1 Part Lesson -- Paul shows several options for defeating your opponent's frames that counter your pass: Shown are three options; rewind against the hip into a Leg-Drag, run around to N/S, or throw your shin across the stomach for Knee...

3 Part Lesson — Marcelo explains the basics behind his version of the Farside Armbar: [I] If you're caught off guard when your opponent looks to roll away from your Seatbelt Control, i.e. you've missed the chance to follow tightly behi...

2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...

3 Part Technique - The Knee Slide Pass vs Butterfly can be offensive, in that you can initiate the attack after clearing the opponent's hands and forming Over Under Control; and it can be defensive, as a countermeasure when your oppone...

3 Part Technique - Paul goes over three very common scenarios after taking your opponent down with a Double Leg Takedown. If he threatens to submit you with a Guillotine Choke, trap his elbow from shelving onto your shoulder and drive ...

2 Part Technique - If the opponent pulls back to prevent the Hook Sweep their upper body lowers closer to the mat. This is a great opportunity to Sweep using a Front headlock type Guillotine.