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Technique: 'Side Control/Escapes - Sit Up Escape vs Side Control';
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Videos 1 to 25 of 46
Hip Roll Escape vs Back Control, Sit-Up Escape, Hook Lift vs Body Lock from Side Control
     

3 Part Technique -If sprawled upon, you risk the danger of getting your back taken from the Front Headlock. Avoid this by executing the Hip Roll Escape as soon as he releases his grip for Seatbelt Control. If he prevents you from rolli...
2on1 from Standing, Cross Arm & Belt Sweep from Half Guard, Cross Arm & Belt Reversal, 2on1 Control Escape vs Side Control, Cross Arm & Belt Sweep
     
Frame Escape vs Underhook and Head Control, Elbow Push Escape vs Side Control, Sit Up Escape vs Side Control
     

2 Part Technique - Correcting mistakes takes energy, so don't expect an easy escape when someone passes your guard. Start building a frame to break his control by creating space to connect your hands. Press the opponent's arm over your...
Frame Escape vs Under Hook and Head Control, Sit Up Escape vs Side Control, Omoplata from Butterfly
     

2 Part Technique - Use the Frame escape and try passing the opponent's arm over your head to escape with Elbow Push. As the opponent counters, he will create the angle and space for you to sit up instead. As you hip escape away, the op...
Sit Up Escape vs Side Control, Hip Roll Escape vs Side Control
     

3 Part Technique - Prevent the opponent's attacks and reset into a neutral position with the thought of urgency. Embody the spirit of having only one chance to perform techniques correctly. If an opponent attempts to establish Side Con...
Posted: 4608 days ago
 64063 views
Sit Up Escape vs Side Control, Hook Sweep vs Body Lock from Side Control
     

3 Part Technique - Block the opponent's arms from connecting and controlling your upper body after his pass. Focus on sitting up immediately, using your forearm as a shield to distance yourself. If the opponent collapses your control a...
Posted: 4496 days ago
 55852 views
Double Elbow Control Hook Sweep from Butterfly, Over and Elbow Control Hook Sweep, Sit Up Escape vs Side Control
     

3 Part Technique - If the opponent posts and sprawls against your initial Collar and Elbow Control Hook Sweep, connect the Over Hook and Elbow Control to continue sweeping. As the opponent circles to counter, safely reset back into But...
Elbow Push Escape vs Side Control, Seat Belt Control vs Reverse Side Control, Sit Up Escape vs Side Control
     

2 Part Technique - Force the opponent's arm across your body before he's able to control your head and establish Side Control. Continue escaping by pushing against the back of the opponent's elbow and sit to Butterfly Guard. Anticipate...
Elbow Control Armbar from Butterfly, Sit Up Escape vs Side Control
     

2 Part Technique — Marcelo shows a neat, fast submission from Butterfly Guard that can catch your opponent off guard quite easily. While hand-fighting for grips, secure inside control over the opponent's elbow; when you are ready to cl...
Posted: 4309 days ago
 36619 views
Sit Up Escape vs Knee on Belly, Sit Up Escape vs Side Control
     

3 Part Lesson - Sit up against the opponent's Knee on Belly or Side Control to prevent him from holding you down, since he must control your upper body to pin you. Your forearm acts as a shield to assist your Side Control escape and re...
Posted: 4163 days ago
 28746 views
Elbow Push Escape vs Side Control, Sit Up Escape
     

2 Part Lesson - A fully extended arm is paramount to a successful a Elbow Push Escape. If the opponent slips your post, frame against his neck to re-enforce your retreat and flee your lower body away.
Posted: 4162 days ago
 27906 views
Frame Escape vs Underhook and Head Control, Foot Wipe Escape vs Side Control, Sit Up Escape
     

2 Part Lesson - The opponent collapses your posts and lands into Side Control. Create a frame to distance yourself, slide your closer knee inside to sustain his weight, and swing your foot over and inside to push away. If the opponent ...
Peak Out vs North South Control, Sit Up Escape
     

