Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Expand All Folders Collapse All
Related to Video: '25414';
Sorting Order: 
select
Data pager
12
Videos 1 to 25 of 45
Breaking Grips vs Spider Guard, Over Under Pass vs Spider Guard
     
Read More

3-Part Fundamental Lesson -- Bernardo shows some of his favorite ways to pass the Spider-Guard: If your opponent finds Double-Sleeve Control and places one foot your hip and their other onto your biceps, maintain a strong base and work...
North South Choke from Mount
     
Read More

3 Part Lesson -- Paul demonstrates a Gi-version of the North/South Choke: Maneuver your legs around your opponent when they attempt to assume a defensive posture while mounted; reposition your base so that you accommodate the space cre...
Frame Escape vs Side Control > Single Leg vs Side Control
     
Read More

2 Part Lesson -- Paul shows an alternative Side Control Escape: If your opponent switches his or her arms to block you from applying a Hip Escape to make distance for your guard, pummel an Underhook and turn belly down onto a Single Le...
Posted: 2507 days ago
 30678 views
Escape vs Underhook and Head Control
     
Read More

1 Part Lesson -- Paul shows a transition toward the back against a tight Side Control: If you cannot create enough room with your bridge to fully lock out your boxed frame for guard recovery, bump up to make some space for a farside ar...
Hook Sweep from Closed Guard > Elbow Escape vs Mount
     
Read More

1 Part Lesson - Paul and Nick demonstrate a cyclical drill that chains together the Elevator/Hook Sweep from Closed Guard with an Elbow/Knee Escape from (Bottom) Mount. Break your opponent's posture inside your Closed Guard and take an...
Breaking Posture from Closed Guard > Closed Guard to Butterfly Guard > Hook Sweep from Butterfly > Mount
     
Read More

2 Part Lesson -- Paul demonstrates a classic reversal from Closed Guard commonly known as an Elevator Sweep: Begin by breaking down your opponent's posture inside your Closed Guard; knock away any posts on your torso while pulling with...
Elbow Escape vs Mount → Hook Sweep from Closed Guard
     
Read More

2 Part Lesson — Paul expounds on the subtle difference between a Hip-Escape and the Elbow-Escape: [I] When performing the Elbow Escape or Elbow/Knee Escape from the bottom of the Mount Position, your hips remain stationary while your u...
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     
Read More

2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Bridge Escape vs Side Control, Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Hook Lift from Butterfly
     
Read More

3 Part Lesson — Paul explicates key details in Escaping Side Control and immediately Sweeping from Butterfly: {I} Trace your pinky toe along the mat to the inside space between your opponent's legs after a Bridge Escape; this low movem...
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     
Read More

3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
Cross Arm Trap vs Hip Bump Sweep, Knee Slide Pass vs Closed Guard, North South Choke from Side Mount with Cross Arm Trap
     
Read More

2 Part Technique — Be wary of the Hip Bump Sweep from Closed Guard, especially after taking down a larger opponent. He may try to take advantage of your low posture after the takedown, so be prepared to lay your weight into his hips as...
Nearside Armbar from Side Control, Side Control to Back
     
Read More

2 Part Technique — Paul teaches his class a Nearside Armbar that is particularly simple, yet effective against opponents who are keeping themselves well protected from attack. Form a Cross-Elbow Grip to rock the opponent up onto his si...
Posted: 4821 days ago
 40975 views
Side Control to Mount, Nearside Kimura Grip from Side Control, Kimura from Side Control, Near Side Armbar from Side Control
     
Read More

2 Part Technique - While controlling the opponent's upper body, transition yourself into mount. Offensively attacking will force the opponent into exposing himself to new attacks. If the opponent glues his elbow inwards to prevent your...
Bridge to Half Guard vs Knee on Belly, Hook Sweep from Half Guard, Single Leg vs Side Control
     
Read More

3 Part Technique - Use a strong bridge against the opponent's Knee on Belly as a connection to offensively attack with a Hook Sweep from Half Guard. As the opponent starts to cross his knee against your Half Guard to pass, use the Sing...
Half Guard to Guard, Single Leg vs Side Control
     
Read More

3 Part Technique - Paul beautifully explicates the finer details of recovering full guard, either Closed or Butterfly, from Half Guard. The key detail that most miss is the idea of bringing your shin all the way across the opponent's b...
Posted: 4985 days ago
 55184 views
2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, 2on1 from Butterfly to Back Control, Rear Naked Choke
     
