Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Related to Video: '21316';
Sorting Order: 
select
Over Under Hip Throw, Near Side Armbar from Side Control, Underhook and Head Control, Americana from Side Control
     

2 Part Technique - The Over Under Control from Standing can lead to the most basic takedown in Jiu Jitsu, the Hip Throw. The connection between techniques, such as the Near Side Armbar and Americana, will help build a strong foundation...
Americana from Sidecontrol
     

1 Part Technique - The basic and traditional Americana from Sidecontrol. The Americana is one of the first submissions learned at the basic level, yet is phased out at the more advanced levels due to its ability to be defended by exper...
Posted: 6145 days ago
 80898 views
Seat Belt Counter, Back Escape
     

2 Part Technique - Forcing your shoulders to the mat is the most important technique to escape the Back Position. You must break the opponent's Seat Belt Control first to create the necessary space for the escape. Use your hands claspe...
Posted: 5921 days ago
 80003 views
Seat Belt Counter, Back Escape
     

2 Part Technique - Forcing your shoulders to the mat is the most important technique to escape the Back Position. You must break the opponent's Seat Belt Control first to create the necessary space for the escape. Clasp your hands toge...
Posted: 5867 days ago
 78374 views
Americana from Side Control, Straight Armbar from Side Control, Far Side Armbar from Side Control
     

3 Part Technique - Switching to the scarf-hold position when the opponent keeps his arms retracted in a defensive posture offers up the opportunity to seize his far arm in the a figure-four lock for the Americana shoulder-lock. Switch ...
Underhook and Head Control from Side Control, Americana from Side Control, Far Side Armbar from Side Control
     

2 Part Technique - If your opponent maintains a defensive posture while held in the Side Control with Underhook & Head Control, switch your base by laying onto your hip and keeping tight along his sides. Switching your base in this way...
Bow and Arrow Choke Counter, Back Escape
     

1 Part Technique - While wearing a gi and defending the back, hide your chin from the collar choke and hold his arms to prevent him from moving your lapels. Fall to your escape side, the side opposite of the choke, and use the mat to s...
Posted: 5486 days ago
 70497 views
Back Escape, Underhook and Head vs Half Guard
     

1 Part Technique - While protecting your neck and beginning to escape your shoulders to the mat to avoid your opponent's back control, he may try to turn you back onto the side that favors his choke. Anticipate this roll, and go with i...
Posted: 5483 days ago
 69886 views
Underhook and Head Control from Side Control, Americana from Side Control
     

1 Part Technique - After establishing Underhook & Head Control from the Cross-Side Mount to pin your opponent flat upon passing his guard, it is time to start hunting for the submission. The Americana Shoulderlock, or Keylock, is a rud...
Posted: 5306 days ago
 67092 views
Rolling Leg Catch Escape from Turtle, Back Escape
     

1 Part Technique - Control the opponent's wrist and elbow to prevent from being choked in Turtle. Roll and capture his trailing leg, locking his body into place. Press your shoulders to the mat and break his control to escape the Seat ...
Posted: 5298 days ago
 66387 views
Back Escape, Counter to Seatbelt Control, 1Leg X Guard Entry vs Mount Recovery
     

3 Part Technique — Paul identifies the keys to escaping the Back when his opponent has Seatbelt Control. If you can manage your shoulder free and are close to the 'Escape-Side' of the Seatbelt, raise your hips into the air and slide yo...
Posted: 4943 days ago
 38401 views
Back Escapes
     

2 Part Lesson -- Paul teaches Back-Escapes from both the Strong-Side & Weak-Side Back Control: Pummel your head underneath your opponent's head while defending against the choking arm with both hands. Seek to place your shoulders on th...
Americana from Side Control
     

1 Part Lesson -- Paul expertly explains how to implement the 'Americana' Shoulder-Lock from Side Control: Switch your base from the square-on Side Mount into Kuzure-Kesagatame (or Modified Scarf-Hold), collecting the opponent's elbows ...
Posted: 2735 days ago
 33164 views
Back Escape, 1 Leg X Guard Entry vs Mount
     

1 Part Lesson — Paul continues his Back Escape Series: [I] If your opponent is adamant about keeping you on his choking-side, take yourself out of alignment with his hips by heisting over top of his leg and entwining it. Post back over...
Posted: 4662 days ago
 24829 views
Counter to Seatbelt Control, 2on1 Back Escape, Twist to Guard vs Failing Back Contol
     

1 Part Lesson — Paul continues with his Back Escape Series: [I] When confronted with a tight Seatbelt on the choking side, insert either or your hands in between the Seatbelt, all the while defending the choke, and build a frame to pop...
Back Escape
     

2 Part Lesson — Paul reviews the most basic Back Escape: [I] When confronted with the Seatbelt, fall to the side of your free shoulder and use your hand to loosen free your other shoulder so that it can land on the mat. Once both shoul...
Posted: 4663 days ago
 24268 views

Techniques: Back Escape (298)
Counter to Seatbelt Control → Back Escape → Guard Recovery
     

2 Part Lesson — Paul explains the basics of the Back Escape from Seatbelt Control: [I] Address the threat of the choke first by seizing control over your opponent's choking hand, using both of your hands to grab onto his wrist, hand, (...
Posted: 4146 days ago
 22827 views
Showing top 100 Videos - Load All


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques