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Technique: 'Side Control/Submissions - Spiral Armbar from Side Control';
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Spiral Armbar / Omoplata from Side Control
     

2 Part Lesson - Entrap the opponent by forcing him to turn into your leg from Side Control. A forward driving movement to slow the opponent's escape will create the opportunity to step over, through the opponent's opening arm.
Posted: 2340 days ago
 55800 views
“Navy Ride” vs Side Control Escape → Spiral Armbar
     

3 Part Lesson — Marcelo incorporates the "Navy Ride" (or Koshigatame) from folk-style wrestling to keep his opponent down in Side Control: [I] Transition to Knee-On-Belly if your opponent blocks your hip with his nearside arm and preve...
Step Over Triangle to Spiral Armbar
     

2 Part Lesson - Utilize the Under Hook to step over and maneuver your legs into a Triangle. However, the opponent can obstruct your legs from being closed, which opens a different angle of attack, the Spiral Armbar.
Posted: 2694 days ago
 55484 views
Spiral Armbar vs Bridge from Side Control
     

3 Part Lesson - Marcelo anticipates the opponent's bridge from Side Control and entraps the arm by stepping and filling the space, spiraling into an Armbar.
Posted: 2869 days ago
 41435 views
Front Headlock & Spiral Armbar vs Single Leg from Side Control
     

2 Part Lesson - Utilize the Front Headlock to sprawl away from the opponent's Single Leg from Side Control. With the Headlock, Mount and fit your body behind the opponent's elbow to attack the Spiral Armbar.
Far Side Armbar & Spiral Armbar from Side Control
     

2 Part Lesson - Marcelo pummels and finds the Under Hook as his attacking point from Side Control against the opponent. With the upper body controlled, he reveals two methods of finishing an Arm Bar depending on the opponent's reaction...
Posted: 2905 days ago
 40080 views
Rear Cross Lapel & Cross Collar Control → Spiral Armbar → Side Control to Back
     

3 Part Lesson — Marcelo utilizes the jacket to bind his opponent: [I] If flattened with Double Underhooks from Butterfly, pull out the opponent's lapel bottom and pass it to your other hand as you extend your hooks to sit up for Rear C...
Spiral Armbar & Omoplata from Side Control
     

2 Part Lessons - Bait and entrap the opponent from Side Control by awaiting his bridge with an Under Hook. Step over, clamp, and spiral into position to attack his arm, or chop down with your leg into an Omoplata if he's able to contin...
Posted: 3442 days ago
 22069 views
Spiral Armbar & Omplata from Side Control
     

2 Part Lessons - Bait and entrap the opponent from Side Control by awaiting his bridge with an Under Hook. Step over, clamp, and spiral into position to attack his arm, or chop down with your leg into an Omoplata if he's able to contin...
Posted: 3443 days ago
 21807 views
Double Over Hook Control from Butterfly → Short Hook Sweep from Butterfly to Mount → Spiral Armbar from Side Control
     

2 Part Lesson — Marcelo uses Overhooks to set-up an Armbar: [I] If your opponent slips through your defenses and pummels for Double Underhooks, meet his charge with even pressure and crunch forward for Double Overhooks to stop his atta...
Knee Slide Pass vs Butterfly, Far Side Armbar from Side Control, Spiral Armbar from Side Control
     

2 Part Lesson — Marcelo explains the submission opportunities available with an opponent laying on his side and underhooked after landing in Side Control from a Knee Slide Pass: [I] If the opponent begins turning onto his knees toward ...
Taking the Back vs Single Leg, Seat Belt Control, Spiral Armbar from Side Control
     

2 Part Lesson - After establishing Side Control, lead the opponent towards his downfall by directing him into traps.
Omoplata from Butterfly, North South Choke from Side Control, Far Side Armbar from Side Control,
     

2 Part Technique - As the opponent forces Half Guard using Over Under Control, use leverage against his head to expose an over extending arm to the Omoplata. Continue controlling the opponent at his elbow while he rolls into Side Contr...
Spiral Armbar from Side Control, Triangle from Mount
     

2 Part Technique - When an opponent isn't content just lying under your Side Control, he will take advantage of any opportunity to occupy the space you make when you release Underhook & Head Control to hunt for a submission. If dealing...
Posted: 4690 days ago
 68296 views
Side Control to Back, Spiral Armbar from Side Control
     

2 Part Technique - Slow the opponent's escape with control to give you countering options. Keeping your near leg safe from the Single Leg and forcing the opponent to turn on your terms will secure the Seat Belt in this turtling situati...
Posted: 4831 days ago
 70052 views
Spiral Armbar from Side Control, Monoplata vs Half Guard
     

2 Part Technique - Marcelo finds many of his submission opportunites in the transition, going even as far as helping an opponent with an escape just so he can capitalize on the momentary openness of the position. This is especially tru...
Posted: 4871 days ago
 71473 views
Back Step Pass vs Half Guard, Spiral Armbar from Side Control
     

2 Part Technique - Proper weight distribution is an important factor for successfully passing your opponent's half guard with the Back Step Pass. You must find the balance between control and base, wherein you can hold your opponent do...
Posted: 4956 days ago
 71586 views
Underhook and Head Control, Side Control to Mount, Spiral Armbar from Side Control
     

2 Part Technique - The opponent might put all of his effort into escaping once you passed his guard, so use the Underhook and Head Control to stabilize the Side Control. This control is only good for holding the opponent in place, not ...
Triangle and Triangle Sweep to Spiral Armbar
     

2 Part Technique - Not only is the Triangle a strong submission, but it can be used to sweep the opponent as well. Once the opponent falls and you land on top, their arm is exposed for the Spiral Armbar. Your intention will be the Spir...
Posted: 5381 days ago
 82388 views
Trap & Bait Concepts from Side Control
     

2 Part Lesson - Set your trap by slowly allowing the opponent to escape Side Control into the narrow space you've created.
Spiral Armbar and Triangle from Mount
     

2 Part Technique - Spiral Armbar from Mount and Triangle from Mount option when the opponent counters.
Posted: 5476 days ago
 83113 views
Step Over Triangle from Side Control, Spiral Armbar from Side Control
     

2 Part Technique - Continue your under hook from Side Control and position the opponent's arm on the far side. Use your head as a replacing post while you lift and push the opponent's head up and away to start the triangle. Immediately...
Posted: 5286 days ago
 80973 views
Far Side Armbar → Spiral Armbar → Omoplata
     

2 Part Lesson — Marcelo purposefully mixes up two different arm attacks to confuse his opponent: [I] Instead of spinning around the opponent with an Underhook for the Farside Armbar, step over into Mount for the Spiral Armbar; let his ...
North/South Choke, Spiral Armbar, Far-Side Armbar
     

2 Part Lesson -- Marcelo maximizes the distance of the moment-arm when applying force: Just as you wouldn't put a door knob close to the hinges, if you want to mitigate the force generated during your opponent's escape, you should plac...
North/South Choke from Side-Control, Spiral Arm-Bar from Side-Control
     

2 Part Lesson -- Marcelo sets up two submissions from Side-Mount: Even though you are passed your opponent's guard, you shouldn't wait for them to set-up an escape, reversal, or possibly a submission. If you don't have an Under-Hook to...
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