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Technique: 'Side Control/Submissions - Arm-In North South Choke';
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Side Control to North South, Double Over Control from North South, North South Choke from Side Control, Over Under Control from North South, Arm-In North South Choke
     

3 Part Technique - After you've established Side Control, analyze your opponent's arm positioning and get them away from his face: pummel, push, pull, pin, or tickle -whatever it takes. Once you've secured Double Over Control from Nort...
Over Under Control from North South, Arm-In North South Choke
     

2 Part Technique - Over Under Control from North South is an excellent way to hunt for the finish while still staying dominant on top. Slide your body low to the mat and clip the side of your opponent's face with your ribs to push his ...
Over Under Control from North South, North South Choke, Arm-In North South Choke
     

2 Part Technique - Holding the North/South position is often best accomplished with one-arm-over and one-arm-under, forming an Over/Under Control with your over-side hand ready to attack your opponent's neck. If he is blocking you from...
Side Control to N/S → Double Over Control from N/S → N/S Choke → Over Under Control from N/S → Arm-In North South Choke Submission
     

2 Part Lesson — Marcelo coaches Paul through two variations of the N/S Choke: [I] If your opponent frames against your hips from crashing down into the North-South Position after passing his guard, pummel both of your arms inside out f...
Over Under Control from North South → North South Choke → Arm-In North South Choke
     

3 Part Lesson — Marcelo re-counters his Opponent's N/S-Choke Escapes: [I] Keep off of your knees when applying weight while on top in Over/Under Control from North/South; if your opponent begins crunching to face away from your choke, ...
Arm-In North South Choke & Traditional North South Choke
     

2 Part Lesson - Marcelo explains the reason to force a Arm-In North South when an opponent captures his left arm. In addition, he reveals how to thrust away obstructions against his neck.
Arm-In North South Choke
     

2 Part Lesson — Marcelo finds the North/South Choke: [I] If your opponent is properly defending against the choke by looking inward and also turning up onto their side, use your hip to rake the opponent's chin skyward for the North/Sou...
Posted: 2388 days ago
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