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Category: 'Knee on Belly/Escapes';
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Breaking Gi Grips vs Knee on Belly, Hip Roll vs Knee on Belly, 2on1 Control Escape vs Side Control, Foot Wipe Escape vs Side Control
     

2 Part Technique - It is important to free yourself of grips before you attempt to escape, otherwise your opponent will use these controls against you and pull you back into his position. Before worrying about his knee from the Knee-On...
Foot Wipe Escape vs Side Control, Foot Wipe Escape vs Knee on Belly
     

3 Part Technique - Your battle to maintain guard isn't over after an opponent passes your legs; extending your arms to push away his chest can bide you enough time to wedge your bottom shin inside and wipe your feet back into play. How...
Posted: 4925 days ago
 71619 views
Sit Up Escape vs Knee on Belly, Foot Wipe Escape vs Knee on Belly
     

2 Part Technique - Tilt the opponent over Knee on Belly by controlling underneath his weight and bumping. Generally he will post to prevent the reversal, but the release of weight from your stomach will allow your escape. If the oppone...
Posted: 4606 days ago
 64905 views
Foot Wipe Escape vs Side Control, Breaking Gi Grips from Butterfly, Foot Wipe Escape vs Knee on Belly
     

3 Part Technique - Defending the guard pass from butterfly doesn't just end with recovering your guard; you must also address the removal of whichever grips your opponent used to attack. Whether against a Circle Pass or the onset of Kn...
Bridge Escape vs Knee on Belly, Foot Wipe Escape vs Knee on Belly Position
     

2 Part Technique — Escaping from the Knee-On-Belly position can be distilled into four main points based on this lesson: (i) Defend against the Collar Grip and Hip Escape back to Guard. (ii) If he has your collar, the hip escape is ine...
Posted: 4336 days ago
 41059 views
Sit Up Escape vs Knee on Belly, Sit Up Escape vs Side Control
     

3 Part Lesson - Sit up against the opponent's Knee on Belly or Side Control to prevent him from holding you down, since he must control your upper body to pin you. Your forearm acts as a shield to assist your Side Control escape and re...
Posted: 4161 days ago
 28745 views
Foot Wipe vs Toreando Pass & Knee on Belly, Omoplata from Butterfly
     

2 Part Lesson - The opponent controls your pants and swiftly passes before you've broken his grips. Post against his upper body and swing your leg over to re-start guard. If he's closing the distance, frame and control his elbow to swi...
1Leg X Guard Entry from Single Leg Control, Single Leg from 1Leg X Guard vs Back Step, 2on1 Push Escape vs Side Control, 2on1 Bridge to Single Leg vs Knee on Belly Position
     

3 Part Lesson — Marcelo troubleshoots for ways that dismantle the 1Leg X Guard: [I] Using the 2on1, dig underneath your opponent's base by going shin-to-shin and either lifting his leg or sliding through for 1Leg X. If your opponent tr...
Foot Wipe Escape vs Knee-on-Belly → Breaking Gi Grips vs Knee-on-Belly → Single Leg vs Knee-on-Belly → Elbow-Knee Escape vs Mount from Knee-on-Belly → Hook Sweep from Butterfly Recovery<br />
     

3 Part Lesson — Marcelo substitutes flexibility with momentum: [I] If you don't have enough time or flexibility to incorporate your leg into the Foot Wipe Escape against Knee-On-Belly, sit up and rock back to build enough momentum to w...
Sit Up Escape & Single Leg vs Knee on Belly
     

2 Part Lesson - Pin the opponent's arm, press and pop against his stomach while rotating underneath to hip escape away from his Knee on Belly. Follow with the Single Leg, if he remains in front of your escape.
Posted: 3182 days ago
 30584 views
Frame & Guard Recovery
     

2 Part Lesson - Lock out your frames to block and bench away the opponent's upper body to preserve the space to recover your guard.
Posted: 2160 days ago
 33199 views
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