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Videos 1 to 25 of 51
North South Choke from Mount
     
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3 Part Lesson -- Paul demonstrates a Gi-version of the North/South Choke: Maneuver your legs around your opponent when they attempt to assume a defensive posture while mounted; reposition your base so that you accommodate the space cre...
Mount to Back Control > Rear Naked Choke
     
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1 Part Lesson -- Paul demonstrates a critical sequence terminating in strangulation: Be mindful of how much weight you allocate and redistribute during control of the Full Mount Position; typically you will want your hips heavy and you...
Seat belt Control from Back > Arm Trap from Back > Rear Naked Choke
     
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1 Part Lesson -- Paul teaches how to get the Rear Naked Choke when his opponent defends from your Strong-Side Back Control: If your opponent is fighting with both arms and tucking his or chin to avoid your attack, stack the odds in yo...
Posted: 2494 days ago
 28890 views
Over Under Pass vs Half Guard
     
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1 Part Lesson -- Paul explains how Marcelo prefers to pass his opponent's Half Guard while wearing the gi. The idea is avoid raising your hips into the air and giving your opponent a chance to roll you from the top. Spread your weight ...
Tripod Sweep from Open Guard > Triangle from Open Guard
     
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3 Part Lesson -- Paul shows attacks from Open Guard: Starting from Collar & Sleeve Control with a foot placed on the far biceps (aka Dariush Guard, Classic Guard, Tripod Guard, et al.) if your opponent recedes away and lessens the pres...
Posted: 2799 days ago
 34320 views
Cross Collar & Sleeve > Scissor Sweep from Closed Guard > Triangle
     
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3 Part Lesson -- Paul teaches an attacking sequences based around the Scissors-Sweep: If your opponent steps up from kneeling while inside your Closed/Full-Guard (a.k.a.; Do-Osae, Front-Body-Scissors, &c.) with their foot opposite of y...
Americana from Mount
     
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4 Part Lesson — Paul masterfully explains the Full Mount Position and several Submission finishes for Self-Defense: [I]Paul explains how to make your Mount feel heavier than you physically appear. The technique focuses on understanding...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     
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3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Breaking the Closed Guard and Half Guard to Mount
     
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3 Part Lesson - Paul illustrates how to break open the opponent's Closed Guard using the key component of Jiu-Jitsu, leverage. Following an Under Hook and Head Control to pin the opponent down and force Mount, Paul demonstrates anticip...
Seat belt Control from Back → Back Control Recovery → Arm Trap from Back → Rear Naked Choke
     
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2 Part Lesson — Paul shows the ins and outs of Back Control Recovery: [I] If your opponent falls to his Escape-Side and takes out your Bottom-Hook, cinch up your Seatbelt and use your freed leg to drive him over to turtle; when he resi...
Intro to Spider/Open Guard Attacks
     
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6 Part Lesson — Paul explains a variety of closely related Open Guard Attacks: [I; 0:00-4:13] "You're the only one who can open your guard." -- Never allow your opponent to gain the initiative and find his pass when your guard is about...
Scissor Sweep from Closed Guard, Triangle from Open Guard
     
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3 Part Lesson - Link the Triangle from Cross Collar and Elbow Control as the opponent posts against your Scissor Sweep.
Posted: 4734 days ago
 30030 views
Collar and Elbow Control vs Butterfly, Knee Slide Pass vs Butterfly, Under Hook and Head vs Half Guard, Over Under Pass vs Half Guard
     
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2 Part Lesson — Paul explains a major component in establishing Side Control after a Knee Slide Pass versus the Butterfly Guard: [I] Club your opponent from standing with a strong Collar Tie & Elbow Control as you pierce your knee thro...
2on1 Guard Pull from Standing, Triangle from Open Guard, Omoplata from Open Guard
     
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2 Part Lesson — Marcelo instructs his Fundamentals Class in how to attack with a submission directly after pulling guard: [I] Form 2on1 Control during the hand-fight from standing, and use it to place your foot on the opponent's hip to...
Folding Pass, Knee Inside Pass, Knee Slide Pass
     
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2 Part Technique - After you've killed your opponents hip with the Folding Pass, he will more than likely try to escape by turning over toward Turtle and somersaulting back into guard with the Hip Roll Escape. Don't lose your edge; you...
Far Side Overhook Armbar from Side Control, Kimura from Side Control, Mount to Back Control, Rear Naked Choke
     
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3 Part Technique - Henrique demonstrates how to open up your opponent for attack from the Side Control. The key movement in this lesson is the isolation of the farside arm with an overhook. This overhook can be parlayed into an armbar,...
Collar and Elbow Control vs Butterfly, Push to Open Guard, Knee Slide Pass vs Butterfly, Knee Slide Pass vs Half Guard, Knee on Belly
     
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2 Part Technique - Use Collar and Elbow Control to force the opponent into Open Guard. Pressure your knee forward and cut across to pass. Create more pressure by angling and pointing your knee away at the end. As the opponent attempts ...
Over Under Control vs Butterfly, Knee Slide Pass vs Butterfly, Over Under Pass vs Hook Sweep, Kick-Back Pass vs Butterfly
     
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3 Part Technique - The Knee Slide Pass vs Butterfly can be offensive, in that you can initiate the attack after clearing the opponent's hands and forming Over Under Control; and it can be defensive, as a countermeasure when your oppone...
Seat belt Control from Back, Back Control Recovery, Hiplock Stretch vs Hook Defense, Rear Naked Choke
     
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2 Part Technique - Marcelo's Seatbelt Control is fastened with a thumbless Ball-N-Socket Grip; the fist of your choking arm is enveloped, leaving no edge for your opponent to grab onto. Anticipate his roll from Turtle, and leap over hi...
2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, 2on1 from Butterfly to Back Control, Rear Naked Choke
     
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2 Part Technique - Pulling guard without your grips is ill-advised; hand-fight for 2on1 Control before stepping in between his legs and sitting down for Butterfly Guard. Transfer your grip from the 2on1 with your hand on his elbow to h...
Knee Slide vs Open Guard, Underhook and Head vs Half Guard, Half Guard to Mount, Over Under vs Half Guard, Knee Slide Pass vs Half Guard
     
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2 Part Technique - Use an Under Hook or Head Control from Open Guard to neutralize the opponent's movement by pinning his back to the mat in Half Guard. Wrap your arm around the opponent's head, grasp near his shoulder, and turn your w...
Seatbelt Control from Back, Back Control Recovery, Rear Naked Choke
     
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1 Part Technique - Hold onto your opponent's back with Seatbelt Control, specifically with a Ball-N-Socket Grip centered directly in the middle of his chest. Despite the fact that if you lay on the side of your underhook'ed arm your op...
Posted: 5173 days ago
 64238 views
Breaking the Closed Guard, Circling Pass vs Open Guard, Knee Inside Pass vs Closed Guard
     
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3 Part Technique - Standing up is the best way to break the Closed Guard. Control his collars, pin his hip down, and stand up to your feet at an angle to uncross his ankles off your back. Once open, use your posture to protect your hip...
Wrist lock from Standing, Armbar from Mount, Leg Trip Takedown, Mount to Back Control, Rear Naked Choke
     
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2 Part Technique - You can feel the opponent's thumb on the back of your neck to determine which hand he is using. Use his hand to twist him down by controlling the cheek of his hand. If the opponent mistakenly pushes you away, he will...
Posted: 5307 days ago
 68936 views
Frame vs Double Under Control, Body Lock Takedown, Mount to Back Control, Rear Naked Choke
     
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1 Part Technique - Frame against your attacker's face to release yourself from his Double Under Control, and pummel for and underhook of your own. If he leaves the space open, take the second underhook for a much more dominant Body Loc...
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