Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Technique: 'Back/Submissions - Rear Naked Choke';
Sorting Order: 
select
Data pager
Videos 1 to 25 of 119
Hook vs Bridging Back Escape, Arm Trap from Back, Rear Naked Choke
     

2-Part Advanced Lesson -- Marcelo & Josh demonstrate how to counter your opponent's defensive measures from the Back and advance towards a finish: When you've captured your opponent's Back with Seatbelt-Control and both Back-Hooks set,...
Mount to Back Control, Turtle to Back Control, Rear Naked Choke
     

Marcelo capitalizes on a mistaken reaction by his opponent: If while mounted upon your opponent, they happen to attempt an escape by pronating, allow their waist to spin underneath your hips and prepare to attack their neck; cup your o...
Posted: 168 days ago
 293757 views
Ankle Pick to Circle Pass to Seatbelt Control
     

2 Part Technique - Ankle Pick Takedown to a Circle Pass to Seatbelt Control to Rear Naked Choke.
Front Headlock to Seatbelt Control and Countering the Back Control Roll Escape
     

2 Part Technique - The opponent shoots for a takedown and you sprawl and apply the front headlock. You take the back and switch to the Seatbelt Control Position, yet the opponent counters by rolling and trying to hold your legs. You fr...
Posted: 5586 days ago
 82372 views
Sprawl, Crucifix vs Takedown, Rear Naked Choke from Crucifix and Crucifix Armbar
     

2 Part Technique - Your opponent shoots for a takedown and you defend by Sprawling. If the opponent continues to reach and push for the takedown, he exposes himself for the Crucifix. The Crucifix Armbar and Rear Naked Choke are the 2 m...
Seat Belt Control, Rear Naked Choke
     

2 Part Technique - Trapping your opponent's arm from the back will give you an extremely advantageous position to work the Rear Naked Choke. Wedge the part of your hand above your wrist and below your thumb to work a can opening motion...
Posted: 5448 days ago
 81380 views
Taking the Back from Side Control and the Front Headlock with Crucifix and RNC.
     

2 Part Technique - If you have Side Control, and the opponent is not trying to escape, but defend from further attacks, the option of Taking the Back is available. Turn the opponent to his knees, secure the Seatbelt Control. Now you ca...
Rear Naked Choke when the opponent defends
     

2 Part Technique - A complete series on securing the Rear Naked Choke and the short variation of the choke when the opponent defends by holding the arm.
Posted: 5564 days ago
 80874 views
Seatbelt Control, Taking the Back, Rear Naked Choke
     

2 Part Technique - The Seatbelt Control is the most important technique in maintaining Back Control. If the opponent is able to roll before you can cover to get Back Control, continue to hold the Seat Belt Control and run around parall...
Posted: 5403 days ago
 79515 views
Back Control, Seat Belt Control, Rear Naked Choke
     

2 Part Technique - The Seat Belt Control is the most important aspect to maintaining Back Control. If your opponent attempts to escape Back Control by removing your hook, trap that arm. Lock his arm behind his back and start to work th...
Posted: 5459 days ago
 79219 views
Sprawl, Front Headlock, Taking the Back, Crucifix, Rear Naked Choke
     

3 Part Technique - The opponent is in a very vulnerable position from the Front Headlock and Taking the Back is a great opportunity in this situation. From the turtle the opponent may expose his arm to the Crucifix position. Use your h...
Seat Belt Control, Rear Naked Choke
     

2 Part Technique - It is common for the opponent to clasp onto your choking arm to defend the submission. Create a clear path for your Rear Naked Choke by using your palm to force away the opponent's grips. If the opponent is still abl...
Posted: 5382 days ago
 78781 views
Seat Belt Control, Rear Naked Choke
     

2 Part Technique - You must always place your head on the opposite side of your choking arm to prevent the opponent from putting his back to the mat to escape. It can be very difficult to use the Rear Naked Choke if the opponent holds ...
Posted: 5348 days ago
 77593 views
Seat Belt Control, Arm Trap from Back, Rear Naked Choke
     

