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Videos 1 to 25 of 110
Bridge, Sit Up, and Elbow Push Escape vs Side Control
     

3 Part Technique - Use a strong bridge to try and escape the Side Control first. If the opponent counters by switching his base, you can rock your legs and use momentum to Sit Up. Now, you cannot gain the momentum to get on top, so the...
2on1 Control from Closed Guard, Hook Sweep from Butterfly, Over Under Control from Butterfly, 2on1 Control to Back Control
     

3 Part Technique - The safest way to open your Closed Guard to work the Butterfly Guard is with the use of a 2on1 Control from Closed Guard. If your opponent pulls away, work your Hook Sweeps to build an offense against him, which can ...
Mount Control, Americana from Mount to Armbar from Mount
     

2 Part Technique - The basic Americana can lead to a stronger and more successful technique, Armbar from Mount. This sequence of techniques is just one of many that can be used and chained together.
Posted: 5960 days ago
 84812 views
Cross Collar choke from Mount and Armbar from Mount
     

2 Part Technique - The Cross Collar choke from Mount and the Armbar from Mount when the opponent resists the Cross Collar choke.
Posted: 6098 days ago
 84564 views
2on1 Control and Scissor Sweep from Closed Guard
     

2 Part Technique - It is necessary to secure a control to successfully sweep an opponent. The 2 on 1 Control from Closed Guard complements the Scissor Sweep in this task. If the opponent prevents you from escaping your hips for the Sci...
Bridge Escape vs Side Control, Collar and Elbow Control Scissor Sweep from Closed Guard, Armbar from Mount
     

3 Part Technique - The Bridge Escape vs Side Control is a great technique to either escape Side Control or to start chaining together other Side Control escapes. The Collar and Elbow Control can be used with techniques, such as the Hoo...
Getting Seat Belt Control from 2 common situations, Taking the Back, and the Back Control Position
     

2 Part Technique - 2 common situations to getting the Seatbelt Control Position is from Taking the Back off of a Sprawl when an opponent shoots or Stack Passing and the opponent exposes their back. Once in the Seatbelt Control Position...
Pendulum Sweep and Armbar from Neck Crank in the Closed Guard
     

2 Part Technique - Your opponent is in your closed guard. Break the opponent's posture by sitting and bringing the opponent close with your legs. Now, from the side bring your arm over and as far as possible to secure the opponent to y...
Hand Fighting, Breaking Gi Grips, and Over Under Control from Butterfly to Hook Sweep
     

2 Part Technique - It's best to Hand Fight and break grips before the opponent can finalize a strong and secure grip on your pant legs. However, if the opponent is able to grab inside of your pants, use the side of your hands to chop a...
Armbar and Americana from Mount
     

2 Part Technique - The traditional and basic Armbar from Mount followed by the Americana submission when the opponent defends.
Posted: 6098 days ago
 83037 views
Feet on Hips Sweep to Armbar to Hip Bump Sweep
     

3 Part Technique - You are in the Close Guard and the opponent stands up with their ankles close to you. Grab behind the ankles and push the opponent with your feet on the Hips. When the falls, get on top to complete the sweep. Now, if...
Double Leg, Breaking the Guard, Knee Across Pass, Side Control to Mount, and Armbar from Mount
     
Ankle Pull Sweep from Open Guard, Balloon Sweep from Open Guard, Armbar from Closed Guard, Armbar from Mount
     
Armbar, Pendulum Sweep from Closed Guard
     

2 Part Technique - The Armbar from Closed Guard is one of the first submissions a beginner will learn in Jiu Jitsu. If your opponent locks his arms to prevent the submission, use the Pendulum Sweep to finish the Armbar in a better posi...
Posted: 5945 days ago
 82580 views
Elbow Push and Hip Roll vs Side Control
     

2 Part Technique - Not only can you use the Elbow Push to counter the Stacking Pass, but also to escape Side Control. If you are unable to push the opponent's arm in front of you to start the Elbow Push, use your hip and roll back into...
Posted: 5974 days ago
 82477 views
Hip Throw to an Armbar and a Double Underhook Takedown
     

2 Part Technique - Hip Throw from the Over / Under Clinch to an Armbar. Now, the opponent is circling an countering the Hip Throw, so a Double Under Takedown is available.
Seatbelt Control, Taking the Back from Turtle, Rear Naked Choke
     

2 Part Technique - Securing the Seatbelt Control from the Back and how to advance to the Back Control with the Seatbelt Control. If the opponent tries to escape by moving to the opposite side, bring them back to your choking arm side t...
Posted: 6047 days ago
 82370 views
Bridge and Sit Up vs Side Control
     

3 Part Technique - The opponent has Side Control established. Bring your arms inside for support and lift your legs off the mat to help prevent the opponent from mounting. Use a strong bridge and extend your arms to create the space ne...
Posted: 6023 days ago
 82282 views
Armbar from Closed Guard and counter to when the opponent defends.
     

2 Part Technique - You applied the Armbar from Closed Guard, yet the opponent defended by locking their arms together. Instead of trying to extended your body and finish the technique inside of the opponent's locked arms, finish from t...
Posted: 6009 days ago
 82254 views
HipThrow to Armbar, Side Control to Mount, Armbar and American from Mount, and Back Control to Rear Naked Choke
     

4 Part Technique - A great series of beginner techniques. HipThrow to Armbar, Side Control to Mount, Armbar and American from Mount, and Back Control to Rear Naked Choke.
Posted: 6063 days ago
 82200 views
Americana and Armbar from the Mount
     

3 Part Technique - Americana and Armbar from the Mount. When you apply the Americana and the opponent defends, the Armbar is available.
Posted: 6056 days ago
 81495 views
Mount Control, Cross Collar Choke from Mount to Armbar from Mount
     

2 Part Technique - When you have transitioned into Mount, open your arms for a stronger base to help prevent the opponent from rolling you. For the Cross Collar Choke, reach your hand deep inside with the thumb up and grab the collar. ...
Posted: 5978 days ago
 81492 views
Foot Wipe and Sit Up vs Side Control
     

2 Part Technique - Prevent the opponent from closing the distance and obtaining Side Control by posting with your arms and swinging your far leg inside. Now, if the opponent was able to establish Side Control, rock back and forth then ...
Posted: 5980 days ago
 81462 views
Breakings Gi Grips from Butterfly and Over Under Control Hook Sweep from Butterfly
     

2 Part Technique - Immediately break all of the opponent's grips to re-establish a neutral position. The Over Under Control is the best control for Hook Sweeping the opponent. Now, make sure to block their arm to prevent a post from st...
Hip Throw to Armbar, Side Control to Mount to Armbar, and Mount to Americana
     

3 Part Technique - If you are shorter than you opponent Hip Throw using an Under Hook. If you are taller, grab over the opponent's back for the throw. Go immediately for the Armbar. If the opponent pulls the arm away, establish Side Co...
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