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Videos 1 to 25 of 75
Mount to Back Control > Rear Naked Choke
     
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1 Part Lesson -- Paul demonstrates a critical sequence terminating in strangulation: Be mindful of how much weight you allocate and redistribute during control of the Full Mount Position; typically you will want your hips heavy and you...
Seat belt Control from Back > Arm Trap from Back > Rear Naked Choke
     
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1 Part Lesson -- Paul teaches how to get the Rear Naked Choke when his opponent defends from your Strong-Side Back Control: If your opponent is fighting with both arms and tucking his or chin to avoid your attack, stack the odds in yo...
Posted: 2452 days ago
 28760 views
Back Escapes
     
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2 Part Lesson -- Paul teaches Back-Escapes from both the Strong-Side & Weak-Side Back Control: Pummel your head underneath your opponent's head while defending against the choking arm with both hands. Seek to place your shoulders on th...
Mount Escape
     
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2 Part Lesson — Paul explains the Elbow-Escape and the Hip-Escape from Mount: [I] Combine a frame with your elbow and a wedge with your knee to slip your leg out from underneath your opponent's mount. Block the Crossface as you turn to...
Posted: 2961 days ago
 56740 views
Mount Escape
     
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1 Part Lesson — Paul lectures on the rudimentary 'Elbow Escape' from underneath Full Mount: [I] In terms of Self-Defense, prevent the opponent from gaining an upright posture to deliver a full-force strike by bridging and/or kneeing th...
Posted: 2961 days ago
 63109 views
Americana from Mount
     
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4 Part Lesson — Paul masterfully explains the Full Mount Position and several Submission finishes for Self-Defense: [I]Paul explains how to make your Mount feel heavier than you physically appear. The technique focuses on understanding...
Punch-Block → Hip-Throw → Armbar from Mount → Mount to Back → Seatbelt → Rear Naked Choke
     
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3 Part Lesson — Paul teaches punch-block defense from standing, an armbar from mount, and taking the back to the rear naked choke.
Hand Fighting to 2on1 → Collar & Elbow Control Hook Sweep → Double Under Hook Lift
     
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2 Part Lesson — Marcelo sweeps from Butterfly Guard: [I] Win dominant control over the position through the use of deliberate hand-fighting; either secure a grip on your opponent's wrist from above or below his hand and augment your ho...
Seat belt Control from Back → Back Control Recovery → Arm Trap from Back → Rear Naked Choke
     
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2 Part Lesson — Paul shows the ins and outs of Back Control Recovery: [I] If your opponent falls to his Escape-Side and takes out your Bottom-Hook, cinch up your Seatbelt and use your freed leg to drive him over to turtle; when he resi...
Counter to Seatbelt Control → Back Escape → Guard Recovery
     
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2 Part Lesson — Paul explains the basics of the Back Escape from Seatbelt Control: [I] Address the threat of the choke first by seizing control over your opponent's choking hand, using both of your hands to grab onto his wrist, hand, (...
Posted: 4013 days ago
 22513 views
Counter to Seatbelt Control, 2on1 Back Escape, Twist to Guard vs Failing Back Contol
     
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1 Part Lesson — Paul continues with his Back Escape Series: [I] When confronted with a tight Seatbelt on the choking side, insert either or your hands in between the Seatbelt, all the while defending the choke, and build a frame to pop...
Back Escape, 1 Leg X Guard Entry vs Mount
     
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1 Part Lesson — Paul continues his Back Escape Series: [I] If your opponent is adamant about keeping you on his choking-side, take yourself out of alignment with his hips by heisting over top of his leg and entwining it. Post back over...
Posted: 4529 days ago
 24530 views
Back Escape
     
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2 Part Lesson — Paul reviews the most basic Back Escape: [I] When confronted with the Seatbelt, fall to the side of your free shoulder and use your hand to loosen free your other shoulder so that it can land on the mat. Once both shoul...
Posted: 4530 days ago
 23958 views

Techniques: Back Escape (298)
Bridge Escape vs Side Control, Frame Escape vs Double Under Control, Over Under Control from Butterfly, Hook Sweep from Butterfly, Hook Lift from Butterfly
     
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3 Part Lesson — Paul explicates key details in Escaping Side Control and immediately Sweeping from Butterfly: {I} Trace your pinky toe along the mat to the inside space between your opponent's legs after a Bridge Escape; this low movem...
2on1 Guard Pull from Standing, Triangle from Open Guard, Omoplata from Open Guard
     
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2 Part Lesson — Marcelo instructs his Fundamentals Class in how to attack with a submission directly after pulling guard: [I] Form 2on1 Control during the hand-fight from standing, and use it to place your foot on the opponent's hip to...
Breaking Grips from Butterfly, Foot Wipe Escape vs Toreando Pass, Foot Wipe Escape vs Knee-On-Belly
     
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3 Part Lesson — Marcelo demonstrates three essential recoveries against a standing-passer with grips made on your legs in Butterfly Guard: [I] If your opponent cups your ankles and raises them off of the mat, free your feet by kicking ...
2on1 Guard Pull from Standing, 2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, Belt and Over Control from Butterfly, Hook Sweep from Butterfly
     
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3 Part Lesson — Marcelo explains the significance behind Pulling Guard from Standing with 2on1 Control after Handfighting. [I] Utilize your Open Guard Hooks to help follow your opponent as he circles around your 2on1 Control. [II] If y...
Over Under Control from Butterfly, Omoplata from Butterfly Guard
     
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2 Part Technique — Counter your opponent's attempt to flatten your Butterfly Guard with Over/Under Control in his favor by resisting the fall long enough to insert a frame and hip escape for the Omoplata. While framing against his adva...
Posted: 4781 days ago
 31563 views
Back Escape, Counter to Seatbelt Control, 1Leg X Guard Entry vs Mount Recovery
     
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3 Part Technique — Paul identifies the keys to escaping the Back when his opponent has Seatbelt Control. If you can manage your shoulder free and are close to the 'Escape-Side' of the Seatbelt, raise your hips into the air and slide yo...
Posted: 4810 days ago
 38112 views
Far Side Overhook Armbar from Side Control, Kimura from Side Control, Mount to Back Control, Rear Naked Choke
     
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3 Part Technique - Henrique demonstrates how to open up your opponent for attack from the Side Control. The key movement in this lesson is the isolation of the farside arm with an overhook. This overhook can be parlayed into an armbar,...
Half Guard to Guard, Single Leg vs Side Control
     
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3 Part Technique - Paul beautifully explicates the finer details of recovering full guard, either Closed or Butterfly, from Half Guard. The key detail that most miss is the idea of bringing your shin all the way across the opponent's b...
Posted: 4985 days ago
 55184 views
Seat belt Control from Back, Back Control Recovery, Hiplock Stretch vs Hook Defense, Rear Naked Choke
     
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2 Part Technique - Marcelo's Seatbelt Control is fastened with a thumbless Ball-N-Socket Grip; the fist of your choking arm is enveloped, leaving no edge for your opponent to grab onto. Anticipate his roll from Turtle, and leap over hi...
2on1 Control from Butterfly, Cross Arm and Belt Sweep from Butterfly, 2on1 from Butterfly to Back Control, Rear Naked Choke
     
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2 Part Technique - Pulling guard without your grips is ill-advised; hand-fight for 2on1 Control before stepping in between his legs and sitting down for Butterfly Guard. Transfer your grip from the 2on1 with your hand on his elbow to h...
Seatbelt Control from Back, Back Control Recovery, Rear Naked Choke
     
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1 Part Technique - Hold onto your opponent's back with Seatbelt Control, specifically with a Ball-N-Socket Grip centered directly in the middle of his chest. Despite the fact that if you lay on the side of your underhook'ed arm your op...
Posted: 5131 days ago
 64120 views
Hand Fighting, 2on1 Control, Guard Pull from Standing, Single Leg from Butterfly, Tripod Sweep from Open Guard
     
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2 Part Technique - Upon starting the match, Paul opts to pull guard with 2on1 Control; one can establish these grips by baiting the opponent with a same-side free wrist grip. As the opponent attempts to yank his arm free after you've p...
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