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Videos 1 to 25 of 63
Grip Break vs Back Body Lock
     

1 Part Lesson -- Paul defends against the Rear Waist Lock: Run your hips away from the opponent's, placing weight on top of your opponent's shoulders with your back. Work your hands against both wrists and angle your hip against the op...
Breaking Gi Grips from Standing > 2on1 > Single Leg Takedown
     

2 Part Lesson -- Paul shows a series of grip-breaks from standing followed by a Single-Leg Takedown setup from 2-on-1 Control: After breaking your opponent's Collar & Sleeve Grips, retain control over the opponent's arm with a 2on1. Ci...
Fighting from Standing > Tani-Otoshi > Bridge Escape vs Mount > Breaking the Closed Guard > Breaking the Closed Guard
     

3 Part Lesson -- If an adversary steps back to load up a hooking punch, step forward and fill the inside space with a frame that deflects the blow to the outside and allows you to close the distance for the clinch. Hide your shoulder u...
Collar Control from Standing → Single Leg Takedown → Pumphandle Gi Grip from Standing
     

1 Part Lesson — Paul demonstrates an option using the lapel to help take down his opponent: [I] Win an opposite (same-side; right to left, vice versa) collar grip from the standing position and gain control over the other side by grabb...
Hand Fighting from Standing
     

2 Part Lesson — Marcelo stresses the importance of Hand-Fighting: [I] Don't allow your opponent to dictate the pace and control of the battle on the feet; utilize your hands to ward off grips and keep your opponent from getting a hold ...
Posted: 2864 days ago
 54887 views
Guillotine from Standing → Guillotine from Closed Guard
     

2 Part Lesson — Paul shows the Standing Guillotine as a counter to a tackle: [I] Brace for impact by placing both hands outstretched against the opponent's shoulders as your feet find the proper footing to keep your body at an angle an...
Frame vs Double Under Control → Katahajime from S-Mount
     

4 Part Lesson — Paul describes several variations of countering the Front Body-Lock from the Standing Position. Sag your weight on the opponent's arms, keeping your hips far away from direct access. Try to make a frame on the opponent'...
Mount Escape
     

2 Part Lesson — Paul explains the Elbow-Escape and the Hip-Escape from Mount: [I] Combine a frame with your elbow and a wedge with your knee to slip your leg out from underneath your opponent's mount. Block the Crossface as you turn to...
Posted: 2960 days ago
 56738 views
Mount Escape
     

1 Part Lesson — Paul lectures on the rudimentary 'Elbow Escape' from underneath Full Mount: [I] In terms of Self-Defense, prevent the opponent from gaining an upright posture to deliver a full-force strike by bridging and/or kneeing th...
Posted: 2960 days ago
 63109 views
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     

3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Rocking Motion → Technical Stand → Hip Throw
     

3 Part Lesson — Paul expertly supposes a Self-Defense scenario: [I] Tracking a standing opponent's movement from the Open Guard with rocking motion and optional post. [II] Intercepting a Punch or Kick with the feet from guard. [III] Pe...
Hand Fighting from Standing → Single Leg Takedown
     

4 Part Lesson — Marcelo talks about foresight, basic hand-fighting skills, avoiding secure grips on your collar, and finishing the Single Leg Takedown from the feet.
Counter to Seatbelt Control → Back Escape → Guard Recovery
     

2 Part Lesson — Paul explains the basics of the Back Escape from Seatbelt Control: [I] Address the threat of the choke first by seizing control over your opponent's choking hand, using both of your hands to grab onto his wrist, hand, (...
Posted: 4012 days ago
 22511 views
Collar Control from Standing, Pumphandle Gi Grip from Standing, Single Leg Takedown
     

1 Part Lesson — Paul teaches the third and final installment on the Single Leg for the class: [III] If you can manage to find the collar up and through the opponent's legs, latching onto his lapel with both hands will secure the finish...
Hanging Single Leg Takedown
     

1 Part Lesson — Paul teaches the "Hanging Single": Use the collar grip to swing around onto the Single Leg using your own bodyweight. If he breaks down to the mat, lift his knee as you drive him over flat. If he doesn't come down after...
Posted: 4387 days ago
 18075 views
Collar and Sleeve Control from Standing, Single Leg Takedown
     

1 Part Lesson — Paul teaches the basic Single Leg Takedown starting from Collar & Sleeve Control: [I] Lead your opponent into your shot by circling away from leg you intend on attacking. Make sure to step up with your head inside and w...
Breaking a Strong Cross Collar Grip from Standing
     

1 Part Lesson — Paul demonstrates how to avoid domination by a Cross-Collar Grip from the Standing Position: [I] After freeing your sleeve from any grips your opponent makes on your arm, make a Thumb-Down Grip over your opponent's Cros...
Breaking Gi Grips from Standing
     

1 Part Lesson — Paul demonstrates a few important details regarding the Stand-Up exchange: [I] If your opponent makes a grip on your sleeve, roll your wrist and circle your hand around the grip to break it. If he grabs your collar, rem...
Hand Fighting from Standing, Double Over Control from Standing, Koshiguruma
     

2 Part Lesson — Paul teaches a Self-Defense tactic for a Follow-Up Shove from an aggressor: [I] Anticipate a second push from an adversary and meet it by fencing both arms inside, thus deflecting his attempt and crashing into his body ...
Posted: 4527 days ago
 23263 views
Bridge Escape vs Side Control, Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Hook Lift from Butterfly
     

3 Part Lesson — Paul explicates key details in Escaping Side Control and immediately Sweeping from Butterfly: {I} Trace your pinky toe along the mat to the inside space between your opponent's legs after a Bridge Escape; this low movem...
Hand Fighting, Breaking Gi Grips, Single Leg Takedown
     

4 Part Lesson - Intercept the opponent's hands before he grabs, or execute a method of Grip Breaking which sparks a moment to bond your own controls.
Collar and Elbow Control vs Butterfly, Knee Slide Pass vs Butterfly, Under Hook and Head vs Half Guard, Over Under Pass vs Half Guard
     

2 Part Lesson — Paul explains a major component in establishing Side Control after a Knee Slide Pass versus the Butterfly Guard: [I] Club your opponent from standing with a strong Collar Tie & Elbow Control as you pierce your knee thro...
2on1 Guard Pull from Standing, Triangle from Open Guard, Omoplata from Open Guard
     

2 Part Lesson — Marcelo instructs his Fundamentals Class in how to attack with a submission directly after pulling guard: [I] Form 2on1 Control during the hand-fight from standing, and use it to place your foot on the opponent's hip to...
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     

3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
Over Under Pass vs Hook Sweep, Over Under Pass vs Half Guard
     

2 Part Technique - Once you've learned the basics of the Over Under Pass, the next step is to learn how to successfully score with the pass when your opponent attempts to Hook Sweep you. Quite simply, stiffen your body like a stiff boa...
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