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Videos 1 to 25 of 54
Mount to Back Control > Rear Naked Choke
     

1 Part Lesson -- Paul demonstrates a critical sequence terminating in strangulation: Be mindful of how much weight you allocate and redistribute during control of the Full Mount Position; typically you will want your hips heavy and you...
Seat belt Control from Back > Arm Trap from Back > Rear Naked Choke
     

1 Part Lesson -- Paul teaches how to get the Rear Naked Choke when his opponent defends from your Strong-Side Back Control: If your opponent is fighting with both arms and tucking his or chin to avoid your attack, stack the odds in yo...
Posted: 2501 days ago
 28907 views
Knee on Belly to Mount > Knee on Belly to Back Control
     

1 Part Lesson -- Paul shows 3 transitions after establishing Knee-on-Belly: If your opponent protects his her neck while also hiding their elbows from attack, advance to the Full-Mount Position. If your opponent turns into you, float o...
Hook Sweep from Closed Guard > Elbow Escape vs Mount
     

1 Part Lesson - Paul and Nick demonstrate a cyclical drill that chains together the Elevator/Hook Sweep from Closed Guard with an Elbow/Knee Escape from (Bottom) Mount. Break your opponent's posture inside your Closed Guard and take an...
Hip Throw > Full Mount > Technical Mount
     

1 Part Lesson -- Paul assembles a sequence initiating with a Takedown (Hip Throw; O-Goshi), transitioning to the Full-Mount from Knee-On-Belly (Ukigatame; Tateshihogatame), and terminating with a Technical Mount (S-Mount, Ukigatame) wh...
Breaking Posture from Closed Guard > Closed Guard to Butterfly Guard > Hook Sweep from Butterfly > Mount
     

2 Part Lesson -- Paul demonstrates a classic reversal from Closed Guard commonly known as an Elevator Sweep: Begin by breaking down your opponent's posture inside your Closed Guard; knock away any posts on your torso while pulling with...
Elbow Escape vs Mount → Hook Sweep from Closed Guard
     

2 Part Lesson — Paul expounds on the subtle difference between a Hip-Escape and the Elbow-Escape: [I] When performing the Elbow Escape or Elbow/Knee Escape from the bottom of the Mount Position, your hips remain stationary while your u...
Americana from Mount
     

4 Part Lesson — Paul masterfully explains the Full Mount Position and several Submission finishes for Self-Defense: [I]Paul explains how to make your Mount feel heavier than you physically appear. The technique focuses on understanding...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     

3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     

2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Seat belt Control from Back → Back Control Recovery → Arm Trap from Back → Rear Naked Choke
     

2 Part Lesson — Paul shows the ins and outs of Back Control Recovery: [I] If your opponent falls to his Escape-Side and takes out your Bottom-Hook, cinch up your Seatbelt and use your freed leg to drive him over to turtle; when he resi...
Standing Step Pass vs Open Guard to Knee-On-Belly to S-Mount
     

2 Part Lesson — Paul finishes his lecture on the Standing Step Pass: [I] The effectiveness of the Standing Step Pass, aka X-Pass, largely results from its ability to be reapplied immediately in succession until completion of the pass. ...
Bridge Escape vs Side Control, Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Hook Lift from Butterfly
     

3 Part Lesson — Paul explicates key details in Escaping Side Control and immediately Sweeping from Butterfly: {I} Trace your pinky toe along the mat to the inside space between your opponent's legs after a Bridge Escape; this low movem...
Sit Up Escape vs Side Control, Hip Turn vs Body Lock from Side Control, Back Down Guard Recovery Escape vs Body Lock from Side Control, Under Hook and Head Control Hook Sweep from Butterfly, Under Hook and Head Control Bridge Sweep from Half Guard
     
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     

3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
Over Under Control from Butterfly, Omoplata from Butterfly Guard
     

2 Part Technique — Counter your opponent's attempt to flatten your Butterfly Guard with Over/Under Control in his favor by resisting the fall long enough to insert a frame and hip escape for the Omoplata. While framing against his adva...
Posted: 4830 days ago
 31684 views
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     

2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Far Side Overhook Armbar from Side Control, Kimura from Side Control, Mount to Back Control, Rear Naked Choke
     

3 Part Technique - Henrique demonstrates how to open up your opponent for attack from the Side Control. The key movement in this lesson is the isolation of the farside arm with an overhook. This overhook can be parlayed into an armbar,...
Seat belt Control from Back, Back Control Recovery, Hiplock Stretch vs Hook Defense, Rear Naked Choke
     

2 Part Technique - Marcelo's Seatbelt Control is fastened with a thumbless Ball-N-Socket Grip; the fist of your choking arm is enveloped, leaving no edge for your opponent to grab onto. Anticipate his roll from Turtle, and leap over hi...
2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, 2on1 from Butterfly to Back Control, Rear Naked Choke
     

2 Part Technique - Pulling guard without your grips is ill-advised; hand-fight for 2on1 Control before stepping in between his legs and sitting down for Butterfly Guard. Transfer your grip from the 2on1 with your hand on his elbow to h...
Seatbelt Control from Back, Back Control Recovery, Rear Naked Choke
     

1 Part Technique - Hold onto your opponent's back with Seatbelt Control, specifically with a Ball-N-Socket Grip centered directly in the middle of his chest. Despite the fact that if you lay on the side of your underhook'ed arm your op...
Posted: 5180 days ago
 64258 views
Hand Fighting, 2on1 Control, Guard Pull from Standing, Single Leg from Butterfly, Tripod Sweep from Open Guard
     

2 Part Technique - Upon starting the match, Paul opts to pull guard with 2on1 Control; one can establish these grips by baiting the opponent with a same-side free wrist grip. As the opponent attempts to yank his arm free after you've p...
Bridge Escape vs Side Control, Over Under Control Hook Sweep from Butterfly
     

1 Part Technique - Create a frame with your hands and bridge against the opponent's Under Hook and Head Control to escape. Instead of recovering into Closed Guard, sit into Butterfly Guard. Use the foot below your Under Hook to lift an...
Wrist lock from Standing, Armbar from Mount, Leg Trip Takedown, Mount to Back Control, Rear Naked Choke
     

2 Part Technique - You can feel the opponent's thumb on the back of your neck to determine which hand he is using. Use his hand to twist him down by controlling the cheek of his hand. If the opponent mistakenly pushes you away, he will...
Posted: 5314 days ago
 68959 views
Frame vs Double Under Control, Body Lock Takedown, Mount to Back Control, Rear Naked Choke
     

1 Part Technique - Frame against your attacker's face to release yourself from his Double Under Control, and pummel for and underhook of your own. If he leaves the space open, take the second underhook for a much more dominant Body Loc...
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