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Armdrag from Butterfly Guard, Taking the Back, Seatbelt Control
2 Part Lesson — Paul teaches two versions of the Armdrag to Back Control: [I] The key detail here for the Post-Out Armdrag lies in the footwork as you hang on the arm; make sure to take your Butterfly Hook out before the pull, and widen the opponent's base with your leg as you turn on top for the Seatbelt. [II] In the competitive version of the Armdrag, that is without having to post your hand for support, it is crucial to hang your weight on the opponent by lifting your hips off of the ground.
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