Training Database
You Are Watching
 
Far Side Armbar & Spiral Armbar from Side Control
 (2) ratings
40145 views   
Share with friends:   
2 Part Lesson - Marcelo pummels and finds the Under Hook as his attacking point from Side Control against the opponent. With the upper body controlled, he reveals two methods of finishing an Arm Bar depending on the opponent's reactions.
Member Comments (Post your Public and Private Comments here)

Command item
Post New Comment
Comment  
   
marcelog002 (1717 days ago)  
Keep up the good work champ
Sunil_patel@hotmail.co.uk (2939 days ago)  
No sound ?
Sunil_patel@hotmail.co.uk (2939 days ago)  
No sound ?
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Expand All Folders Collapse All
Research Suggestions
Far Side Armbar from Side Control:
Instructionals (51)
In Action (96)    (   Load to Queue )
View all (147)
Spiral Armbar from Side Control:
Instructionals (26)
In Action (157)    (   Load to Queue )
View all (183)
Related Material
Privacy PolicyHelp & AdviceTerms & ConditionsContact Us
[Patents Pending]  /   MGInAction, LLC.
250 W 26th St. | 3rd Floor | New York, NY 10001 | +1-212-414-0044