| |
Over Under Control Hook Sweep, Collar and Elbow Control Hook Sweep
2 Part Technique - If the opponent beats your Over Under exchange by forcing your back to the mat, continue using your foot hook to keep his hips positioned in air. You cannot properly use an Over Hook to sweep, because you will not have enough leverage to sweep against everyone, especially taller opponents. Since the opponent will try countering your lifting hook by lowering his weight, switch your sweeping side using the Collar and Elbow Control, using his balance against him.
|