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Technique: 'Back/Submissions - Bow and Arrow Choke from Back';
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Bow and Arrow Choke from the Back
     

2 Part Technique - The Bow and Arrow Choke from the Back is the strongest of Gi Chokes. When you secure the collar with your hand, lift the opponent's head with your other hand and place the collar inside for a completely secure submis...
Posted: 5412 days ago
 80345 views
Crucifix Armbar and Bow and Arrow Choke from Back with Seatbelt Control
     

2 Part Technique - Even though no points are scored in the Crucifix, it's still a position with many opportunities for a submission or advancement in position. The Crucifix Armbar is one of those opportunities. Even if the opponent esc...
Bow and Arrow Choke from Back
     

2 Part Technique - The Bow and Arrow Choke is the strongest Gi Choke from the Back Position. Use your under hook hand to assist in giving your choking hand the opponent's lapel. Grab around your opponent's head and pull back to create ...
Posted: 5337 days ago
 79924 views
Bow and Arrow Choke from Back
     

2 Part Technique - The Bow and Arrow Choke is the most successful Gi Submission from the Back. Because of it's popularity, opponents will continue to learn how to defend and counter the submission. A common way to roadblock the choke i...
Posted: 5294 days ago
 78162 views
Collar Choke from Back, Bow and Arrow Choke from Back
     

3 Part Technique - Feed the collar to your over arm from Seat Belt control and initiate the best grip possible to start the submissions. Push the opponent's blocking hand away and zip the choking grip up the collar for a tighter choke....
Bow and Arrow Choke from Back
     

3 Part Technique - Depending on what the opponent gives you, either zip your choking hand up the collar or immediately open it and secure the grip to start the choke. Pass your leg over the opponent's stomach, reach deep under his leg,...
Posted: 5187 days ago
 74449 views
Bow and Arrow Choke from the Back
     

2 Part Technique - Feed the collar to your over arm from Seat Belt control and initiate the best grip possible to start the submissions. Push the opponent's blocking hand away and zip the choking grip up the collar for a tighter choke....
Posted: 5142 days ago
 72713 views
Bow and Arrow Choke from Back Control
     

2 Part Technique - Feed the collar to your over arm from Seat Belt control and initiate the best grip possible to start the submissions. Pull the opponent's head back and yank the collar under his chin. Reach under his leg and finish t...
Posted: 5035 days ago
 71415 views
Collar Choke from Back, Bow and Arrow Choke from Back, Collar Choke Cradle from Back
     

3 Part Technique - There is an opportunity to shoot your hand deep into your opponent's collar when you roll him from his escape side back to your ideal choking side. Upon bringing back over to the correct side, use your under-hand to ...
Lapel Control vs Back Escape, Bow and Arrow Choke from Back
     

2 Part Technique - If your opponent begins to break your Seatbelt Control with the Back Escape, secure grips on his collar behind the neck and by his lapel to stop him from escaping his shoulders onto the mat any further. Use the contr...
Posted: 4980 days ago
 71030 views
Seatbelt Control from Back, Bow and Arrow Choke from Back
     

2 Part Technique - The Bow-N-Arrow Choke in a devastating submission which requires a bit of patience and perseverance to apply against a defensive opponent. Latch onto his collar with your choking hand from Seatbelt Control and use yo...
Posted: 4972 days ago
 70273 views
Bow and Arrow Choke from Back
     

2 Part Technique - The Bow-N-Arrow Choke is a devastating submission you can add to your arsenal, and it all begins with your overhand grabbing the lapel of your opponent's gi from the Back. Your opponent will more than likely defend h...
Posted: 4931 days ago
 70178 views
Bow-n-Arrow Choke vs Turtle, Bow-n-Arrow Choke from Back, Collar Choke Cradle from Back
     

3 Part Technique - While riding turtle with the Seatbelt fastened and both back hooks set, if you're not strong enough to "espalha o frango", that is to say, breaking your opponent's base flat onto the mat, then resort to the Bow-n-Arr...
Seatbelt Control from Back, Bow and Arrow Choke from Back
     

2 Part Technique - Choosing which side to hold your opponent on while maintaining Seatbelt Control is a trade-off: Laying on your overhook's side trades attack-ability for control, and laying on your underhook's side yields the opposit...
Posted: 4805 days ago
 68374 views
Bow and Arrow Choke from Back, Arm Trap from Back, Rear Naked Choke
     

3 Part Technique - While holding the Seatbelt against an opponent focused on defending the submission, turn him onto your overhook's side to increase your ability to attack. Use 1on1 Wrist Control to free his bottom hand from his colla...
Posted: 4804 days ago
 68010 views
Bow and Arrow Choke from Back
     

2 Part Technique - Prevent the opponent from touching his head on the mat, because that is his first step in escaping. Use your bottom hand to feed the choking arm, pull the opponent's forehead back for space, and zipper your choking a...
Posted: 4770 days ago
 67326 views
Seatbelt Control from Back, Bow and Arrow Choke from Back
     

2 Part Technique - Since the Seatbelt Control is an asymmetrical hold in terms of mirroring left and right, laying on the side of your underhook lends itself to a greater chance of escape for your opponent, but an easier time at attack...
Posted: 4747 days ago
 67519 views
Seatbelt Control from the Back, Bow-N-Arrow Choke from Seatbelt Control
     

3 Part Technique - In terms of mirror symmetry, the Seatbelt Control is asymmetric in anatomic topology and strategy: if laying on the side of your overhook, you will be more stable; if on the underhook, you can be more offensive. Rega...
Posted: 4509 days ago
 55329 views
Bow and Arrow Choke from Back
     

3 Part Technique - The opponent will pull on your arm once you initiate the Bow and Arrow Choke by gripping his collar. Apply the same concept of scrapping and pressuring away the opponent's hands blocking your Rear Naked Choke, toward...
Posted: 4498 days ago
 54454 views
Seat belt Control from Back, Bow and Arrow Choke from Back, Lapel Control vs Back Escape Counter
     

3 Part Technique - One valuable tactic you should learn for attacking from the Back is the idea of resetting your choking arm when you can't make your choking grip. If you encounter a hindrance, simply remove your hand from his reach a...
Seatbelt Control from Back, Bow
     

2 Part Lesson — The Bow 'N Arrow Choke is a must-train submission in the gi. Unlike the Rear Naked Choke, your opponent's chin only needs to be slightly open to effectively proceed to the finish. If your opponent prevents you from gett...
Posted: 4279 days ago
 30068 views
Handfighting from Back Control, Bow
     

2 Part Lesson — While looking for a clean grip for the Bow 'N Arrow Choke, your opponent may decide to dedicate two hands against your choking Arm. When this happens, switch your underhand collar grip to 1on1 Wrist Control, or even gra...
Posted: 4278 days ago
 30519 views
Bow-N-Arrow Choke from Back, Katahajime Collar Choke from Back Mount
     

3 Part Lesson — Marcelo explains the two methods for clearing your bottom hook out for the Bow-N-Arrow Choke; and, also how to finish when your opponent runs away from your grip: [I] If the opponent bridges on top of you while transiti...
Seatbelt from Back Control, Turtle to Back Control, Collar Cradle Choke from Back, Bow-N-Arrow Choke vs Turtle, Bow-N-Arrow Choke from Back Mount
     

2 Part Lesson — Marcelo demonstrates several options for when his opponent is defending the collar grip from Turtle by grabbing onto his own collar: [I] If the opponent is grabbing onto his same-side collars/lapels to defend, gain 1on1...
Seatbelt Control from Back, Collar Choke from Back, Bow-N-Arrow Choke from Back Mount, Countering Defensive Grips from Back Mount
     

3 Part Technique — Marcelo explains how to find a Collar Choke from Back when his opponent is grabbing onto his own collar and/or grabbing your choking-arm's sleeve: [I] While maintaining the Seatbelt, if you notice that your opponent ...
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