2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...

2 Part Lesson — Paul makes an advanced technique seem simple by explaining it in great detail: [I] Paul shows how you can readily gain access to the Crucifix and the Choke/Armbar Double-Attack from off of the Double Under Pass series (...

1 Part Lesson — Paul continues with his Back Escape Series: [I] When confronted with a tight Seatbelt on the choking side, insert either or your hands in between the Seatbelt, all the while defending the choke, and build a frame to pop...

2 Part Lesson — Paul reviews the most basic Back Escape: [I] When confronted with the Seatbelt, fall to the side of your free shoulder and use your hand to loosen free your other shoulder so that it can land on the mat. Once both shoul...

3 Part Lesson — Paul teaches the ins-and-outs of Marcelo's Side Control Escapes when the opponent has beaten the guard and is body-locking your side.

2 Part Technique — In Paul's Fundamental Lv. II Class, he teaches his students how to catch the Crucifix Position when an opponent attempts to escape from the Turtle Position. Keeping his Seatbelt Control tight, Paul follows behind the...

2 Part Technique - While controlling the opponent's upper body, transition yourself into mount. Offensively attacking will force the opponent into exposing himself to new attacks. If the opponent glues his elbow inwards to prevent your...

3 Part Technique - Create attacking opportunities by transitioning to Knee on Belly. If the opponent freezes and doesn't react, force him to turn and expose his back.

1 Part Technique - In the event someone suggestively threatens you with physical danger by grabbing your collars in a fist, raise your hands up in a submissive manner before the physical confrontation escalates away from your favor and...

2 Part Technique - Use Hand Fighting and movement to defend the opponent's foward passing pressure from standing. Continue to reset the position by moving backwards until you are comfortable attacking. The Single Leg is a great techniq...

1 Part Technique - While wearing a gi and defending the back, hide your chin from the collar choke and hold his arms to prevent him from moving your lapels. Fall to your escape side, the side opposite of the choke, and use the mat to s...

2 Part Technique - In this self-defense lesson, Henrique teaches how to counter two types of punches by closing the distance, and taking the fight to the ground. If your opponent throws an overhand right, block the sucker punch as you ...