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Rocking Motion → Technical Stand → Hip Throw
3 Part Lesson — Paul expertly supposes a Self-Defense scenario: [I] Tracking a standing opponent's movement from the Open Guard with rocking motion and optional post. [II] Intercepting a Punch or Kick with the feet from guard. [III] Performing a Technical-Stand back to the feet. Blocking a Slap and implementing a Hip Throw.
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