Marcelo sets the timer for rounds of only two minutes with groups of just three partners: It is important to learn how to push the pace in a match, and to change up your tactics on the fly. Sparring for short rounds gives us the opportunity to expend energy purposefully while also providing the chance to restart anew with a different plan. We must learn how to adapt to our opponent quickly while steering the direction of the match in our favor. Adjusting the time of your rolling sessions is an easy way to figure out how to develop tailor-made strategies for specific opponent games/styles, and can help one understand the significance behind creating momentum to place your opponent on the defensive.