Read More

2 Part Technique - Pulling guard without your grips is ill-advised; hand-fight for 2on1 Control before stepping in between his legs and sitting down for Butterfly Guard. Transfer your grip from the 2on1 with your hand on his elbow to h...
2on1 from Closed Guard, Taking The Back from Closed Guard, Cross Arm and Belt Sweep from Butterfly
     
Read More

2 Part Technique - 2on1 Control can be a devastating addition to your hand-fighting arsenal, particularly from the Closed Guard. Capture the Pistol Grip on the cross sleeve after breaking off his control over your lapels and tuck his h...
Bridge Escape vs Side Control, Over Under Control Hook Sweep from Butterfly
     
Read More

1 Part Technique - Create a frame with your hands and bridge against the opponent's Under Hook and Head Control to escape. Instead of recovering into Closed Guard, sit into Butterfly Guard. Use the foot below your Under Hook to lift an...
Single Leg vs Side Control, Sit Out Escape from Turtle to Half Guard, Hook Sweep from Half Guard
     
Read More

2 Part Technique - While held under the Side Control, keep your arms out of danger by keeping them bent close to your body and combine the bridge with the hip escape to attack for the Single Leg. If your opponent sprawls free, leaving ...
Hand Fighting from Standing, Hip Throw, Near Side Armbar, Breaking Gi Grips from Standing, Lateral Drop, Armbar from Mount
     
Read More

2 Part Technique - If an attacker pushes your chest, prepare for the next push and guide his arms around you with the prayer technique for Collar & Elbow Control. Keep your base between his feet as you spin into his hips for the throw ...
Frame Escape vs Bearhug, Hip Throw, Near Side Armbar from Side Control
     
Read More

1 Part Technique - If an attacker tries to restrain you with a Front Bearhug, i.e. with both of your arms trapped by you sides, quickly frame against his hips and drop it a strong base. Use the frame to pop open the hug, allowing you t...
Posted: 5294 days ago
 68694 views
Headlock Escape from Behind, Leg Trip Takedown, Near Side Armbar from Side Control
     
Read More

1 Part Technique - If you are being dragged backward with a headlock from behind, pull his elbow away from your neck to prevent choking and spin around your adversary's leg, facing the opposite direction. Take him down to the ground wi...
Posted: 5300 days ago
 69370 views
Headlock Escape from Behind, One-Armed Shoulder Throw, Near Side Armbar from Side Control
     
Read More

1 Part Technique - Henrique instructs another self-defense lesson; this time concerning how to respond to a surprise headlock or choke from behind. Immediately alleviate the pressure away from your neck with your hands yanking his arm ...
Posted: 5301 days ago
 69362 views
Pull Guard, Collar & Elbow Control from Butterfly, Over Under Control from Butterfly, Hook Sweep from Butterfly
     
Read More

1 Part Technique - The two primary components to the proper execution of the Hook Sweep from Butterfly are post prevention and hook elevation. Whether controlling your opponent's upper body with Collar & Elbow Control or Over Under Con...
Frame vs Double Under Control, Over Under from Standing, Hip Throw, Near Side Armbar from Side Control
     
Read More

1 Part Technique - Counter an opponent's front bodylock by creating a frame and breaking his grip. Execute the break by overhooking your arm across his body, and stepping backward after framing your forearm on his neck. In a self-defen...
Showing top 100 Videos - Load All

Featured Videos
Videos Being Watched Now
Videos Being Watched Now
Ankle Pick from Butterfly
     
5402 days ago
 38441 views
North South Choke vs Half Guard
     
4999 days ago
 32047 views
Stand Up Escape vs Back Control
     
5431 days ago
 38815 views
Elbow Control Armbar from Butterfly, Guard Recovery vs Failed Folding Pass, Hook Sweep from Butterfly
     
5059 days ago
 34110 views
Back Step Pass vs Half Guard
     
Read More

After back stepping, plant your hips to the mat and close to the opponent. If you do not use Un...
5545 days ago
 5374 views

Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Expand All Folders Collapse All
Privacy PolicyHelp & AdviceTerms & ConditionsContact Us
[Patents Pending]  /   MGInAction, LLC.
250 W 26th St. | 3rd Floor | New York, NY 10001 | +1-212-414-0044