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Category: 'Knee on Belly/Transitions';
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Knee on Belly to Mount and Armbar
     

2 Part Technique - Open the opponent's elbow with your under hook and bring your knee across their stomach. Quickly transition the foot all the way outside so the opponent cannot lock Half Guard when you secure the mount. The opponent ...
Posted: 5427 days ago
 80989 views
Spiral Armbar, Knee on Belly to Mount variation
     

2 Part Technique - When the opponent is very defensive in Side Control, force the opponent to react and open up by using the Knee on Belly. If he pushes at your knee to escape and doesn't reveal any opening for an Armbar, pull at his e...
Posted: 5236 days ago
 77734 views
Knee on Belly to Seatbelt Control from Back, Near Side Armbar from Knee on Belly
     

2 Part Technique - If you anticipate a big push from your opponent after securing Side Control, move to Knee-On-Belly and redirect his arms away, turning him onto his side. Run around his shoulders to the opposite side, where his back ...
Nearside Armbar from Knee-On-Belly, Kimura Grip, Armbar from Mount, Triangle from Mount
     

3 Part Technique - Knee-On-Belly is useful for hunting after the submission when you've already established the Side Control. Pin your opponent's far arm by the wrist to the mat; this will make him uncomfortable and oftentimes entice h...
Under Hook and Head vs Half Guard, Over Under Control from North South, Knee on Belly to Back Control
     

2 Part Technique - Despite your best efforts to pass with proper control against your opponent's half guard, the chance remains that he will pummel and spin out the nearside back to guard. Keep this in mind; as he spins toward North So...
UnderHook & Head Control Knee Slide Pass vs Half Guard, Knee on Belly to Back Control, Near Side Armbar from Side Control
     

2 Part Technique — Passing the Half Guard is normally accomplished by maintaining tight Underhook & Head Control throughout your movement. However, this pressure can be detrimental if your opponent crosses his nearside arm in an attemp...
Knee-On-Belly to Mount, Armbar from Mount Position
     

4 Part Lesson — Marcelo demonstrates the proper action for taking the Mount from Knee-On-Belly, and he also explains how to find the Armbar from Mount against an opponent who is properly defending his arms: [I] Despite transitioning to...
Posted: 4223 days ago
 28438 views
Knee Inside Pass vs Open Guard, Transition to Mount vs Butterfly, Mount to Knee on Belly, Knee on Belly to Mount Control
     

2 Part Lesson — Paul shows a few ways to crawl over into Mount: [I] Utilize Double Collar/Lapel Grips to drive your knee across on the opponent's same-side leg and staple it to the mat while you hunt for a tight, far-armpit Crossface. ...
Knee Slide Pass → Step-Through to Knee-on-Belly → Knee on Belly to Mount → Back Step Pass vs Half Guard
     

4 Part Lesson — Marcelo finds a way around the Seated Butterfly Guard: [I] Utilize Collar & Elbow Control to surprise your opponent with a quick Knee Slide Pass straight into Munegatame (Underhook & Head Control from Side Mount). [II] ...
Side Control to North South, Knee-On-Belly, Taking the Back vs Single Leg
     

3 Part Lesson — Marcelo secures the top position against several escape attempts: [I] If your opponent pummels for a Reverse Underhook while underneath in Half Guard to ghost out on top, either run your hips back and drive heavy with y...
Sprawl from Knee-on-Belly vs Leglock → Dismount to Side Control vs Mount Escape
     

2 Part Lesson — Marcelo avoids threats from Side Control & Mount (Bottom): [I] If you cannot switch to N/S when your opponent pummels for an Underhook from Side Control, pop up to Knee-On-Belly to keep the top position. If you notice y...
Knee-On-Belly > Taking the Back vs Single Leg
     

2 Part Lesson -- Marcelo incorporates Knee-on-Belly to advance his game: If your opponent insists on staying underneath your Side-Mount while protecting his or her limbs from submission, improving to the Knee-Mount (Knee-on-Belly, -Sto...
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