2 Part Technique - When possible, it is ideal to land onto the choking-arm side after securing Seatbelt Control from Back to limit your opponent's options for escape. However, this doesn't always happen and you need to be prepared to d...

2 Part Technique - Wedge your knee inside and use your heal to force the Crucifix. If the opponent's elbow is hidden inside, control his wrists, and bend his arm open to Crucifix. Use accuracy and speed to dig your arm underneath the o...

3 Part Technique - There are two different ways for holding the back with Seatbelt Control. When possible, it is always ideal to keep your opponent laying on the side and shoulder of the arm you're going to choke with -your arm draped ...

2 Part Technique - There are several different scenarios in which you can catch your opponent in a position for the Armbar from Mount, wherein his tricep is blocked by your abdomen. Such situations include: Pulling him onto his side by...

3 Part Technique - Whenever your opponent happens to fall to his escape-side while you're holding Seatbelt Control, block his head from touching the mat with your own head. If he continues with his escape attempt, he may offer you the ...

2 Part Technique - A major point to consider when holding the Seatbelt is to strike for the Rear Naked Choke at the moment you notice his neck exposed. Even the most diligent opponent will eventually forget to tuck his chin or tire fro...

3 Part Technique - Whether holding Seatbelt Control on your choking side or your opponent's escaping side, 1on1 Wrist Control is a crucial component of the position when trying to stack the odds in your favor with the Arm Trap from Bac...

3 Part Technique - While holding the Seatbelt against an opponent focused on defending the submission, turn him onto your overhook's side to increase your ability to attack. Use 1on1 Wrist Control to free his bottom hand from his colla...

2 Part Technique - Hand Fighting for the Rear Naked Choke seems complicated, but with practice it will eventually become second nature and an invaluable method of attack from the Back. Monitor the tightness of your Seatbelt Control bas...

2 Part Technique - The opponent may focus on protecting his neck while not escaping. Since you no longer need a strong Seat Belt control to prevent his escape, search for the submission. If the opponent attempts to grab your hand, pull...

3 Part Technique - Determine whether or not your opponent is trying to escape from your Seatbelt, or content just defending his neck. If the latter, choose to lay him on the side of your 1on1 wrist control and use your choking hand to ...

2 Part Technique - Push the opponent's hand down and use your free leg from Back Control to trap his arm. Control the opponent's wrist from Seat Belt and dig under his chin to wedge open his neck with your hand.

2 Part Technique - Apply the principle of having only one chance towards a Rear Naked Choke, because the line between losing your opportunity or succeeding is very thin. Develop the winning processes needed in defeating the opponent's ...