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Arm Control Bridge Escape vs Mount
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3 Part Technique - Control the opponent's arm to prevent his chokes and arm attacks. Use proper foot work by switching your feet to bridge against the opponent's controlled arm to reverse the position. If the opponent posts against your escape, trap his arm and bridge towards the opposite side.
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jmb2984 (4909 days ago)  
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Jiu Jitsu Kingdom (4953 days ago)  
Great video by Paul! Such a great instructor and a real talent for explaining the key details and concepts that make Jiu Jitsu work!
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