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Getting Seat Belt Control from 2 common situations, Taking the Back, and the Back Control Position
     

2 Part Technique - 2 common situations to getting the Seatbelt Control Position is from Taking the Back off of a Sprawl when an opponent shoots or Stack Passing and the opponent exposes their back. Once in the Seatbelt Control Position...
Double Leg, Breaking the Guard, Knee Across Pass, Side Control to Mount, and Armbar from Mount
     
Double Leg Takedown, Single Leg Takedown Escape vs Front Headlock, Guillotine Escape vs Closed Guard
     

2 Part Technique - Counter the Front Headlock by circling and driving for the Single Leg Takedown. If the opponent switches to the Guillotine and closes his guard, press forward to release the pressure of the choke and break his grips ...
Single Leg Takedown
     

1 Part Technique - The Traditonal and Basic Single leg takedown from the Head and Elbow control standing.
Posted: 6111 days ago
 82800 views
Establishing Side Control after Guard Pass
     

2 Part Technique - Once you pass the guard the opponent may try to turtle to prevent you from establishing Side Control. Quickly grab the far arm as an under hook and pull them flat. Now use an Underhook and Head Control to completely ...
Double Leg Takedown, Breaking Grips vs Closed Guard, Breaking the Closed Guard
     

2 Part Technique - The Double Leg and Single Leg Takedowns are the most used takedowns in submission wrestling. If you land in your opponent's guard, immediately create posture and break grips. Posture and breaking grips will help prev...
Single Leg Takedown and Guillotine Escape
     

2 Part Technique - Hand Fight for hand control and shoot for the Single Leg Takedown. Now, clasp your hands and knees to secure the leg. Step Back and rotate the opponent while using your chest and body for weight to bring the opponent...
Posted: 6049 days ago
 82240 views
Single Leg Takedown, Side Control to Mount, and Mount to Back Control
     

2 Part Technique - This is a great sequence of techniques for beginners to learn. These techniques can help build a great foundation for students.
Countering and Escaping the Single Leg Takedown
     

2 Part Technique - The opponent snatches the Single Leg for the takedown. If there is space, reach your arm inside for a Whizzer Over Hook. Pull Up on the Whizzer, while kicking down with your leg and pushing at opponent's head in the ...
Posted: 6032 days ago
 81783 views
Sprawl vs Takedown, Front Headlock, Taking the Back from Front Headlock
     

2 Part Technique - If the opponent is able to get passed your hands and fore arms, which is the first line of takedown defense, use your hips instead to sprawl against the takedown. Secure the Front Headlock from your sprawl to control...
Breaking the Gi Grips to a Takedown
     

2 Part Technique - Breaking the Gi Grips from standing to a Double Leg Takedown. Now the opponent grabs the back top of the Gi. So, Marcelo teaches how to break this type of grip and finish with a Takedown Hook Sweep with Belt Control.
Posted: 6081 days ago
 81094 views
Collar Elbow Control Leg Trip, Collar Choke from Knee on Belly
     

2 Part Technique - The Collar and Elbow Control and Over Under Control are the most common controls used for a successful throw or leg trip. For this leg trip, step outside and force your opponent down with your Collar and Elbow Contro...
Breaking Gi Grips from Standing and Double Leg Take Down
     

2 Part Technique - Instead of fighting after the opponent establishes their grip first, it is better to break their grips and establish a control of your own. After you break their grips the opponent will usually try to engage again fo...
Posted: 5985 days ago
 80685 views
Single Leg Takedown
     

2 Part Technique - The Single Leg is one of the most used takedowns in grappling sports. This variation of the Single Leg uses the aid of the Collar to help break the opponent's posture.
Posted: 6001 days ago
 80463 views
Breaking Grips, Double Leg from Standing
     

3 Part Technique - Instead of fighting after the opponent establishes their grip first, it is better to break their grips and establish a control of your own. After you break their grips the opponent will usually try to engage again fo...
Posted: 5959 days ago
 80307 views
Collar and Elbow Control, 2on1 Control, Single Leg Takedown
     

2 Part Technique - The Single Leg is one of the most used takedowns in grappling sports. Do not allow the opponent or yourself to stall each other in the Collar and Elbow Control from Standing. This will lead to a scenario of wasting v...
Posted: 5894 days ago
 79880 views
Sprawl vs Takedown, Guillotine from Front Headlock, Taking the Back from Front Headlock, Seat Belt Control
     

2 Part Technique - If the opponent is able to get passed your hands and fore arms, which is the first line of takedown defense, use your hips instead to sprawl against the takedown. Swim for an under hook to keep the opponent's arms aw...
Sprawl vs Takedown, Taking the Back from Front Headlock, Seat Belt Control, Taking the Back from Turtle
     

2 Part Technique - The opponent will always have the chance to escape Side Control using the under hook and single leg, so you must respond correctly to take advantage of the situation. Sprawl heavily against the Single Leg with the he...
Double Leg Takedown, Breaking the Closed Guard, Circling Pass vs Open Guard
     

2 Part Technique - Clear the opponent's hands to reveal his legs for the takedown. If the opponent is able to close guard, pummel inside to prepare for your posture. After controlling his biceps, step forward into a strong and staggere...
Posted: 5731 days ago
 75710 views
Hand Fighting from Standing, Sprawl vs Takedown, Taking the Back from Front Headlock, Turtle to Back Control, Rear Naked Choke
     

2 Part Technique - After losing the battle for grips and control from standing, a savvy opponent will initiate a takedown attempt to capitalize on your shortcoming. Divert his momentum toward the mat with a sprawl, keeping your hips he...
Hand Fighting from Standing, Collar and Elbow from Standing, Single Leg Takedown, Breaking Gi Grips from Standing, Double Leg Takedown
     

2 Part Technique - Proper attention to hand fighting will lead to ideal grips and control to set up for a takedown. Fight for a grip on his collar and a grip on his wrist. Yank down on his collar to force the opponent to react by openi...
Frame vs Double Under Control, Double Under Control from Standing, Back Body Lock Takedown
     

1 Part Technique - Defeat your opponent's Double Under Control with a Frame Escape accompanied with a long step back, pummeling for double underhooks of your own. Once the Double Under Control is established, bend your opponent backwar...
One-Armed Shoulder Throw, Leg Trip Takedown, Near Side Armbar from Side Control
     

2 Part Technique - Henrique instructs another self-defense lesson; this time concerning how to respond to a surprise headlock or choke from behind. Immediately alleviate the pressure away from your neck with your hands yanking his arm ...
Hand Fighting from Standing, Hip Throw, Breaking Gi Grips from Standing, Leg Trip Takedown
     

2 Part Technique - In a physical confrontation, wherein your adversary pushes your chest to reel you backward, use his extended arms against him on his second push attempt by countering with a Prayer Parry into your judo grips. Throw h...
Single Leg from Butterfly, Single Leg Takedown, Knee Pick Takedown
     

1 Part Technique - Previously, Henrique demonstrated the Single Leg Takedown from Butterfly using the Technical Stand and finishing with "Running The Pipe". However, this finish can be thwarted if your opponent manages to escape his le...
Posted: 5522 days ago
 70753 views
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