3 Part Lesson - Keep your arms posted against the opponent after he passes your legs and peak out as the position develops into North South. Sit up, reach over, and clamp down on his arm and neck to initiate your escape. If the opponen...
Posted: 4150 days ago
 27934 views
Sit Up Escape vs Side Control, Elbow Push Escape vs Side Control, Bicep Push Escape vs Side Control
     

2 Part Lesson — Marcelo reveals two important escapes which prevent him from getting passed: [I] Sometimes your opponent will surprisingly manage to land on your side and catch you quite literally, off-guard; when this occurs, dedicate...
Sit Up Escape vs Side Control, Hook Sweep from Butterfly, Collar and Elbow Control Short Hook Sweep from Butterfly, Hook Sweep vs Bodylock, Back Down Guard Recovery vs Bodylock from Side Control
     
Framing and Recovering Guard against the Toreando Pass
     

3 Part Lesson - You've lost the hand fight to prevent the opponent from grabbing your pants and now he's inches away from passing. Frame against his upper body and use your legs to break his grips to recover guard, or use the single le...
Guard Recovery vs Body Lock from Side, Hook Sweep from Butterfly, Underhook & Head Control Short Hook Sweep from Butterfly Guard
     

2 Part Lesson — Marcelo conveys the importance of Sitting Upright for Side Guard: [I] As your opponent tries to secure his position outside of your guard, if you lay back flat, you make it easier for him to establish Side Control; if y...
The James Brown “Half-Split” Recovery
     

3 Part Lesson — Marcelo evokes "The Godfather of Soul" to Escape the Back: [I] Instead of placing your back on the mat to recover guard, remain seated upright by placing a frame in between and posting behind; look to insert your Butter...
Elbow Push Escape vs Side Control, Sit Up Escape vs Side Control, Hip Turn vs Reverse Side Control, Reverse Side Control vs Back Control, Stand Up Escape vs Back Control
     

3 Part Lesson — Marcelo avoids his opponent's Back Control after defending a Pass: [I] If your opponent resists against your Elbow Push Escape, bypass the obstruction by sitting up and draping your arm over his back for the Hip Turn Re...
Sit Up, Crucifix & Hip Turns vs Reverse Side Control
     

4 Part Lesson - As the opponent faces away to clamp onto your legs, usually after a Toreando style pass, sit up and sit out to force the crucifix. If he locks his arms, use the opponent's connection against him by turning your hips to ...
Hand Fighting from Side Control → Elbow Push Escape → Foot Wipe Escape → Sit Up Escape → Scarf Hold Escape → <br /> Biceps Push Escape vs Side Control<br /> <br />
     

2 Part Lesson — Marcelo shows how he avoids Side Control: [I] If your opponent works to pass your guard and hasn't crossed up past your chest yet to establish the top position with a Cross-Face, Knee-on-Belly, or Run-to-N/S, you still ...
Bridge Escape vs Side Control → Frame Escape vs Underhook & Head Control → Elbow Push Escape → Foot Wipe Escape → Sit Up Escape vs Side Control
     

2 Part Lesson — Marcelo fights Diego's short arms under Side Control: [I] If you're late in defending the Side Control and your opponent clasps his hands together for Underhook & Head Control, try flipping him over -- if his weight is ...
North South Escape to Elbow Push Escape vs Side Control
     

2 Part Lesson - Marcelo unpins his head from North South by directing the opponent into Side Control. From Side Control, focus on sitting up and pushing against the opponent's elbow to escape.
N/S Escape, Elbow Push Escape vs Side Control & Mount
     

2 Part Lesson - Marcelo unpins his head from North South by directing the opponent into Side Control. From Side Control, focus on sitting up and pushing against the opponent's elbow to escape. If the opponent turns to Mount, continue t...
Sit Up Escape vs Side Control → Under Hook and Head Control Bridge Sweep from Half Guard
     

2 Part Lesson — Marcelo recovers and sweeps from a near-pass: [I] If your opponent tosses your legs out of the way and lands with a Bodylock on your side, sit up and place your elbow inside as a collar-tie/frame. Use the frame to swing...
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