Training Database
Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques
Technique: 'North South/Controls - Double Over Control from North South';
Sorting Order: 
select
Double Over Control from North South, North South Choke from Side Control
     

2 Part Technique - After you've established Underhook & Head Control for the pass and collected your points, it's time to start hunting for the submission. In the case of your opponent "T-Rexing" his arms close to his chest, he is unwa...
Posted: 4990 days ago
 69973 views
Side Control to North South, Double Over Control from North South, North South Choke from Side Control
     

2 Part Technique - For your best chance at finishing with the North South Choke against an opponent who knows the basic defense, find a creative way to bypass his arms and hold him in Double Over Control from the North South Position. ...
Side Control to North South, Double Over Control from North South, North South Choke from Side Control, Over Under Control from North South, Arm-In North South Choke
     

3 Part Technique - After you've established Side Control, analyze your opponent's arm positioning and get them away from his face: pummel, push, pull, pin, or tickle -whatever it takes. Once you've secured Double Over Control from Nort...
Far Side Armbar from Side Control, Double Over Control from North South, North South Choke from Side Control
     

2 Part Technique - After establishing the Side Control with Underhook & Head Control, it's time to start hunting for the submission. Remove your opponent's hand from in front of your face so that it rest on your shoulder, making sure t...
Seatbelt Control from Back, Back Control Recovery, Crucifix from Back, Rear Naked Choke from Crucifix, Double Over Control from North South, North South Choke from Seatbelt
     

2 Part Technique - If your opponent is able to roll onto his side without you being able to follow his hips or trap the crucifix, reset the position by bellying down and sitting him up with the Seatbelt. Rather than step around for you...
Double Arm Control vs Back Escape, North South Choke vs Half Guard, Double Over Control from North South, North South Choke from Side Control
     

2 Part Technique - If your opponent escapes your collar choke by pulling your arm around his head, don't give up on your chance for a different submission. Instead of letting him escape outright, trade your back control for an opportun...
Seatbelt Control from Back, Back Control Recovery, Kimura Grip from North South, Near Side Armbar from Side Control, Double Over Control from North South, North South Choke from Side Control
     

2 Part Technique - Sometimes after fastening the Seatbelt, your opponent will shoulder roll before you have a chance to undercut his hip and take his back. Recover the hooks by bellying down and sitting him up from his side. Alternativ...
Breaking the Closed Guard, Knee Slide vs Open Guard, Toreando Pass vs Open Guard, Double Over Control from North South
     

2 Part Technique - If your opponent grabs both of your sleeves while holding onto the Closed Guard, assume that he is waiting to transition to the Spider Guard. Although Marcelo knows how to unravel the hooks and pass the Spider Guard,...
Back Control Recovery, Double Over Control from North South, North South Choke
     

2 Part Technique - If your opponent is able to take out your bottom hook while you have his back in Seatbelt Control, reset it back inside by coming up on top and driving him onto his side as you step over into Mount. Use the Seatbelt ...
Side Control to North South, Double Over Control, Over Under Control, North South Choke
     

2 Part Technique - The best control from which to attack the North South Choke is Double Over Control, i.e. hugging your opponent's arms to his sides, away from his neck, with overhooks. This will grant you a clear, undefended shot whe...
Side Control to North South, Double Over Control from North South, North South Choke :
     

3 Part Technique - Marcelo breaks down the North/South Choke into 3 parts; Set-Up, Squeeze, and Balance: (i) Setting up the N/S is most easily accomplished by pummeling passed the opponent's arms as you run parallel. It is important to...
Side Control to North South, Double Over Control from North South, North South Choke from Side Control
     

2 Part Technique - Marcelo reveals two great set-ups for the North South Choke when your opponent is protecting his back and arms from your control. Run to the North South Position and keep his arms away from interfering with your chok...
Underhook & Head Control from Side Mount, Side Control to N/S, Double Over Control from N/S, North South Choke from N/S Position
     

1 Part Technique - Marcelo shares with his class a neat trick for figuring out when to attack with the North/South Choke from Double Over Control; use your hip to check the orientation of his head: if you feel his chin, he is defending...
Knee on Belly → Side Control to North South → Double Over Control from N/S → Over Under Control from N/S → Far Side Armbar from N/S Position
     

3 Part Lesson — Marcelo explains Re-Counters from Knee-On-Belly: [I] When your opponent decides not to risk anything after being passed, proceed forward with finding the submission, but from Knee-On-Belly. Place one hand by his head an...
Side Control to N/S → Double Over Control from N/S → N/S Choke → Over Under Control from N/S → Arm-In North South Choke Submission
     

2 Part Lesson — Marcelo coaches Paul through two variations of the N/S Choke: [I] If your opponent frames against your hips from crashing down into the North-South Position after passing his guard, pummel both of your arms inside out f...
Side Control to North South, Knee-On-Belly, Taking the Back vs Single Leg
     

3 Part Lesson — Marcelo secures the top position against several escape attempts: [I] If your opponent pummels for a Reverse Underhook while underneath in Half Guard to ghost out on top, either run your hips back and drive heavy with y...
North/South Choke
     

3 Part Lesson — Marcelo revisits the N/S-Choke and adds a new nuance: [I] Displeased with the collective low percentage of attempts for the North/South Choke during training, Marcelo encourages his students to make a better try at exec...
Knee-Slide Pass vs Reverse De-la-Riva Guard
     

2 Part Lesson — Marcelo addresses the Reverse De-la-Riva Guard for Nogi: [I] Close the window for you opponent to improve his guard by inverting underneath your base; prevent the transition to Spiral Guard by dropping your knee low and...
Half Guard & North South Control vs Invert
     

3 Part Lesson - Marcelo explains how to approach and navigate through an opponent's inversion by turning, forcing Half Guard & North South Control.
Posted: 2452 days ago
 62871 views
Under Hook and Head Control from Side Control > Side Control to North South > Knee on Belly
     

2 Part Lesson -- Marcelo explains what he means when he tells competitors to "keep moving" during a match: If your opponent is waiting for you to let up and release pressure so that he or she can take your space and escape, don't conce...
Over Under Control from North South
     

3 Part Lesson -- Marcelo maintains his advantage: Keep in mind the idea to finish strongly when you near consolidating a position. For example, if you run North/South against and inverted guard and dig inside to pass, you can't let up ...
North/South Choke from Side-Control, Spiral Arm-Bar from Side-Control
     

2 Part Lesson -- Marcelo sets up two submissions from Side-Mount: Even though you are passed your opponent's guard, you shouldn't wait for them to set-up an escape, reversal, or possibly a submission. If you don't have an Under-Hook to...
North/South Choke, Spiral Armbar, Far-Side Armbar
     

2 Part Lesson -- Marcelo maximizes the distance of the moment-arm when applying force: Just as you wouldn't put a door knob close to the hinges, if you want to mitigate the force generated during your opponent's escape, you should plac...
Double Under Pass vs Inverted Guard, Knee Inside Pass vs Inverted Guard
     

2 Part Lesson -- Marcelo passes the Upside-Down Guard: If your opponent insists on engaging you with an Inverted Guard, you cannot offer your lead leg to get entangled, nor can you carelessly misplace your hand inside for a possible Ar...
Showing top 100 Videos - Load All (24)


Keyword Search
Category            
Opponent
select
select
Keyword Search

Browse All Techniques