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Technique: 'Guard/Open Guard/Bottom/Submissions - Omoplata from Open Gua...';
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Omoplata from Open Guard → Omoplata from Omoplata
     

3 Part Lesson — Marcelo expounds on the importance of finishing an Omoplata: [I] Several key details are oftentimes ignored in pursuit of this shoulder-lock; (a) keep your opponent's posture broken as you sit up by chopping both of you...
Posted: 2277 days ago
 47165 views
Foot Wipe vs Stacking Pass → Omoplata → Triangle
     

2 Part Lesson — Marcelo snaps on a Triangle while defending a Stack: [I] If your opponent attempts the Double Under Pass, hang your weight onto his arms with your legs and secure grips on behind his elbows. Swing your foot in front of ...
Foot Wipe vs Stacking Pass → Omoplata from Open Guard
     

2 Part Lesson — Marcelo avoids and counters the Double Under Stack Pass: [I] Lay your legs heavily against your opponent's arms as you seek to control his triceps or sleeves; press his forehead if he gets too close and begins to initia...
Posted: 2750 days ago
 52939 views
2on1 Control, Triangle & Omoplata, Inverted Armbar from Omoplata
     

3 Part Lesson - Use the 2on1 Control from Closed Guard to securely navigate into Open Guard, then capture the opponent with a classic Triangle & Omoplata series by over extending his posture. If you feel your losing the Triangle or Omo...
Hook Lift from Butterfly Half Guard vs Underhook Pass → Omoplata from Butterfly Half → Omoplata vs Standing Opponent
     

2 Part Lesson — Marcelo applies a Shoulderlock against a Pass: [I] If your opponent crashes down after circling around your guard and finds an underhook, catch his leg in Half Guard to prevent the immediate pass and begin framing again...
Omoplata from Closed Guard, Short Hook Sweep from Butterfly, Omoplata from Open Guard
     

3 Part Technique - After breaking the opponent's grip from Closed Guard, pivot his arm to expose his elbow. Controlling the opponent's elbow is crucial in successfully using Omoplatas. Swing your leg over and pin the opponent's shoulde...
Hip Bump Sweep from Closed Guard, Strong Hip Escape vs Double Under Control, Frame Escape vs Double Under Control, Omoplata from Open Guard
     

3 Part Technique - In the first portion of the lesson, Marcelo has Henrique and Paul demonstrate what to do when you need to attack an opponent who is determined to keep himself inside your Closed Guard. Placing one hand behind yoursel...
2on1 Control from Butterfly, Triangle from Open Guard, Omoplata from OpenGuard
     

2 Part Technique - If the opponent forces you to your back while you are controlling 2on1, work from the open guard or reset back into Butterfly depending on your preference. Connect the Triangle by swimming your foot inside or outside...
Frame Escape vs Over Under Pass, Omoplata from Open Guard
     

2 Part Technique - Utilize the Frame Escape as soon as your opponent passes your Half Guard with the Over Under Pass. This will create enough space for you to expose his shoulder, hip escape, and swing your leg down on him for the Omop...
Posted: 4926 days ago
 70413 views
Frame Escape vs Over Under Pass, Omoplata from Open Guard
     

2 Part Technique - If your opponent lays you onto the side that favors his Underhook for the Over Under Pass, trade your failed underhook for an inside tie against his crossface and brace against his face with the Frame Escape. Using y...
Posted: 4942 days ago
 69829 views
Omoplata from Open Guard, Frame Escape vs Double Under Control, Omoplata from Butterfly
     

3 Part Technique - An opponent inside your guard who decides to passively rest with his head low or passes with improper posture leaves you with the opportunity to transition to the omoplata. Frame your hands against his head as you sh...
Collar and Elbow Control Hook Sweep, Omoplata from Open Guard
     

2 Part Technique - As the opponent pressures forward for Double Under Hooks to pass, use your feet to keep him at a distance. Use Collar and Elbow Control to start Hook Sweeping. If the opponent continues pressuring, use your control t...
Omoplata, Inverted Armbar from Omoplata
     

2 Part Technique - Force the opponent into a vulnerable position by pummeling outside for elbow control and pulling his arm close. Swing your leg to strike the back of the opponent's shoulder and sit up immediately. Torque the opponent...
Posted: 5090 days ago
 74597 views
Omoplata, Triangle, Elbow Control Armbar
     

3 Part Technique - The opponent might defend the Elbow Control Armbar by escaping his arm to the side, but will only expose himself to an Omoplata. It is common for a strong opponent to pull back from your new control on his elbow for ...
Omoplata from Open Guard to Re-Omoplata
     

2 Part Technique - The Omoplata can be a great technique to submit the opponent or force them to roll for the sweep. While on top you can even Re-Omoplata again for another submission attempt. You will now be in a different Omoplata po...
Posted: 5334 days ago
 79869 views
Omoplata to Triangle
     

2 Part Technique - If the opponent resists the Omoplata Submission by trying to pull their arm out, switch to the triangle for a strong and secure submission.
Re-Omoplata when the opponent rolls to another Omoplata
     

2 Part Technique - You secure the Omoplata, the opponent counters by rolling. You establish and control the arm to attack again with the Omoplata. However, now the opponent is able to free his arm and tries to come on top. You can Omop...
Posted: 5440 days ago
 80007 views
Omoplata to North South Choke when the opponent rolls
     

2 Part Technique - Omoplata submission from the Guard. If the Opponent is able to counter by rolling, the North South Choke will be able available.
Posted: 5445 days ago
 82000 views
Elbow Control Armbar to an Omoplata
     

2 Part Technique - Elbow Control Armbar from the Butterfly Guard. If the opponent is able to continue to rotate his arm through the Elbow Control Armbar, the Omoplata is available for the sweep and submission.
Posted: 5446 days ago
 81404 views
Guard Recovery vs Failed Folding Pass, Omoplata, Omoplata to Back Control, Seat Belt Control, Rear Naked Choke
     

2 Part Technique - Often the opponent will not have the best technique to start the Folding Pass. His variation may only be attacking your legs, instead of your hips and torso which is the correct way. Your legs are much stronger than ...
Omoplata from Closed Guard, Omoplata to Back Control, Arm Trap Variation from Back, Double Arm Trap from Back to Rear Naked Choke
     

3 Part Lesson — Marcelo works out how to Take-the-Back with an Omoplata: [I] Note that unlike most set-ups for the Omoplata, Marcelo's version relies on a continuous breaking of the opponent's posture, all the way to the finish. Knead ...
Crossed Legs Armbar from Mount vs Reversal Escape, Omoplata, Elbow Push Escape vs Side Control
     

3 Part Technique - In the event that your opponent counters your attempt to finish the Cross-Legged Armbar by sitting up from Mount, quickly secure his arm tightly between your legs and bend him down into the Omoplata. Immediately sit ...
Frame Escape vs Underhook and Head Control, Half Guard to Guard, Omoplata from Open Guard
     

2 Part Lesson — Marcelo wants his students to recognize an opportunity for attack after defending a pass: [I] If your opponent lunges forward for Underhook & Head Control against your Seated Butterfly Guard, interfere with his connecti...
Strong Hip Escape vs Double Under Control, Omoplata from Open Guard
     

2 Part Technique - Marcelo was inspired to teach this lesson after witnessing a match during the Ultimate Absolute 2 competition here in NYC. If an opponent is trying to stall out your Closed Guard by hugging your hips and keeping his ...
Posted: 4629 days ago
 66096 views
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