2 Part Technique - The Seat Belt is a dominant control, but the opponent can still refuse to escape. Cross the opponent's arms using wrist control to prepare trapping his arm. The bottom arm you control is trapped with your leg, while ...
Posted: 5266 days ago
 76717 views
Guard Recovery vs Failed Folding Pass, Omoplata, Omoplata to Back Control, Seat Belt Control, Rear Naked Choke
     

2 Part Technique - Often the opponent will not have the best technique to start the Folding Pass. His variation may only be attacking your legs, instead of your hips and torso which is the correct way. Your legs are much stronger than ...
Seat Belt Control, Turtle to Back Control, Seat Belt Control vs Reverse Side Control, Rear Naked Choke
     

2 Part Technique - The Seat Belt Control is the most important aspect to maintaining Back Control. The opponent can only roll away from you to escape the control, so cover over his transition immediately to take Back Control. If you we...
Seat Belt Control, Turtle to Back Control, Rear Naked Choke
     

3 Part Technique - The best way to escape the Back Control is away from the choking arm, but the opponent will not always react with the most cautious technique. The opponent's disregard to a safe escape by turning towards your choking...
Posted: 5287 days ago
 74702 views
Seat Belt Control, Arm Trap Variation, Rear Naked Choke
     

2 Part Techniques - Always force the opponent towards your choking arm side using the Seat Belt. Often the opponent will reveal his arm to being trapped when he attempts to prevent your second hook being placed for points. Push the arm...
Seat Belt Control, Crucifix, Rear Naked Choke from Crucifix, Turtle to Back Control, Rear Naked Choke
     

2 Part Technique - The Seat Belt is the most important aspect to maintaining Back Control. The opponent might try escaping by forcing his shoulders to the mat, so use your hooks to sweep him to the side. Use your knees to break open th...
Rear Naked Choke
     

3 Part Technique - You will have a great opportunity to Rear Naked Choke the opponent during his back escape attempts. The opponent will force escapes by rolling to free himself from your control, but will commonly leave a small openin...
Posted: 5274 days ago
 73683 views
Seatbelt Control from Back, Rear Naked Choke
     

2 Part Technique - It is common for the opponent to reveal his neck momentarily while trying to escape Back Control. Clamp behind the opponent's shoulder blade to secure a temporary hold. Use your palm as a tool to peal away the oppone...
Posted: 5203 days ago
 72634 views
Seatbelt Control from Back, Arm Trap from Back, Rear Naked Choke
     

2 Part Technique - A major point to consider when holding the Seatbelt is to strike for the Rear Naked Choke at the moment you notice his neck exposed. Even the most diligent opponent will eventually forget to tuck his chin or tire fro...
Posted: 5004 days ago
 72483 views
Crucifix from Back, Rear Naked Choke from Crucifix, Turtle to Back Control, Double Arm Trap from Back
     

2 Part Technique - Wedge your knee inside and use your heal to force the Crucifix. If the opponent's elbow is hidden inside, control his wrists, and bend his arm open to Crucifix. Use accuracy and speed to dig your arm underneath the o...
Seatbelt Control from Back, Rear Naked Choke
     

2 Part Technique - When possible, it is ideal to land onto the choking-arm side after securing Seatbelt Control from Back to limit your opponent's options for escape. However, this doesn't always happen and you need to be prepared to d...
Posted: 5144 days ago
 72371 views
Seatbelt Control from Back, Arm Trap from Back, Rear Naked Choke
     

3 Part Technique - There are two different positions for the Seatbelt Control from the Back: Laying on the side of your choking arm is best for the choke. Lying on the opposite side, offers the opponent a better chance to escape. While...
Posted: 5077 days ago
 71568 views
Showing top 100 Videos - Load All (119)


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques