knee, as well a...
Posted: 4314 days ago
 16541 views
Armdrag from Butterfly Guard, Taking the Back, Seatbelt Control
     

2 Part Lesson — Paul teaches two versions of the Armdrag to Back Control: [I] The key detail here for the Post-Out Armdrag lies in the footwork as you hang on the arm; make sure to take your Butterfly Hook out before the pull, and wide...
Posted: 4496 days ago
 25348 views
Breaking Gi Grips vs Closed Guard, Breaking the Closed Guard, Knee Slide vs Open Guard
     

1 Part Lesson — Paul focuses on the details for properly sliding your knee through your opponent's freshly opened guard for the pass. First, he reviews the steps for breaking the cross collar grip against his posture and adds one more ...
Breaking Gi Grips vs Closed Guard, Collar Choke Escape vs Closed Guard, Breaking the Closed Guard
     

1 Part Lesson — [I] While kneeling inside the Closed Guard of your opponent, it is important to gain posture to start your pass; that is why it is also important to learn how to defend the ways in which he can break your posture down. ...
Armbar from S-Mount
     

1 Part Lesson — Paul reveals the steps to toward an Armbar from S-Mount: [I] Against an opponent who is tightly defending his arms, grab a hold of his sleeve with both hands and shove his arm across his body to get behind his triceps w...
Posted: 4607 days ago
 26432 views
Taking the Back vs Single Leg, Seatbelt Control from Back, Back Control
     

1 Part Lesson — Paul expertly deconstructs the Spinning Back-Take from Side Control: [I] After stuffing the farside arm down and stepping over your opponent's head, pivot on your knee to spin around and catch the Seatbelt. Once fastene...
Mount, Americana from Mount, Armbar from Mount
     

2 Part Lesson — Paul teaches how the Americana and Armbar are correlated in Mount: [I] The Americana (aka Keylock, Ude Garami, Double Wristlock, et al) can be applied from Mount by forcing the opponent's wrist down to the mat by his he...
Posted: 4634 days ago
 28284 views
Under Hook and Head Control from Side Control, Side Control to Mount, Mount, Armbar from Mount
     

2 Part Lesson — Paul demonstrates how to take the Mount Position from Side Control and finish with an Armbar from S-Mount: [I] Using your underhook from Side Control, finger-walk your hand along the mat to bring the opponent's arm away...
Collar and Elbow Control vs Butterfly, Knee Slide Pass vs Butterfly, Under Hook and Head vs Half Guard, Over Under Pass vs Half Guard
     

2 Part Lesson — Paul explains a major component in establishing Side Control after a Knee Slide Pass versus the Butterfly Guard: [I] Club your opponent from standing with a strong Collar Tie & Elbow Control as you pierce your knee thro...
Breaking the Closed Guard, Stacking Pass vs Open Guard, Armbar Escape vs Closed Guard, Leg Drag Pass vs Open Guard
     

2 Part Lesson — Paul shows two instances of smashing the opponent's guard; one as a pass after breaking the Closed Guard, and the other after defending an Armbar: [I] Gain upright posture, gather both lapels, turn your elbow outward, l...
Armbar from Mount
     

3 Part Lesson — Paul elucidates some key details in obtaining the Armbar from the Mount Position: [I] Threaten the opponent with a deep cross collar grip to begin exposing his arm for attack when he defends. Cup behind his triceps, pul...
Posted: 4706 days ago
 29155 views
Showing top 100 Videos - Load All


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques