2 Part Technique - It is necessary to secure a control to successfully sweep an opponent. The 2 on 1 Control from Closed Guard complements the Scissor Sweep in this task. If the opponent prevents you from escaping your hips for the Sci...

2 Part Technique - While trying a Circle Pass the opponent may trap you in Half Guard. There are many options to pass Half Guard, so sometimes the opponent will forget to defend against the Half Guard to Mount.

2 Part Technique - This sequence of techniques are great fundamentals for novice students.

2 Part Technique - The opponent may try to grab the inside of your pants, so quickly break the grips before they can establish a full control. Now, immediately control the Collar and Elbow and kick the bottom leg out to complete the sw...

2 Part Technique - Hand fight to get the opponent's hands away from their feet. Now, jump and sit on top of the feet to hold them together. Push a knee on top of the other and land your hips on the opponent's thighs. Keep the opponent ...

4 Part Technique - A great series of beginner techniques. HipThrow to Armbar, Side Control to Mount, Armbar and American from Mount, and Back Control to Rear Naked Choke.

2 Part Technique - After many guard passes, such as the Circling Pass, your opponent might post and press with his arms to prevent you from establishing Side Control. You must learn to fight against the opponent's arms by switching you...

2 Part Technique - You can escape the Mount from either using a strong bridge and holding an arm or pushing on a knee and transitioning into Half Guard.

3 Part Technique - Use a Hip Throw to get the opponent to the ground. Hold on to the secured arm and finished with the Armbar from Side Control. If the opponent pulls their arm away, quickly secure Side Control and advanced to the Moun...

2 Part Technique - The Underhook and Head Control is the best way to establish Side Control. Keep your weight balanced on your legs and upper body to make certain your opponent can not reverse you over or retain guard. If your opponent...

2 Part Technique - Always protect your arms, you don't want the opponent to establish any control over your vulnerable limbs for a submission. Often, the opponent will leave a posting arm exposed, which is needed to wrap and bridge for...

2 Part Technique - Controlling inside at the opponent's biceps will prevent most to all submissions from closed guard. Immediately jump, or step if the opponent is too heavy, to stand and break his closed guard by pressing inside the k...