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Technique: 'Guard/Butterfly/Bottom/Controls - Over Under Control from Bu...';
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Hook Sweep transition into 1Leg Xguard with 2 Sweep variations
     

3 Part Technique - 1Leg Xguard Entry from a Traditional Hook Sweep with Over Under Control from the Butterfly Guard with 2 Sweep variations.
Xguard Entry from the Hook Sweep with 2 Sweeps
     

2 Part Technique - Xguard Entry from the Butterfly Guard Hook Sweep. This instructional also shows 2 sweeps from Xguard gripping the opponent's hands.
Posted: 5513 days ago
 82635 views
Setting up the Hook Sweep from Closed Guard using 2on1 control.
     

2 Part Technique - Moving from Closed Guard to the Butterfly Guard with 2on1 control. Using the 2on1 control and switching to Over Under control to trap the opponents arm for the Hook Sweep. Finally, how to counter the opponent's arm, ...
Over Under Control, Hook Sweep from Butterfly, Frame Escape vs Over Under Pass, Hook Sweep from Half Guard, Bridge Escape from Half Guard
     

2 Part Technique - Counter the Over Under Guard Pass by crunching your body and stopping their diagonal pressure. With your Over Under Control, Hook Sweep the opponent to reverse the position. If the opponent is able to flatten your ba...
Over / Under Hook Sweep when the opponent grabs your legs.
     

2 Part Technique - Immediately break the grips when an opponent tries to establish a control. Now, grab around the opponent to impose your own. When the opponent pulls an arm out to regain control and mobility, quickly Hook Sweep with ...
X Guard Entry from a Hook Sweep to Shin-in Sweep and Unbalance Sweep from Xguard
     

2 Part Technique - Use the traditional Over Under Hook Sweep to set up the Xguard Sweep and entry. When you try the first sweep the opponent may defend by using their weight and holding. Instead of using this sweep, transition into the...
Double Under Control Hook Lift to Xguard Entry and X Guard Takedown Sweep
     

2 Part Technique - While hand fighting sometimes the opponent will open their elbows when retreating. This exposes them for the Double Under Control. Open the game by lifting the opponent in the air. This gives you many options, such a...
Over Under and Collar Elbow Hook Sweep
     

2 Part Technique - The Over Under is the best control for the Hook Sweep. However, the Collar and Elbow control is a great substitution when the opponent prevents you from swimming for the Over Under.
Over Under Hook Sweep
     

2 Part Technique - The Over Under Hook Sweep basics and how to finish strongly with the Hook Sweep.
Posted: 5405 days ago
 79263 views
Hook Sweep, X Guard Entry, Unbalance Sweep, Ankle Trap Sweep from X Guard
     

2 Part Technique - The Hook Sweep from Butterfly is not only a great way to score points, but to enter into other positions such as the X Guard. The Unbalance Sweep is usually the first sweep to attempt because it keeps your opponent o...
Hand Fighting from Butterfly, Body Lock, Over Under Control Hook Sweep
     

2 Part Technique - If the opponent resists your Hand Fighting by backing away, it is common for the opponent to make the mistake of flaring his elbows, which leaves space for the Doubler Under Control from Butterfly. The opponent will ...
2on1 Control, Cross Arm and Belt Sweeps, Over Under Control Hook Sweep
     

2 Part Technique - It is vitally important you immediately break the opponent's collar grip to defend his guard pass. Use the 2on1 Control for assistance in transitioning into the more dominant Cross Arm and Belt Control. If the oppone...
Over Under Control, Hook Sweep from Butterfly
     

2 Part Technique - You must crunch to defend the opponent's Over Under, because this battle will tell who has control of the position. Winning the situation will give you the advantage for the opportunity of a hook sweep. While, losing...
Posted: 5273 days ago
 77627 views
Over Under Control, Hook Sweep from Butterfly, Hook Sweep from Half Guard
     

2 Part Technique - Look for the Over Under Control while Hand Fighting from Butterfly. It is important to push inwards on the opponent's elbow and not pull as an Over Hook for the most successful Over Under Control Hook Sweep. If the o...
Over Under Control Hook Sweep, X Guard Entry, X Guard Takedown from X Guard
     

3 Part Technique - The Hook Sweep is not only a great way to score, but to enter into X Guard when the opponent posts a leg to defend. Transition into X Guard from the new opening by forcing his leg onto your shoulder. If the opponent ...
Over Under Control Hook Sweep, Collar and Elbow Control Hook Sweep
     

2 Part Technique - You need a control to use the Hook Sweep from Butterfly. Open his arms and swim under for the Over Under, which is the best Hook Sweep control. Force the elbow inwards and use your strong Under Hook to lift his side....
Double Under Control Hook Lift, Over Under Control Hook Sweep, Inverted Armbar, 1 Leg X Guard Entry
     

3 Part Technique - The Double Under is a very dominant control, so the opponent will immediately counter by pummeling for the neutral Over Under Control. Trap his under hook and twist the opponent, while using the Hook Sweep to score. ...
Over Under Control, Under Hook and Head Control Hook Sweep
     

2 Part Technique - Engage the opponent using the Over Under to secure a control needed for Hook Sweeps. The Under control is pushing at the opponent's elbow to prevent a posting arm. If the opponent slips his arm out to post, use the U...
Over Under Control, Cross Arm Trap Control, Reverse Hook Sweep from Butterfly, Over Under Control, Hook Sweep
     

2 Part Technique - Often, an opponent will force his forearm against your upper body to create space to pummel for an Under Hook. Use a quick motion to trap the opponent's forcing arm and Hook Sweep to that side, since he has no post. ...
Over Under Control, Double Collar Control Hook Lift, Double Elbow Control Hook Sweep
     

2 Part Technique - Substitute the Over Under Control with the Double Collar Control if the opponent allows no space to pummel for the control. Open up the game by using the Hook Lift. If the opponent again Hand Fights your Double Colla...
Posted: 5174 days ago
 73466 views
Over Under Control Hook Sweep from Half Guard, Double Over Hook Control Hook Sweep from Butterfly
     

2 Part Technique - Create space using a frame against the opponent's Under Hook and Head Control to swim for an Under Hook. Insert your foot hook and use the Over Under Control to start the Hook Sweep from Half Guard. If you push away ...
Over Under Control Hook Sweep from Butterfly, Omoplata from Hook Sweep
     

2 Part Technique - Use the Over Under Control Hook Sweep from Butterfly to cause an exposing reaction from the opponent. If the opponent bases in the middle of the air during the sweep, switch sides and force the opponent down. This pu...
Over Under Control from Butterfly, Collar and Elbow Control from Butterfly, Hook Sweep from Butterfly
     

2 Part Technique - The Over Under is the strongest control used for the traditional Hook Sweep. The Collar and Elbow Control is a great substitute when the opponent balls up to prevent the initial Under Hook pummel.
Over Under Control Hook Sweep, Collar and Elbow Control Hook Sweep
     

2 Part Technique - If the opponent beats your Over Under exchange by forcing your back to the mat, continue using your foot hook to keep his hips positioned in air. You cannot properly use an Over Hook to sweep, because you will not ha...
Over Under Control from Butterfly, Hook Sweep from Butterfly
     

2 Part Technique - If your opponent engages your Butterfly with Over Under Control, crunch forward and brace yourself from the initial impact of the hold. When assuming this position, it is a battle for who can fall to the side that fa...
Posted: 4991 days ago
 70319 views
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